bilalssik

Are you ready to advance your fitness goals? Let's cut through the clutter and concentrate on the tried-and-true ESSENTIALS that produce real results!

What matters most to me are the fundamentals: proper nutrition, calorie control, and mindful eating. What basic techniques do YOU employ to make yourself happy and healthier?

My ONLINE COACHING PROGRAMMES are designed to completely revamp your physique and mindset if you're looking for professional direction and support. I've created a programme that is exactly right for you, whether you are just starting out in fitness or are an experienced pro..

✴️ Foundations Fitness Program (4-weeks): Lay the groundwork for lasting change.
✴️ Transformation Plan (12-weeks): Witness a remarkable evolution.
✴️ Life-Changing Journey (24-weeks): Forge a new you, inside and out.

With my coaching programs, you'll receive:

✔️ Personalized Diet Plan: Crafted precisely to align with your goals and lifestyle.
✔️ Delectable, Budget-Friendly Recipes: Eating right becomes a delight.
✔️ Customized Workout Regimen: Designed to fit your schedule, whether at home or the gym.
✔️ Supplementation Guidance: Expert insights if it complements your strategy.
✔️ 24/7 WhatsApp Support: Never feel alone on your fitness journey.
✔️ In-Depth Video Tutorials: Master form and technique with ease.
✔️ Global Accessibility: Join me from anywhere on the planet.

Don't allow life's pressures to stifle your fitness ambitions! Slide into my DMs or drop me an email at [email protected], and together, we'll sculpt your body and transform your life! 💪

Instigate Fragrance

Time is too valuable to be wasted on anything less than love, good vibes, and happiness."

Life is too short to waste even a single moment on anything that doesn't bring us love, positivity, and joy. Each day is precious, and it's up to us to make the most of it by focusing on the things that truly matter - surrounding ourselves with good vibes, seeking out happiness in everything we do, and cherishing the people we love. Remember, time is our most valuable asset, so let's use it wisely and make every second count. :)

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🔥Ready to take your fitness goals to the next level? Let's strip away the confusion and focus on the BASICS that really work!

For me, it's all about my food intake, calories count, and mindful eating. What are YOUR go-to basics for a healthier, happier you?

If you're looking for expert guidance and support, my ONLINE COACHING PROGRAMS are designed to transform your body and mind! Whether you're a beginner or a seasoned pro, I've got the program that's right for you.

✴️ Basic Fitness Program of 4-weeks?

✴️ Transformation Plan of 12-weeks?

✴️Life Changing Journey of 24-weeks?

With my coaching programs, you'll get:

✔️ Customized diet plan tailored to your goals and lifestyle
✔️ Delicious and budget-friendly meal recipes
✔️ A workout plan that fits your schedule (home or gym-based)
✔️ Expert guidance on supplementation (if necessary)
✔️ 24/7 WhatsApp support
✔️ Video tutorials to ensure proper form and technique
✔️ Worldwide availability

Don't let life's stresses hold you back from achieving your fitness goals! DM me for details or email me at [email protected] and let's transform your body and life together! 💪

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"Better late than never, just like my Eid blessings! Hope you had a fantastic celebration with your loved ones. Apologies for the delay, I blame the delicious biryani and the irresistible sweets! Eid Mubarak, may the spirit of this holy occasion continue to bring joy and happiness in your life!" :)

🔥If you're serious about your goals… one of the BEST things you can do is focus on THE BASICS. They give you the biggest bang for your buck over the long run!

The couple of basics I focus on are; my food intake, calories count and slowing down when I eat.

✅What are YOUR basics for your health? Let's start transforming yourself with:

ONLINE COACHING PROGRAMS ♠️
Don't let life stresses ruin your learning and fitness progress.

✴️ 4 weeks basic fitness program
✴️ 12 weeks transformation challenge
✴️ 24 weeks transformation challenge

What's included?

✔️ Customized diet plan
✔️ Budget friendly meal recipes
✔️ Workout plan (Home/gym based)
✔️ Supplementation guide (if necessary)
✔️ Whatsapp support
✔️ Video tutorials
✔️ Worldwide availability

Dm me for the details or email at [email protected]

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Courage dear heart.

"Courage to me is doing something daring, no matter how afraid, insecure, intimidated, alone, unworthy, incapable, ridiculed or whatever other paralyzing emotion you might feel. Courage is taking action….no matter what. So you're afraid? Be afraid. Be scared silly to the point you're trembling and nauseous, but do it anyway!" kteez

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You may not get caught for everything you do but you will PAY for everything you have done. ♠️
IronGear

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Peace ✌️

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One Win is all it takes to change the whole narrative.

Don’t let the things you are afraid of failure, change, adversity, the unknown stop you from going after the things you want most. Instead, find the courage to do what scares you. ♠️


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🔥If you're serious about your goals… one of the BEST things you can do is focus on THE BASICS. They give you the biggest bang for your buck over the long run!

The couple of basics I focus on are; my food intake, calories count and slowing down when I eat.

✅What are YOUR basics for your health? Let's start transforming yourself with:

ONLINE COACHING PROGRAMS ♠️
Don't let life stresses ruin your learning and fitness progress.

✴️ 4 weeks basic fitness program
✴️ 12 weeks transformation challenge
✴️ 24 weeks transformation challenge

What's included?

✔️ Customized diet plan
✔️ Budget friendly meal recipes
✔️ Workout plan (Home/gym based)
✔️ Supplementation guide (if necessary)
✔️ Whatsapp support
✔️ Video tutorials
✔️ Worldwide availability

Dm me for the details or email at [email protected]

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One of the highest quality shirt I've got from Azzad

- Highest quality fabric
- Amazing colors and variants
- Fast delivery and superb customer service

https://azzadclothing.com/

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I'm using these natural herbs (got from Saughaat Organics) for the last 2 months and I've seen some considerable difference in my energy, power levels and endurance.

Ashwagandha works well in improving brain health, treating insomnia, boosting energy levels, and building stamina.

White Muesli mostly famous as a health restorative herb. It has extraordinary healing properties that boost vitality and can help you gain strength, ease body pain and swelling.
A very much recommended products for daily use.

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High quality frame designs with blue cut lens by Chasmalelo.pk

Do check them out.

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Amazing quality tees from Aeronore

- Stretchable fabric
- Embroidered bright logos
- Really cool colors available

Do check them out.

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Dubai - Vibrant city, diverse culture, an overwhelming sense of security, amazing infrastructure, loved the Food, traffic system, discipline, clothing, gym, lifestyle, 100+ nationalities, adventure, and luxurious cars!

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The gladdest moment in human life is a departure into unknown lands ♥️

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If anger drives you to be disloyal, you were never loyal to begin with.

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