Youth gymnastic academy

Youth gymnastic academy

National medalists
Sindh gold medalist gymnast
Certified gymnastics coach.๏ฟฝ
Secy.(Dist.East Gymnas

05/01/2024

๐†๐จ๐จ๐ ๐๐ž๐ฐ๐ฌ!
๐˜๐จ๐ฎ๐ญ๐ก ๐†๐ฒ๐ฆ๐ง๐š๐ฌ๐ญ๐ข๐œ๐ฌ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ ๐’Š๐’” ๐’๐’‚๐’–๐’๐’„๐’‰๐’Š๐’๐’ˆ ๐’Š๐’•๐’” 6๐’•๐’‰ ๐’ƒ๐’“๐’‚๐’๐’„๐’‰ ๐’Š๐’
๏ผฎ๏ฝ๏ฝ’๏ฝ”๏ฝˆ ๏ผฎ๏ฝ๏ฝš๏ฝ‰๏ฝ๏ฝ๏ฝ‚๏ฝ๏ฝ„

๐ŸŒŸ Grand Opening on 8th January 2024!

๐Ÿ“ North Nazimabad Branch:
๐Ÿ—“๏ธ Days: Mondays & Wednesdays
๐Ÿ•’ Timing: 5-6 PM
๐Ÿ“Œ Pin Location:
https://maps.app.goo.gl/7ve6yRtb5Vnm6cnH7
๐Ÿ“ž For Details, Contact: 03422267582

Get ready for an incredible gymnastics journey! Join us for fun, fitness, and fantastic flips! Spread the word and be part of our gymnastics community. Enrollments are open!

๐ŸŒŸ Additional Branch Locations:
Gulshan Block 6
Pin location: https://maps.app.goo.gl/fnw6pBGF1fTTUCgW9

Bahadrabad
Pin location:
https://maps.app.goo.gl/EUjvZWCyc6CRGhL18

Tipu Sultan Road (Banglore Town)
Pin location:
https://maps.app.goo.gl/yVrjGF6ChftLV2Hk9

DHA Phase 5
Pin location:
https://maps.app.goo.gl/LheBX2n6viNLy8Xc6

Youth gymnastic academy National medalists
Sindh gold medalist gymnast
Certified gymnastics coach.๏ฟฝ
Secy.(Dist.East Gymnas

01/01/2024

"May the New Year bring soaring successes, graceful performances, and endless joy to all our gymnasts, coaches, and supporters! Wishing you a year filled with flips of happiness, balance in every routine, and perfect landings in all your endeavors. Happy New Year from the Youth Gymnastics Academy family! ๐ŸŒŸ๐Ÿคธโ€โ™‚๏ธโœจ "

25/12/2023

Happy Birthday Quaid e Azam!






















Is

29/06/2023

Eid - ul - Adha Mubarak from Youth Gymnastics Academy!
๐ŸŒ™ ๐ŸŽŠ

08/06/2023

HURRY UP! BOOK YOUR SEAT NOW!
REGISTRATION LINK IN THE BIO.

Back Flip || Back Handspring || Gymnastics || Beginners ||Youth Gymnastics Academy 10/09/2022

Back Flip || Back Handspring || Gymnastics || Beginners ||Youth Gymnastics Academy
Visit the link to watch the video:

Back Flip || Back Handspring || Gymnastics || Beginners ||Youth Gymnastics Academy Do not attempt a back handspring by yourself without a spot. You need to be in a gym with a trained coach. They can spot your back handsprings, until they ar...

Beach Gymnastics || Cart Wheel Exercise || Gymnastics Level 2 || Youth Gymnastics Academy 10/09/2022

Beach Gymnastics || Cart Wheel Exercise || Gymnastics Level 2 || Youth Gymnastics Academy
To watch the Complete video visit the link :

Beach Gymnastics || Cart Wheel Exercise || Gymnastics Level 2 || Youth Gymnastics Academy A cartwheel builds strength in your arms, shoulders, legs, and core. The more you practice doing cartwheels, the more strength you'll build. ...

