Dr Zeenat Umar Obs & Gynae

Dr Zeenat Umar Obs & Gynae

∼ Gynecologist
∼ Passionate about providing the best health care to patients in Pakistan and abroad

14/09/2022

Pregnancy is not a disease state...
Enjoy it, stay happy & healthy.

06/09/2022

Self Care In Pregnancy

Your Nutrition

• Eat at least 3 meals and 2 healthy snacks every day.
• Eat fresh, wholesome foods, including meats, beans & legumes, fresh vegetable & fruit, poultry & milk,
• Drink plenty of healthy fluids e.g. water, milk.
• Choose foods that have important vitamins for your baby, such as calcium, iron, and folate.
• Avoid foods that could harm you or your baby.

06/09/2022

This week I will be posting about healthy life style choices that are helpful during pregnancy!

Want your practice to be the top-listed Clinic in Lahore?
Click here to claim your Sponsored Listing.

Telephone

Website

Address

Lahore

Other Lahore clinics (show all)
MARS HAIR OIL MARS HAIR OIL
Lahore
Lahore, 54000

MARS HAIR OIL IS A COMPLETE HAIR OIL SOLUTION WITH 13 AMAZING BENEFITS AND A BLEND OF 13 NATURAL\ACTIVES AND POTENTIAL OILS… MARS HAIR OIL REDUCE ✔HAIR FALL ✔STRENGTHEN ROOTS ✔CONT...

Hakim Dilshad Hussain Hakim Dilshad Hussain
Islami Fertility Center, Ravi Road
Lahore, 54000

Hakim Dilshad Hussain (Specialist Herbalist) Member of American Infertility Association

Amazon Deals and Discounts Amazon Deals and Discounts
Jubilee Town Lahore
Lahore, 540000

Amazon Ebay wallmart Kids Items

Dr. Maryam Raana - Gynecologist Dr. Maryam Raana - Gynecologist
Shadman, Jail Road
Lahore

Assistant Professor Obstetrics and Gynecology MBBS from University of Health Sciences FCPS from College of Physicians and Surgeons of Pakistan MRCOG (II) Royal College of Obstetric...

Dr. Javaria's Fertility & Gynae Clinic Dr. Javaria's Fertility & Gynae Clinic
Lahore, 54000

Medical professional who deals in diagnosing and treating fertility problems, in order to help people who have been unsuccessfully trying to have a baby. Please note the infertili...

Fehmida Memorial Family & Dental Centre Fehmida Memorial Family & Dental Centre
E-68, A/1, Defence Morr Chowk, Walton Road, Lahore Cantt
Lahore, 54660

Obstetric/ Gynecology, General Dental Practice on Walton Road, Lahore for the past 25 years.

Rumi Scan Rumi Scan
Johar Town
Lahore, 54000

Breast Increase Capsules & Oil Cream in Pakistan 03317516956 Breast Increase Capsules & Oil Cream in Pakistan 03317516956
Multan Road
Lahore, 54000

Breast Cream Breast Pills Breast Enlargement Capsule Cream Price in Lahore Karachi Islamabad Rawalpindi Hyderabad Sialkot Faisalabad Gujranwala Multan Bahawalpur Sahiwal best medic...

Al Saeed Medical Centre Al Saeed Medical Centre
63
Lahore

Al saeed medical centre(General patient, Surgery, gynaecology, physiotherapy, Ultrasound, ECG, other

Dr. Samina Haq Dr. Samina Haq
ANTIAGE, 10-Q, Gulberg II
Lahore, 54000

Dr. Samina Haq Over 25 years of Experience Expertise: Consultant (Gynecologist), Obstetrics, Hormona

Sidra Sidra
Karache
Lahore, 345

https://youtu.be/r8Ffh5mZOtA subscribe My YouTube channel

Zahida Family Hospital Zahida Family Hospital
12 Fazal Block (Commercial Lane) Ittefaq Town ( Near Mansoora Main Bazar)
Lahore

Consultan Gynaecologist MBBS, FCPS ( Obs & Gynae)