Physio Library

Physio Library

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Photos from Physio Library's post 11/03/2023

ACL injury and Rehabilitation. .

⛷️Grades of Injury:

An ACL injury is classified as :

➡️Grade I Sprain.
➡️Grade II Sprain.
➡️Grade III sprain.

🛐Grade I Sprain:

🏋️The fibres of the ligament are stretched, but there is no tear.
🏋️There is a little tenderness and swelling.
🏋️The knee does not feel unstable or give out during activity.
🏋️No increased laxity and there is a firm end feel.

🛐Grade II Sprain:

🏋️The fibres of the ligament are partially torn or incomplete tear with haemorrhage.
🏋️There is a little tenderness and moderate swelling with some loss of function.
🏋️The joint may feel unstable or give out during activity.
🏋️Increased anterior translation yet there is still a firm end point.
🏋️Painful and pain increase with Lachman's and anterior drawer stress tests.

🛐Grade III Sprain:

🏋️The fibres of the ligament are completely torn (ruptured); the ligament itself is torn completely into two parts.
🏋️There is tenderness, but limited pain, especially when compared to the seriousness of the injury.
🏋️There may be a little swelling or a lot of swelling.
🏋️The ligament cannot control knee movements.
🏋️The knee feels unstable or gives out at certain times.
🏋️There is also rotational instability as indicated by a positive pivot shift test.
🏋️No end point is evident.
🏋️Haemarthrosis occurs within 1-2 hours.

🗣️ACL avulsion:

It occurs when the ACL is torn away from either the femur or the tibia. This type of injury is more common in children than adults. The term anterior cruciate deficient knee refers to a grade 3 sprain in which there is a complete tear of the ACL. It is generally accepted that a torn ACL will not heal.

03/05/2022

Sending you and your family my best wishes on the auspicious occasion of Eid-Ul-Fitr, praying for everyone’s good health and well-being.
May Allah always keep blessing you and giving you strength
Happy Eid Mubarak🥰😍

Photos from Physio Library's post 23/01/2022

Book Title:

The Mulligan Concept OF
Manual Therapy, 2e textbook of techniques.

Authors:

➡️Wayne Hing, PhD, MSc (Hons), ADP(OMT), Dip MT, Dip Phys, FNZCP .
➡️Toby Hall, PhD, MSc, Post Grad Dip Manip Ther, FACP
➡️Brian Mulligan, Dip MT, FNZSP (H

No of Page: 388

Colour Copy available.

Delivery all over Pakistan.

Any one interested inbox or WhatApp +923447645184.

Photos from Physio Solutions's post 03/08/2021
Exercise for Frozen Shoulder – Physio Solutions 05/06/2021

https://physiosolutions.tech/2021/06/06/exercise-for-frozen-shoulder/

Exercise for Frozen Shoulder – Physio Solutions Uncategorized Exercise for Frozen Shoulder June 6, 2021 Ahmed Bashir These are some examples of exercise for frozen shoulder and it may be changed for individual to individual. Here are few exercise which are generally advice by a Physiotherapist to any one how have a frozen shoulder. Mostly the Reh...

Frozen Shoulder: – Physio Solutions 29/05/2021

https://physiosolutions.tech/2021/05/25/frozen-shoulder/

Frozen Shoulder: – Physio Solutions Uncategorized Frozen Shoulder: May 25, 2021May 25, 2021 Ahmed Bashir Definition/Description:Adhesive capsulitis (AC), often know on as Frozen Shoulder. it’s characterized by initially painful within the shoulder and later progressively restricted movement both (active and passive) of the glenohume...

Photos from Physio Library's post 11/05/2021
Photos from Physio Library's post 07/05/2021

Book Title: NPTE Exam Secrets.
Table of contents: Check pic no 2.
Hard copy available for sale.
Interested dm on the given WhatsApp no.

23/04/2021

Covid 19 Rehabilitation.
Need pdf comment with email address.

23/04/2021

Clinical Therapeutic Applications of the Kinesio Taping Method
Link 👇👇👇👇👇
https://drive.google.com/file/d/14Un2KdqJ8U9Q3XmGisEAzFOK7PA5EEtM/view?usp=drivesdk

23/04/2021
17/03/2021

TREAT YOUR OWN BACK.

ROBIN McKENZIE CNZM, OBE, FCSP (Hon), FNZSP (Hon), Dip MDT, Dip MT.

Hard copy available. Deliver All over Pakistan.
Any one interested text on the given WhatsApp.

09/02/2021

Therapeutic programs for musculoskeletal disorders.
Link 👇👇👇👇👇
https://drive.google.com/file/d/1M2iOCFjw5Wcrnr2xPnJ49nN_QXqeYy1e/view?usp=drivesdk

19/11/2020

https://drive.google.com/file/d/1VhE8 # # /view?usp=drivesdk

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