Gymnastics Class || Gymnastics Exercise || Level 1 Gymnastics || Youth Gymnastics Academy || Karachi 09/09/2022

Gymnastics Class || Gymnastics Exercise || Level 1 Gymnastics || Youth Gymnastics Academy || Karachi
To watch the Complete video visit the link :

Gymnastics Class || Gymnastics Exercise || Level 1 Gymnastics || Youth Gymnastics Academy || Karachi Gymnastics promotes all-round physical development, muscular strength, joint flexibility, balance, coordination and core strength required for everyday livin...

Front Flip | Front Somi | Front tuck gymnastics | Youth Gymnastics Academy |New Video 08/09/2022

Front Flip | Front Somi | Front tuck gymnastics | Youth Gymnastics Academy |New Video
To watch the Complete video visit the link :

Front Flip | Front Somi | Front tuck gymnastics | Youth Gymnastics Academy |New Video "I have nothing in common with lazy people who blame others for their lack of success. Great things come from hard work and perseverance. No excuses."1) Lie ...

Stretching Exercises || Practice Time || Warm Up || Youth Gymnastics Academy 06/09/2022

Stretching Exercises || Practice Time || Warm Up || Youth Gymnastics Academy
To watch the Complete video visit the link : https://youtube.com/shorts/oZXTFN6nizM

Stretching Exercises || Practice Time || Warm Up || Youth Gymnastics Academy Prepare your muscles and joints for activity by warming-up and stretching before you play. A warm-up routine increases blood-flow; raises the body's temperat...

How to do Front Flip || Front Flip Hacks || Gymnastics Level 2 || Youth Gymnastics Academy 01/09/2022

How to do Front Flip || Front Flip Hacks || Gymnastics Level 2 || Youth Gymnastics Academy
To watch the Complete video visit the link : https://youtube.com/shorts/q6tCzJTG8IQ

How to do Front Flip || Front Flip Hacks || Gymnastics Level 2 || Youth Gymnastics Academy In general, the body rotates in a face-first direction in a front flip and in the opposite direction in a back flip. For example, in a front pike the body ro...

How to do Frontflip| Front Flip | Gymnastics Level 2 | Home Tuition | Youth Gymnastics Academy 01/09/2022

How to do Frontflip| Front Flip | Gymnastics Level 2 | Home Tuition | Youth Gymnastics Academy
To watch the Complete video visit the link : https://youtube.com/shorts/fXYyrlakp5s

How to do Frontflip| Front Flip | Gymnastics Level 2 | Home Tuition | Youth Gymnastics Academy FrontflipAge is no BarrierIt is a limitation you put on your mind Us On Facebook: https://www.facebook.com/youth.gymnastics.acade...

Practice Time || Warm Up Exercises || Handstand || Backflip || Youth Gymnastics Academy 01/09/2022

Practice Time || Warm Up Exercises || Handstand || Backflip || Youth Gymnastics Academy
To watch the Complete video visit the link : https://youtube.com/shorts/Of1nvCYBIeA

Practice Time || Warm Up Exercises || Handstand || Backflip || Youth Gymnastics Academy Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasin...

Back Flip || Cart Wheel || Back Hand Spring || Gymnastics Level 2 || Youth Gymnastics Academy 26/08/2022

Back Flip || Cart Wheel || Back Hand Spring || Gymnastics Level 2 || Youth Gymnastics Academy
To watch the Complete video visit the link : https://youtube.com/shorts/IUuHgHXDXPc

Back Flip || Cart Wheel || Back Hand Spring || Gymnastics Level 2 || Youth Gymnastics Academy Back Flip , Back Hand Spring exercise, and Cart Wheel by 4.5-year kids under the supervision of Certified Trainer Umer Khan Us On...

Back Flip || Back Handspring || Youth Gymnastics Academy 26/08/2022

Back Flip || Back Handspring || Youth Gymnastics Academy
To watch Complete video visit the link : https://youtu.be/LL39GAvRlWk

Back Flip || Back Handspring || Youth Gymnastics Academy Like Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=pages_you_manageFollow Us On Instagram:https://www.instagram.com/youth.gymnastics...

