Onelife Studio

Onelife Studio

ONELIFE™ is a chain of boutique women-centric Pilates and Physical therapy studios in Manila.

We exclusively offer highly personalized sessions by our team of certified Pilates coaches and licensed Physiotherapists. If your primary goal is to get healthier, be free from aches and pains, and to look and feel good, then we can confidently say that our program works! When you enrol with us, you will enjoy a highly personalized health & fitness program that combines the very best of Pilates,

22/08/2024

Very mindful since 2013 ✨

Photos from Onelife Studio's post 01/08/2024

Missed our super early bird presale? Don’t worry! 😉

You can still save 25% OFF regular rates with our headstart packages, available until 08/30/2024.

Grab these savings online before they’re gone. 🤗

25/07/2024

📣 Studio Advisory 07.25.2024

24/07/2024

📣 Studio announcement for 7/25/2024

For inquiries or concerns, you may contact us via:
[email protected]

San Juan: (0917)8951762 or [email protected]

Makati: (0917)1394726 or [email protected]

Ortigas: (0917)5177076 or [email protected]

BGC: (0917)1049157 or [email protected]

Alabang: (0917)1531453 or [email protected]

23/07/2024

📣 Announcement for 07.24.2024

Photos from Onelife Studio's post 03/07/2024

Here’s your first look at ! ✨

Championing the Filipino aesthetic along with our world-class Pilates and Physical Therapy care, we are thrilled to announce the opening of our newest branch in the heart of Alabang by Oct2024. 💙

Our new location will feature the complete, world-class Pilates apparatus we are known for, as well as special treatment rooms for comfortable physical therapy sessions. Find us soon on the ground floor of the Building 8, just outside the elevators, with direct access to ample parking space! 🥰

Enjoy big savings by purchasing our super early bird presale packs* via the link in our bio until July 31, 2024. 🤗 Tag your friends who might be interested, and you might just receive a special surprise from us once we open! 🎉

*Limited packs on sale. Hurry and secure yours today.

Photos from Onelife Studio's post 24/06/2024

Southies, the presale you’ve been waiting for is finally here! ✨

Get first dibs and enjoy as much as 35% OFF when you shop our super early bird packages until July 31, 2024.

Cart your packages online today! 😉

Photos from Onelife Studio's post 18/06/2024

Southies, the moment you’ve been waiting for is here! ✨

Get first dibs and enjoy up to 35% OFF on our super early bird packages, available until July 31, 2024.

Don’t miss out—add your packages to the cart today! 😉

31/05/2024

Congratulations to all the winners and thank you to everyone who made our best birthday yet. 💙🤗✨

*To the winners: our team will reach out soon. ✨

Photos from Onelife Studio's post 29/05/2024

in snippets ✨

Photos from Onelife Studio's post 24/05/2024

🎉 Celebrate with our epic giveaway! 🎉 Win 1 of 11 special prizes and help us wrap up our anniversary with a bang! 🎁✨

To enter:
1️⃣ Follow us on Instagram & Facebook
2️⃣ Like this post
3️⃣ Tag your friends in the comments

Good luck and thank you for being part of our journey! 🌟

Winners will be announced on 5/31/2024!

*Open to members with valid packages only.

Photos from Onelife Studio's post 23/05/2024

Our BIGGEST SALE for the year is finally here! ✨

Limited packages on sale, online from 05/23 (Thursday) to 5/26 (Sunday). Hurry and grab your packs today! 💙

Thank you for another amazing year. Here’s to our next chapter with YOU! 🤗

16/04/2024

🤗🥹 Heartfelt thanks to everyone! With your incredible support and the collaboration of our friends at , we’ve successfully raised enough funds to provide a full round of treatment for over 35 indigent Filipinas battling breast cancer through . 🙌💖

At , our commitment to empowering women extends from our studios to the broader community. Your generosity drives this mission forward, sparking significant changes where they’re most needed. Thank you for standing with us and making a profound impact! 🌍✨

Photos from Onelife Studio's post 08/04/2024

💡Did you know that we offer more than just Pilates?

Our team of some of the best licensed physiotherapists in the country undergo continuous training and mentorship, specializing in manual therapy techniques from Australia’s top clinical educators. 💪🏻

If you are dealing with the following, you are not alone:
➡️ Frozen Shoulder
➡️ Carpal Tunnel
➡️ Plantar Fasciitis
➡️ Scoliosis
➡️ Back Pain
➡️ Knee Injuries
➡️ Ankle Sprains

Experience the difference of personalized physical therapy designed to address your needs and empower your journey to healing. ✨

Get started with us today!

27/03/2024

Wishing everyone a restful Holy Week break! 💙

23/03/2024

A new beautiful space in to work on you. ✨

For inquiries and bookings, contact our hotline at (0917)1049157.

23/03/2024

Thank you to everyone who patiently waited for us in ! 🤗 We are finally on soft opening and ready to welcome you over. ✨

For inquiries and bookings, contact our hotline at (0917)1049157.

16/02/2024

A common question a lot of people ask us is what makes our rehab-focused training program different from all other Pilates studios.

Firstly, your session will be led by a licensed and expertly trained Physiotherapist. You will be in the hands of a coach who have spent a minimum of 5 years building up their knowledge and skills in managing special conditions of the musculoskeletal body.

And secondly, we promise you a totally bespoke approach. So instead of doing exactly the same exercises with everyone else in the room, you’ll be working on your own individual programme, designed around your specific goals and needs, and with your physio coach present to guide you through it, stage by stage.

