Videos by Arum Lilly in Faisalabad. public figure
Waooo ,fish in water looking charming and beautiful .
# scenes of nature # beauty of nature
Enjoy sea animal to let your worries away from you . #beauty #slampakistand#sea life# sea animal # gift of Nature and beauty group #nature #beautiful# 'beauty secret # sea lof.naturelover
Beauty of villages always attract me alot .wish to live in a peaceful village like this ... #beauty#beautyof village# village life# #beautiful#
Prioritizing your heart health for a long happier life# In an era of fast paced livings its crucial to remember that a healthy heart is a key to longer and happy life . Follow a few steps to maintain your heart health: 1-ballance diet rich in fruit , vegetables, grains and milk .avoid saturated fats and processed food which clog arteries and raise blood pressure. 2-Exercise and aerobic activity that maintain weight , reduce stress and lower the risk of heart diseas. 3-Medetations ,deep breathing and intresting hobbies maintain mental health and reduce stress. 4- regular checkups also important to know about cholestrol level and triglycrides and arteries problms . Arum Lilly