Folding Balance || Warm Up Exercise || Stretching || Gymnastics School || Youth Gymnastics Academy 25/08/2022

Folding Balance || Warm Up Exercise || Stretching || Gymnastics School || Youth Gymnastics Academy
To watch Complete video visit the link : https://youtube.com/shorts/45rJC-2uhjA

Folding Balance || Warm Up Exercise || Stretching || Gymnastics School || Youth Gymnastics Academy ๐Ÿ”ฅYour success start when you Do Get started! Gymnastics Like Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=pages_you_manageFollow ...

Warm Up Exercises || Back Band || Handstand || Backflip || Jumping || Interesting || Outdoor life 25/08/2022

Warm Up Exercises || Back Band || Handstand || Backflip || Jumping || Interesting || Outdoor life
To watch Complete video visit the link : https://youtube.com/shorts/_I7Z1zzpe4Y

Warm Up Exercises || Back Band || Handstand || Backflip || Jumping || Interesting || Outdoor life Like Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=pages_you_manageFollow Us On Instagram:https://www.instagram.com/youth.gymnastics...

Back Band Walk || Plasticity || Elasticity || Stretch || Gymnastics #youthgymnasticsacademy 25/08/2022

Back Band Walk || Plasticity || Elasticity || Stretch || Gymnastics
To watch Complete video visit the link : https://youtube.com/shorts/0FzWiKTruTs

Back Band Walk || Plasticity || Elasticity || Stretch || Gymnastics #youthgymnasticsacademy โญSuccessful people are not gifted;they just work hard, then succeed on purpose โญLike Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=p...

Little Kid maintaining Balance without any support |Challenge |Flexibility| Youth Gymnastics Academy 19/08/2022

Little Kid maintaining Balance without any support |Challenge |Flexibility| Youth Gymnastics Academy
To watch video visit the link :https://youtu.be/dH1Q1WDvTxc

Little Kid maintaining Balance without any support |Challenge |Flexibility| Youth Gymnastics Academy โœจBalance develops muscles strength and endurance, particularly core strength, which is needed more and more in today's society for a healthy postureโœจLike Us ...

Back bend shift || Backbend Flexibility Exercise || Practice makes the men perfect || New Video 2022 19/08/2022

Backbend shift || Backbend Flexibility Exercise || Practice makes the men perfect || New Video 2022
To watch video visit the link :https://youtu.be/LcmPpGFIedA

Back bend shift || Backbend Flexibility Exercise || Practice makes the men perfect || New Video 2022 โœจFlexibility!Here are some of our favorite backbend flexibility exercises!โญBack bend shifts: keeping your shoulders externally rotated band and try to straig...

Practice Back Bridge || Back Bridge Tutorial || Balance || Flexibility #youthgymnasticsacademy 19/08/2022

Practice Back Bridge || Back Bridge Tutorial || Balance || Flexibility
To watch video visit the link :https://youtube.com/shorts/daTaptcIXxs

Practice Back Bridge || Back Bridge Tutorial || Balance || Flexibility #youthgymnasticsacademy โœจAll you have to do is belive and with time it will eventually happen...Trust the process and hold tight.....โœจINSTRUCTIONS1) Start on your back with your arm...

Balance is Key To Success in gymnastics || Balance Beam || Cheer Leader #gymnastics #balancebeam 19/08/2022

Balance is Key To Success in gymnastics || Balance Beam || Cheer Leader
To watch video visit the link :https://youtube.com/shorts/gl6p-ewXlFU

Balance is Key To Success in gymnastics || Balance Beam || Cheer Leader #gymnastics #balancebeam โญBalance is Key To Success in gymnastics because athletes are required to maintain composure while controlling their bodies and maneuvering through events. "...

