Safe Space Community
Feel l Heal l Reveal
Happy 1st anniversary to our incredible community! ๐ Over the past year, weโve built a safe space filled with empathy, growth, and support. Thank you for being the heart of this journey. Hereโs to many more years of healing and connection together! "
Good News!๐
To celebrate our first anniversary, weโre having a picnic salo-salo on September 1 at Quezon City Circle. If youโre interested in joining us, please answer the registration form below and send us a direct message. Looking forward to celebrate with you
Registration Link :
https://forms.gle/w3Sz17jyQ1De8F6A6
Journaling gives us a space to reflect on what life means to us. It captures our mood and lets us learn from it. By recording our thoughts and actions, we affirm our existence.
When Journaling remember SSC:
Self-Reflection: Journaling helps you reflect on your thoughts, feelings, and experiences, leading to personal growth.
Stress Relief: Writing down your emotions can reduce stress and anxiety, providing a mental outlet.
Clarity: Journaling brings clarity to your thoughts, helping you make better decisions and understand yourself better.
Congratulations to the new board passers from SSC Volunteer! We're incredibly proud of this milestone you've achieved. Your hard work and dedication have truly paid offโhere's to many more successes ahead! ๐๐๐
Join us on September 8, 2024, for Threads of Hope: Weaving a Community for Su***de Prevention, hosted by Safe Space Community. This event is a tapestry of support and solidarity. Register now to be part of a powerful movement toward hope and healing, and receive an E-Certificate of participation.
Registration link : https://tinyurl.com/ssc-threadsofhope
Discover daily inspiration with motivational quotes from the YouVersion Bible App. Let these words uplift and guide you through every challenge!
Reflecting on our enriching webinar last August 10: Embracing the journey of caring for our beloved parents with love and joy. โค๏ธ
Fill out SSC webinar Evaluation form.
https://tinyurl.com/SSC-Aug9
For tonight's webinar, use this picture as the zoom backdrop.
Join us for an inspiring evening of love and support! ๐
Topic: Caring for Our Loving Parents and Loving It
Date: August 10, 2024
Time: 7:00 PM Asia/Manila
Letโs share experiences, tips, and the joy that comes with caring for those whoโve given us so much. ๐
๐ [Join the Zoom Meeting](https://us06web.zoom.us/j/89678267968?pwd=liOekpb6rs6lgm2mEZBlCL8cNsTdt5.1)
Meeting ID: 896 7826 7968
Passcode: SSC2024
See you there! ๐
Your feelings matter. Speak up and be heard. ๐ฃ๏ธ๐
๐๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐ฃ๐ฃ๐ฃ
Make sure you have your calendars marked as we are nearing our much-awaited webinar for this week ๐๏ธ
In case you missed it, registration is still open!
We are inviting you to a free Zoom webinar entitled โCultivating a Supportive Culture: Embracing Diversity for Stronger Mental Health in the Workplaceโ this July 25, 2024. To confirm your attendance, kindly scan the QR code and register.
Join PMHA in our advocacy and let us open discussions on fostering a supportive and inclusive workplace environment for better mental health.
The webinar has a limited capacity, so hurry and register now! ๐คณ๐ป
For more information, kindly contact us at [email protected] ๐ง
Recovery has its ups and downs. What counts is keeping the momentum. ๐ถโโ๏ธ๐ช
Youโre never alone. Thereโs always help, hope, and a way forward. ๐
2. Invest in yourselfโyouโre worth every penny. ๐
Vulnerability is strength. Reach out and share with someone you trust. ๐ชโค๏ธ
Taking care of yourself isnโt selfish, itโs essential. ๐ธ
Men are allowed to be emotional. They can cry, can feel sad, and even feel vulnerable. Let us also learn to validate their emotions and give them emotional support when they are struggling.
"Bro, hindi mo kailangan maging matatag palagi, hayaan mong yakapin ang kalungkotan at kahinaan"
Hi everyone, please be informed that we will postponed our webinar scheduled today with topic: Caring for our Aging Parents and Loving it! New schedule will be announced. Thank you!
Make self-care a priority every day. Your mental health matters! ๐
Put your best guesses in the comments section below for the topic of our next webinar.
How to developing coping skill effectively?
ยฉ Ms. Marj
HIGHLIGHST FROM PREVIOUS WEBINAR
How to develop and boost emotional resilience?
Normalize the convo, amplify the care! ๐ฌ Let's make mental health talks as common as coffee breaks. โ๏ธ Together, we can shatter stigma and spread support! ๐