Mr. Bodybuilding & Fitness Club, Karachi Videos

Videos by Mr. Bodybuilding & Fitness Club in Karachi.

Best workout for hips and lower abs..
20 reps * 3 set, 3 days a week for normal person

Or. If you keep sitting more than 5 hours q day do 6 days a week

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Best workout for hips and lower abs.. 20 reps * 3 set, 3 days a week for normal person Or. If you keep sitting more than 5 hours q day do 6 days a week