MasGracias Wellness Events and Seminars

"If your life is going through cycles and repetitiveness you are not going to reach anywhere; it is time to change the pattern. " - Sadhguru

This is why Inner Engineering.

Ishayoga.ph/upcoming

🌿 Inner Engineering Completion*
GT-Toyota Asian Center Auditorium, Quezon City

_"Stress is not a natural part of life. Stress comes from your inability to manage your own system." ~ Sadhguru_

🌻 Take the next step towards a conscious, joyful life! Enroll now for Inner Engineering Completion in-person program while the early bird offer is on👇🏽

There will be significant changes in the way the Inner Engineering programs will be offered in the future. Don't miss this opportunity to attend the upcoming In-Person Inner Engineering Completion programs in the Philippines this August.

🗓️ Schedule:
Fri 11 Aug: 2:00pm - 6:00pm
Sat 12 Aug: 7:00am - 8:00pm

🧘🏻‍♂️ If you have completed Inner Engineering Online program
💻 Register here: ishayoga.ph/register/7045

🧘 If you have not completed Inner Engineering Online, you can register for the package that includes both Inner Engineering Online and the In-Person Inner Engineering Completion program
💻 Register here: ishayoga.ph/register/7044

Note:
▪️Completion of Inner Engineering (IEO) is a pre-requisite to attend this 2-day program.
▪️Open to anyone above 15 years of age.

Share with your family & friends 🙏🏾

Perspective. Let's move forward, not go back.

Follow Brenna here: https://www.instagram.com/brenna_quinlan/

Why curse darkness when we have the ability to light a candle!

this truthful piece.

======

PAINFUL, BUT BEAUTIFUL
by Gutpreet Gill

“The spiritual world is here to help, to prevent human extinction. And it's happening. They know we, humans, cannot heal and repair the world ourselves. This is the way Mother Earth heals herself. Painful, but beautiful.

Drastic situations do call for drastic changes...worldwide. Let's trust the help of the spiritual world. Let's trust our dear Mother. She loves us and will take care of us. Let's not hurt her again.
------------------------

Amongst all the fear and confusion, there’s this...❤️ a different perspective ...
There is so much fear, and perhaps rightfully so, about COVID-19.
And, what if...

If we subscribe to the philosophy that life is always working out for us, that there is an intelligence far greater than humans at work...
That all is interconnected.
What if...

the virus is here to help us?
To reset.
To remember.
What is truly important.

Reconnecting with family and community.
Reducing travel so that the environment, the skies, the air, our lungs all get a break.
Parts of China are seeing blue sky and clouds for the first time in forever with the factories being shut down.

Working from home rather than commuting to work (less pollution, more personal time).

Reconnecting with family as there is more time at home.

An invitation to turn inwards -- a deep meditation -- rather than the usual extroverted going out to self-soothe.
To reconnect with self -- what is really important to me?

A reset economically.
The working poor. The lack of healthcare access for over 30 million in the US. The need for paid sick leave.

How hard does one need to work to be able to live, to have a life outside of work?
And, washing our hands -- how did that become a "new" thing that we needed to remember. But, yes, we did.
The presence of Grace for all.
There is a shift underway in our society -- what if it is one that is favorable for us?

What if this virus is an ally in our evolution?
In our remembrance of what it means to be connected, humane, living a simpler life, to be less impactful/ more kind to our environment.

An offering from my heart this morning. Offered as another perspective. Another way of relating to this virus, this unfolding, this evolution.

It was time for a change, we all knew that.
And, change has arrived.
What if...

- Gutpreet Gill

Brazil's Kayapo people remain free people -

Love your family 🙏💜

Leave your "all how" to the Universe. You just claim what you want and go with the flow of your life by being Happy. Leave a Smiling smiley to spread more joy inside your life and life of others. 😃💜💯
~
LOVE-LIGHT-PEACE
~

There Are 12 Types Of Lightworkers That Transform The Human Spirit! Serving humanity doesn’t have to be in the limelight, on the stage, you don’t have to be a spiritual teacher to have an enlightening impact on others. No matter where you are: in a normal looking environment, working in a corporate job, playing in the mainstream area of reality… wherever you a...

Yes!! ♡♡

The Four Agreements.

MasGracias Wellness Events and Seminars updated their phone number.

MasGracias Wellness Events and Seminars updated their business hours.

Thanks and Blessings to all those who joined the December Healing Workshop. Here are some photos to remind you of that day.

We had so much fun and we hope to see you again. Thank you for letting us serve all of you and thank you Tindongan for reminding us of who we are.

"One of the greatest fear that one can have is accessing his/her full power. It is fearful because it means you have to practice forgiveness and start loving yourself unconditionally. Are you ready to let go of fear? Come join us. I will be there."
- Mamerto Lagitan Tindongan

media.giphy.com

REST

is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving; an act of remembering, imaginatively and intellectually but also physiologically and physically. The act of hating ourselves for our procrastinations is the act of refusing the deeper, foundational layer of rest from which true action can come. To rest is to give up on the already exhausted will as the prime motivator of endeavor, with its endless outward need to reward itself through established goals. To rest is to give up on worrying and fretting and the sense that there is something wrong with the world unless we are there to put it right; to rest is to fall back literally or figuratively from outer targets and shift the goal not to an inner static bull’s eye, an imagined state of perfect stillness, but to an inner state of natural exchange.

