Fresh Phal Sabzi in Multan

Upcoming
Reserve Now / 03030724420

Fresh & at your Door Step
Order Now

Fresh Phal Sabzi in Multan
Eat fresh and make your life Fresh
Your 1st order is most valuable for us .
Whatsapp Now/03030724420

Fresh Brocoli Available Now at Your Door Step...!(whatsapp=> 0303 0724420
Fresh Phal Sabzi in Multan
Production
In 2021, global production of broccoli (combined for production reports with cauliflowers) was 26 million tonnes, with China and India together accounting for 72% of the world total.[18] Secondary producers, each having about one million tonnes or less annually, were the United States, Spain, and Mexico (table).

In the United States, broccoli is grown year-round in California – which produced 92% of the crop nationally – with 95% of the total crop produced for fresh sales in 2018.[23]

Broccoli, raw
Nutritional value per 100 g (3.5 oz)
Energy 141 kJ (34 kcal)
Carbohydrates
6.64 g
Sugars 1.7 g
Dietary fiber 2.6 g
Fat
0.37 g
Protein
2.82 g
Vitamins Quantity %DV†
Vitamin A equiv.
beta-Carotene
lutein zeaxanthin
4% 31 μg
3%361 μg
1403 μg
Thiamine (B1) 6% 0.071 mg
Riboflavin (B2) 10% 0.117 mg
Niacin (B3) 4% 0.639 mg
Pantothenic acid (B5) 11% 0.573 mg
Vitamin B6 13% 0.175 mg
Folate (B9) 16% 63 μg
Choline 4% 19 mg
Vitamin C 107% 89.2 mg
Vitamin E 5% 0.78 mg
Vitamin K 97% 101.6 μg
Minerals Quantity %DV†
Calcium 5% 47 mg
Iron 6% 0.73 mg
Magnesium 6% 21 mg
Manganese 10% 0.21 mg
Phosphorus 9% 66 mg
Potassium 11% 316 mg
Sodium 2% 33 mg
Zinc 4% 0.41 mg
Other constituents Quantity
Water 89.3 g
Link to USDA Database entry
Units
μg = micrograms • mg = milligrams
IU = International units
†Percentages are roughly approximated using US recommendations for adults.
Source: USDA FoodData Central
Nutrition
Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). A 100-gram (3+1⁄2-ounce) reference amount of raw broccoli provides 141 kilojoules (34 kilocalories) of food energy and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). Broccoli contains the dietary carotenoid, beta-carotene.[24]

Cooking
See also: List of broccoli dishes
Boiling substantially reduces the levels of broccoli glucosinolates, while other cooking methods, such as steaming, microwaving, and stir-frying, have no significant effect on glucosinolate levels.[3]

Taste
The perceived bitterness of cruciferous vegetables, such as broccoli, results from glucosinolates and their hydrolysis products, particularly isothiocyanates and other sulfur-containing compounds.[25] Preliminary research indicates that genetic inheritance through the gene TAS2R38 may be responsible in part for bitter taste perception in broccoli.[26]

Fresh Phal Sabzi in Multanملتان سٹی کے لیے سپیشل آفر

ڈیل نمبر 1
سبز چٹنی 450 گرام,
مینگواچار 450 گرام،
اور مکس اچار 450گرام
سپر سرسوں کے تیل میں
صرف 1050 روپے میں
ڈلیوری چارجز 200 روپے

ڈیل نمبر 2

حاجی مولا بخش میمن کا مشہور اچار
سپیشل ایکسپورٹ کوالٹی مکس اچار
2 کلو بالٹی قیمت 1400 روپے
سپر سرسوں تیل میں
ڈلیوری چارجز 200 روپے

ڈیل نمبر 3
سردیوں کی سوغات
لہسن اور مکس کا اچار
لہسن اچار 550 گرام
مکس اچار 500 گرام
تعارفی قیمت 1000 روپے
ڈلیوری چارجز 200 روپے

عوام کی پر زور فرمائش اب سردیوں کی سوغات ملتان شہر میں
تو انتظار مت کیجئے ابھی آڈر کی جیے


اگر آپ نے ابھی تک شکارپور کی سپیشل سبز چٹنی، اچار اور مربے نہیں کھاے تو اس خصوصی تعارفی آفر سے ضرور فائدہ اٹھائیے

شکار پور کا اچار اور سبز چٹنی اپنی کھٹاس اور ذائقے کے لحاظ سے پورے پاکستان میں مشہور ہے اور لوگ اسے انتہائی ذوق و شوق سے کھاتے ہیں
جبکہ اس کو فرمائش کرکے نہ صرف بیرون شہر بلکہ بیرون ممالک میں مقیم پاکستانی بھی منگواتے ہیں
اور دوست احباب کو تحفے میں دیتے ہیں


آڈر کے لیے نیچے وٹس ایپ بٹن پر کلک کریں
یا دئیے گئے نمبر پر ابھی رابطہ کریں

+92 0303 0724420

Fresh Phal Sabzi in Multan

Available at your .
Rs.600 Per KG

Call/WhatsApp Now : 03030724420

HomeMade MixAchaar Available at your Door Step Available at your . Rs.600 Per KG Call/WhatsApp Now : 03030724420 Avail...

Fresh Phal Sabzi in Multan at your Door step.

100% Quality ,
You can Return and change any item any time,,,,
From our Door step to Your Door Step service in
now for order
More info: 03030724420

100% Quality ,
You can Return and change any item any time,,,,
From our Door step to Your Door Step service in
now for order
More info: 03030724420

Available at your .
Rs.200 Per KG

Call/WhatsApp Now : 03030724420

Open Now in All Multan
Fresh Phal Sabzi in Multan
Order now ..!
Soon we will share prices .

Thanks .!

PER KG = RS.140
PER KG = RS.140
PER KG = RS.150
PHAL PER KG = RS. 180
PER DOZEN = RS. 60
PER KG =RS.150
PER KG =RS. 90
#03030724420

PER KG = RS.70
PER KG = RS.100
PER KG = RS.250
PER KG = RS.95
PER KG = RS.200
PER KG = RS.100
PER KG = RS.130
MIRCH PER KG = RS. 190
PER KG = RS.250
MIRCH PER KG = RS.280
PER KG = RS.45 PER KG
FREE WITH PARCEL....
#03030724420

Available now in all
with in 30mint.





NOW FOR MORE
WHATSAPP: 03030724420

Egg Create Rs.300
Fish Rs. 530 per KG
RS.210 PER KG
CALL / WHATSAPP : 03030724420

Only RS. 150 PER KG
CALL / WHATSAPP ; 03030724420

Only Rs.160 per KG
Call / whatsapp : 03030724420

=RS. 200 PER KG
=RS.160 PER KG
CALL/WHATSAPP:03030724420

RATE LIST
MIRCH = RS.260 PER KG
= 240 PER KG
= RS.70 PRR KG
= RS.100PER KG
=RS.100 PER KG
= RS.100 per KG
Call / whatsapp : 03030724420

WE ARE OFFERE YOU ALL
AT VERY CHEAP PRICE ,
& SABZI
WHATSAPP NOW : 03030724420

WE IN ALL


Available ON , ,
DELIVERY
MINIMUM ORDER

Order Deliver

BOOK YOUR ORDER NOW
WE DELIVER , ,

: 03030724420

Order