SincerePsych

How to deal with toxic people(Fir'aun) in an Islamic way.

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World Mental Health Day

Remember it is okay, not to be okay sometimes. Reach out, get help and take care of your mental health.

We are conducting a training course on the Clinical and Psychological Management of R**e and IPV in Pakistan. Book your slot now.

Iron Deficiency's Unseen Impact on Mental Health - Neuroscience News Recent research emphasizes the role of iron, an often overlooked nutrient, in maintaining mental health.

This awareness is not about the bulk of facts learned in school or library books. It is one founded on universal truth, fundamental to all other truths and how they relate to each other. They bring understanding to things as they really are. Without this understanding, no one truly thinks for oneself.

Yeah. Trauma bonding is definitely a thing. Trauma can sometimes get us in our heads about our attachments— to people, families, organizations, and institutions. We very often feel “crazy”— or worse— for feeling the way we feel about people…

Most human beings are knowledgeable and self-aware enough to know that they are not automatons and this means they can modify and the responsibilty for modifying their own behavior. This is what you must remind them- again and again and again. Brain science isn't an excuse for crazy, stupid, illegal, or immoral behavior.

Your brain is sometimes an explanation; it's never an excuse.

Signs of High-Functioning Anxiety

You have 8 sensory systems:

1. Visual: The visual system is responsible for seeing.
2. Auditory: The auditory system is responsible for hearing.
3. Olfactory (smell) System: The olfactory system is responsible for processing smell. It discriminates among odors, enhancing detection of odors, filtering out many background odors.
4. Gustatory (taste) System: The Gustatory system is responsible for the sense of taste. It allows us to discriminate between safe and harmful foods
5. Tactile System: The tactile system is responsible for processing touch information from the body. The touch system is one of the three foundational systems used in sensory integration treatment.
6. Vestibular System: The vestibular system is a sensory system that is responsible for providiilityng our brain with information about motion, head position, and spatial orientation; it also is involved with motor functions that allow us to keep our balance, stabilize our head and body during movement, and maintain posture.
7. Proprioception: It is the sense that lets us perceive the location, movement, and action of parts of the body.
8. Interoception: It refers to sensations related to the physiological/physical condition of the body. Interoceptors are internal sensors that provide a sense of what our internal organs are feeling. Hunger and thirst are examples of interoception.
So when one or more of these systems are not functioning properly, you can see how it would affect that person. If someone is over or under-responsive to sensory input in ANY of these sensory systems, that is often when sensory processing challenges and difficulties are noticeable.


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Possible Aspies Trait