IRON Addict
7 years experience
nutrition/fatloss/muscle building/powerlifting.
13/03/2022
Team BAHRIA ACTIVE 💪
01/03/2022
One man army 🪖💀 ... follow on instagram ❤️
Hero or villain ??
04/02/2022
Come fly with me 👽 .. follow me on instagram ❣️
Follow me on Instagram ❣️
Why u r not gaining muscle even with proper diet ? ?
19/01/2022
Follow me on Instagram ❣️
Google map 🔱 ... follow on instagram ❣️.
12/01/2022
Follow me on Instagram ☺️
Follow me on instagram ❣️ @ zikriya Zubair
Follow me on Instagram for more fitness related content .🔱
26/07/2020
Post workout meal 😋
23/07/2020
17/07/2020
Breakfast 😋
It's all about macros(protein,fats, carbohydrates).
Know about nutrition with us 🙂
14/07/2020
Caption less💪
Train with us for fatloss , muscle building , parkour, free styling .🙂
13/07/2020
Learn with us how to get rid of water retention and that puffy look and how to use carbs for gaining muscle without holding more water .💪
12/07/2020
3 months transformation
Hardwork always pays you can achieve all your goals by hardwork and dedication .
Bodybuilding doesn't means that if you want to gain weight you use drugs or if you want to lose weight you use drugs .🙏
You can achieve your goals naturally 💪
10/07/2020
Learn with us how to lose fat while retaining the muscle mass.
Lot's of people loss muscle mass while they are on caloric deficit they don't know how to preserve mass while shedding the fat .
Train with us for better results
Knowledge is power.
09/07/2020
Never give up 🖤
09/07/2020
Be dedicated
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Numra khan
SPA Bahria Town
Islamabad
Dm for Paid Collaboration TikTok Numra_khan Instagram num_ra Location Islamabad & Rawalpindi
Fitness Freak
Islamabad
#Fitness professional / Motivator Model Consultancy personalised workouts & plans � #MR HOT �