Admissions Open in Youth Gymnastics Academy| Kids| Girls| Boys | Adults #extracurricularactivities 19/08/2022

Admissions Open in Youth Gymnastics Academy| Kids| Girls| Boys | Adults
To watch video visit the link :https://youtube.com/shorts/vOMF7DU-NRg

Admissions Open in Youth Gymnastics Academy| Kids| Girls| Boys | Adults #extracurricularactivities Admissions are Open in Youth Gymnastics Academy. For Admission and Home Tuition Contact Coach Umer Khan 03422267582. Fitness is important because improves re...

Long Jump | Jump by 6-year-old kid | Jump Hacks | Gymnastics #fitness #youthgymnastics #longjump 19/08/2022

Long Jump | Jump by 6-year-old kid | Jump Hacks | Gymnastics
To watch video visit the link :https://youtube.com/shorts/P8_xEkDuCM4

Long Jump | Jump by 6-year-old kid | Jump Hacks | Gymnastics #fitness #youthgymnastics #longjump โญ Look to the horizon, spread your wind and fly.Like Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=pages_you_manageFollow Us On Inst...

How to do Back Bridge Correctly || Back Bridge || Unlock Back Bridge #gymnastics #power #girl 19/08/2022

How to do Back Bridge Correctly || Back Bridge || Unlock Back Bridge
To watch video visit the link :https://youtube.com/shorts/yw58W2899nk

How to do Back Bridge Correctly || Back Bridge || Unlock Back Bridge #gymnastics #power #girl INSTRUCTIONS1) Start on your back with your arms by your side. Your knees should be bent, and your feet should be flat on the floor.2) Slowly raise your hips...

Balance Beam || Little Kid Balance || Balance Beam Routine || #youthgymnasticsacademy #balancebeam 19/08/2022

Balance Beam || Little Kid Balance || Balance Beam Routine ||
To watch video visit the link :https://youtu.be/tSfnAl9nZ1E

Balance Beam || Little Kid Balance || Balance Beam Routine || #youthgymnasticsacademy #balancebeam Practice like you have never won Perform like you have naver lostLike Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=pages_you_manage...

Back Flip Tutorial || Back Flip Hacks || Youth Gymnastics Academy #backfilp #Gymnastics 19/08/2022

Back Flip Tutorial || Back Flip Hacks || Youth Gymnastics Academy
To watch video visit the link :https://youtube.com/shorts/2uM4vlYfEjM

Back Flip Tutorial || Back Flip Hacks || Youth Gymnastics Academy #backfilp #Gymnastics โœจHard days are the best because that's when champions are madeโœจ Like Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=pages_you_manag...

Beam Gymnastics || Kid's Balance Beam || ArtisticGymnastics || Youth Gymnastics Academy 19/08/2022

Beam Gymnastics || Kid's Balance Beam || ArtisticGymnastics || Youth Gymnastics Academy
To watch video visit the link :https://youtube.com/shorts/9WpFwOXMd0Y

Beam Gymnastics || Kid's Balance Beam || ArtisticGymnastics || Youth Gymnastics Academy โœจThe best way to make your dreams come true is to wake upโœจLike Us On Facebook: https://www.facebook.com/youth.gymnastics.academy/?ref=pages_you_manageFollow ...

Videos (show all)

#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy#coach_umer#coachumer#fitnessfirst#physicalfitness#fitnesscoach#youthfitness#gymnasticsislove#hea...
#youthgymnasticsacademy #umercoach#YouthFitnessInspiration#WellnessThroughSport#GymnasticsJourneyContinues#YouthWellbein...
#YouthGymnasticsAcademy#CochUmerGymnastics#PhysicalFitnessForYouth#GymnasticsForMentalHealth#YouthAthletes#HealthyMindAn...
#youthgymnastics #coachumer #GymnasticsForAll#YouthAthletics#FitnessForTeens#BalanceAndStrength#GymnasticsLove#HealthyLi...
#YouthGymnasticsAcademy #coachumer #YouthFitnessJourney#GymnasticsPassion#MindBodyBalance#ActiveYouth#FitnessGoals#Menta...

Telephone

Website

Address

Bangalore Town Family Park
Karachi