The template of natural exchange is the breath, the autonomic giving and receiving that forms the basis and the measure of life itself. We are rested when we are a living exchange between what lies inside and what lies outside, when we are an intriguing conversation between the potential that lies in our imagination and the possibilities for making that internal image real in the world; we are rested when we let things alone and let ourselves alone, to do what we do best, breathe as the body intended us to breathe, to walk as we were meant to walk, to live with the rhythm of a house and a home, giving and taking through cooking and cleaning. When we give and take in an easy foundational way we are closest to the authentic self, and closest to that self when we are most rested. To rest is not self-indulgent, to rest is to prepare to give the best of ourselves, and to perhaps, most importantly, arrive at a place where we are able to understand what we have already been given.

In the first state of rest is the sense of stopping, of giving up on what we have been doing or how we have been being. In the second, is the sense of slowly coming home, the physical journey into the body’s un-coerced and un-bullied self, as if trying to remember the way or even the destination itself. In the third state is a sense of healing and self-forgiveness and of arrival. In the fourth state, deep in the primal exchange of the breath, is the give and the take, the blessing and the being blessed and the ability to delight in both. The fifth stage of deep rest and arrival is a sense of absolute readiness and presence, a delight in and an anticipation of the world and all its forms; a sense of being the meeting itself between inner and outer, and that receiving and responding occur in one spontaneous movement.

A deep experience of rest is the template of perfection in the human imagination, a perspective from which we are able to perceive the outer specific forms of our work and our relationships whilst being nourished by the shared foundational gift of the breath itself. From this perspective we can be rested while putting together an elaborate meal for an arriving crowd, whilst climbing the highest mountain, moving a herd of sheep along a Cumbrian country lane or sitting at home, surrounded by the chaos of a loving family…

Rested, we are ready for the world but not held hostage by it, rested we care again for the right things and the right people in the right way. In rest we reestablish the goals that make us more generous, more courageous, more of an invitation, someone we want to remember, and someone others would want to remember too.
..

‘REST’
In
CONSOLATIONS:
The Solace, Nourishment and Underlying Meaning
of Everyday Words. © 2015 David Whyte and Many Rivers
2019 David Whyte & Canongate Books UK

….

Rainbow’s End.
Photo © David Whyte.
Ballyvaughan, Co. Clare.
June 19th 2019.

What if you had the knowledge to heal yourself? What if you had the ability to take charge of your well-being? How would your life change?

If you want to be empowered to do so, join this experiential workshop and learn practical tools and techniques to help yourself and promote your well-being.

Self-Healing Workshop with Mumbaki/Shaman Mamerto Tindongan
December 7, 2019 8:30-11:30am
59 C. Salvador St, Varsity Hills, Loyola Heights, QC
Call 09178771019 or PM to know more.

START CLOSE IN

Start close in,
don’t take
the second step
or the third,
start with the first
thing
close in,
the step
you don’t want to take.

Start with
the ground
you know,
the pale ground
beneath your feet,
your own
way to begin
the conversation.

Start with your own
question,
give up on other
people’s questions,
don’t let them
smother something
simple.

To hear
another’s voice,
follow
your own voice,
wait until
that voice

becomes an
intimate
private ear
that can
really listen
to another.

Start right now
take a small step
you can call your own
don’t follow
someone else’s
heroics, be humble
and focused,
start close in,
don’t mistake
that other
for your own.

Start close in,
don’t take
the second step
or the third,
start with the first
thing
close in,
the step
you don’t want to take.

…

START CLOSE IN
in River Flow
New & Selected Poems
Many Rivers Press © David Whyte

….

This piece was inspired by the first lines of Dante's Comedia written in despair in the midst of exile from his beloved Florence. It reflects the difficult act we all experience, of trying to make a home in the world again when everything has been taken away; the necessity of stepping bravely again, into what looks now like a dark wood, when the outer world as we know it has disappeared, when the world has to be met and in some ways made again from no outer ground but from the very center of our being. The temptation is to take the second or third step, not the first, to ignore the invitation into the center of our own body, into our grief, to attempt to finesse the raw vulnerability and the absolutely necessary understanding at the core of the pattern, to forgo the radical and almost miraculous simplification into which we are being invited. Start close in.
..

Woman Walking
Yorkshire Dales
Photo © David Whyte
December 2015

What a great experience last Saturday at the Healing Workshop with wonderful extraordinary people.

To our dearest friends and family who missed this, we'll be having another one towards the end of November.

Let this really sink in.

Goodmorning everyone 😊😀😁

Wise words from a very wise woman 💐

Some photos from the workshop held in Danville a few weeks ago.
Join us in Quezon City this October 19.

Finally, this workshop comes to Metro Manila.

Take charge of your well-being and learn how to heal yourself.

On October 19, Mumbaki Mamerto Tindongan will be teaching Self Healing at Kaginhawa Space in Quezon City.

Fee: early bird and group rate- 2500 (until october 13)
Regular rate -3000

Pm or comment for more info.

https://vimeo.com/356354207/da618644c1

Self Healing by Mamerto Lagitan Tindongan This is "Self Healing by Mamerto Lagitan Tindongan" by Kultura Films on Vimeo, the home for high quality videos and the people who love them.

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