The collective expertise of our internationally certified Pilates coaches, sports scientists, and licensed physical therapists promise you the best possible care every visit, so that you can get to you personal best - always. ☑️

09/02/2024

A special treat await the first 50 clients coming over the studios today and tomorrow! ✨

Happy CNY to all! 🐉🐲🎉🎊

01/02/2024

Embracing the joys of motherhood, but let’s be real – the aches and pains are part of the journey. 🤰💕

At the studios, we make sure you work on not just fitness but also long term relief and rejuvenation. Navigating mom life with grace and wellness, for life (!), is the goal. ✨

📷 , Mom of 2. Taken from the December 2023 feature.

I Tried the Pilates Princess Trend for a Month and Here’s What Happened 30/01/2024

Thank you for featuring us, Metro.Style 💙

I Tried the Pilates Princess Trend for a Month and Here’s What Happened Are the TikTok girlies really onto something?

29/01/2024

Hello Mom! 🌸 Ready to step into your healthiest era? Our dedicated team is here for you with a personalized exercise program, carefully crafted to meet you right where you are and guide you towards your goals sustainably.

Because a healthy, happy mom is the heart of a healthy, happy home. Let’s make that happen together! 💙✨



📷 , Entrepreneur and First-time Mom-to-be

18/12/2023

Give the gift of movement, health, and confidence with our gift vouchers! ✨

Empower your loved ones’ well-being and help them celebrate life’s moments to the fullest. 🎁💙

Ask our branch teams to purchase. 🤗

14/12/2023

Feeling the holiday rush on your neck and shoulders?🎄✨

Take a moment to unwind and prioritize self-care with our restorative manual therapy services. Let our physiotherapist team assess and treat pain that might be caused by tightness or tension in the fascia, muscle, neural tissue, and joints so you can fully enjoy the joy of the season.

Treat yourself to the gift of pain relief and rejuvenation – because you deserve it! 🌿

Photos from Onelife Studio's post 02/12/2023

Begin your wellness journey this coming new year at our soon-to-open BGC branch! 🌈✨

Our exclusive presale packages offer more than just fitness – experience the precision of clinical Pilates and our personalized approach. Dive into a community that sets us apart, providing genuine support and expert guidance through tailor-made programs.

Limited presale packages on-sale until 12/31/2023. Don’t miss the savings - grab your packs today! ✨

01/12/2023

When you are a mama, you may sometimes feel as though the weight of the world rests on your shoulders - Literally! 🙈

Your shoulders, back, and neck may constantly be feeling pain. When you are a mom, your movements are oftentimes forward centric - from pregnancy to breastfeeding, changing diapers, picking up toys and things, carrying your little ones for miles, and more. Add into this mix heavy daily handheld device use and this “Mom posture” oftentimes become a chronic condition resulting in rounded shoulders, forward head position, and a frontward pelvic tilt.

But don’t you worry mama, this condition can be fixed! With a personalized program that matches your specific lifestyle, goals, and needs, you can again work towards your personal best. ✨

We are here to help! Discover why women all over Manila have been raving about us through the years. Visit our Makati, San Juan, or Ortigas studios or shop our BGC branch presale today. ✨

📷 , first time mom

30/11/2023

, this is just a little reminder that we are the generation of women who can continue to change the narrative and proudly declare our self-love, no matter our season 💙💙💙

Discover why women all over Manila have been raving about community through the years. Visit our Makati, San Juan, or Ortigas studios or shop our BGC branch presale today. ✨

📷 , Entrepreneur and mom of 3

We got you.

We’re sure you’ve heard it many times over that “Everybody is different.” and yet oftentimes, when it comes to fitness, group fitness programs are usually one-size fits all.

We understand that everyone’s abilities and needs are different when it comes to exercise. These could be anything from having an old injury that requires special focus, or setting goals that demand more intense exercises, or even having a phobia that may impact on where or how you workout.

This is why we’ve made it our mission to keep the focus on YOU. When you get started with us, you and your coach will start off discussing the best personalized program for you moving forward, which takes into consideration your goals, your current fitness level, your special conditions, and your personal schedule constraints.

So wherever you may be on your journey, always know that you can count on us, #OnelifeWoman.

Videos (show all)

Most moms struggle with postpartum back pain, but they shouldn’t have to.With the right program and the right team behin...
Being a mom can feel like carrying the weight of the world—literally! 🙈 Motherhood is no easy feat, but when you’re surr...
Multi-hyphenate and creative powerhouse @cathsobrevega finds her best therapy at the studio. 💙#TheresPilatesThenTheresOn...
Post-baby body changes can be tough — urinary leaks, pelvic pain, and back soreness are just some of the very real strug...
Olympic season is here and we’re shining the spotlight on one of our star athletes, @skyeepateniaa 🇵🇭Skye has earned mul...
💡Did you know @onelifestudio was the first Clinical Pilates studio in Little Baguio, San Juan City?Since our humble begi...
Our kind of therapy ✨#OnelifeWoman #PilatesWorks #MovementForHer #PhysioPilates
We can’t emphasize this enough: every body is unique. ✨That’s why a program that works for one person might not work for...
Muscles feeling tight? 😬 Then our newest #THERACUPPING treatment is just for you! 👌🏻Experience relief from this one-of-a...
Introducing another first from ONELIFE! 🙌🏻Discover the revolutionary #CoreAlign equipment — now available in Manila for ...
All our branches are open for tomorrow’s holiday! ✨
With you through all your seasons. 💙📷 @lizzielecaroz, soon-to-be mom of 1

Telephone

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 16:00
Saturday 07:00 - 12:00
Sunday 07:00 - 12:00