Dr M Asfar Raiss PT

Upper extremity NEURO testing ⬆️⬆️
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Patterns of arthritis in hands🔼🔼
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Physiotherapy myths &facts⬆️⬆️
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NSAIDS⬆️
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1) 𝐏𝐀𝐋𝐋𝐎𝐑 𝐌𝐎𝐑𝐓𝐈𝐒:
Post mortem paleness which happens in those with light/white skin almost instantly (in the 15–25 minutes after the death) because of a lack of capillary circulation throughout the body.
2) 𝐀𝐋𝐆𝐎𝐑 𝐌𝐎𝐑𝐓𝐈𝐒:
Reduction in body temperature following death. This is generally a steady decline until matching ambient temperature.
3) 𝐑𝐈𝐆𝐎𝐑 𝐌𝐎𝐑𝐓𝐈𝐒:
One of the recognizable signs of death, caused by chemical changes in the muscles after death, causing the limbs of the co**se to become stiff and difficult to move or manipulate.
In humans, it commences after about three to four hours, reaches maximum stiffness after 12 hours, and gradually dissipates until approximately 48 to 60 hours after death.
4) 𝐋𝐈𝐕𝐎𝐔𝐑 𝐌𝐎𝐑𝐓𝐈𝐒:
Settling of the blood in the lower (dependent) portion of the body, causing a purplish red discoloration of the skin. When the heart stops functioning and is no longer agitating the blood, heavy red blood cells sink through the serum by action of gravity. It starts twenty minutes after death and reaches its maximum within 6-12 hours.
5) 𝐏𝐔𝐓𝐑𝐄𝐅𝐀𝐂𝐓𝐈𝐎𝐍:
decomposition of proteins in a process that results in the eventual breakdown of cohesion between tissues and the liquefaction of most organs. The exact rate of putrefaction is dependent upon many factors such as weather, exposure and location. Thus, refrigeration at a morgue or funeral home can re**rd the process, allowing for burial in three days or so following death without embalming. The rate increases dramatically in tropical climates.
6) 𝐃𝐄𝐂𝐎𝐌𝐏𝐎𝐒𝐈𝐓𝐈𝐎𝐍:
Process by which organic substances are broken down into simpler forms of matter. Various sciences study the decomposition of bodies under the general rubric of forensics because the usual motive for such studies is to determine the time and cause of death for legal purposes.
7) 𝐒𝐊𝐄𝐋𝐄𝐓𝐎𝐍𝐈𝐙𝐀𝐓𝐈𝐎𝐍:
The last vestiges of the soft tissues of a co**se or carcass have decayed or dried to the point that the bones of the skeleton are exposed.

A SPINAL CORD injury is damage to the spinal cord that causes temporary or permanent changes in its function. Symptoms may include loss of muscle function, sensation, or autonomic function in the parts of the body served by the spinal cord below the level of the injury. Injury can occur at any level of the spinal cord and can be complete, with a total loss of sensation and muscle function at lower sacral segments, or incomplete. Depending on the location and severity of damage, the symptoms vary, from numbness to paralysis, including bowel or bladder incontinence. Long term outcomes also range widely, from full recovery to permanent tetraplegia (also called quadriplegia) or paraplegia. Complications can include muscle atrophy, loss of voluntary motor control, spasticity, pressure sores, infections, and breathing problems.
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SPECIAL NAMES OF MUSCLES 💪🏻 ⬆️
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EATING DISORDERS⬆️⬆️
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BONES WITH NAMES⬆️
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Dementia⬆️
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Different intracranial Haemorrhage comparison⬇️
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Different features of migraine amd headache 👀
👉🏻Migraine
👉🏻Tension-type Headache
👉🏻cervicogenic headache
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Locations of pain and the possible medical conditions that the pain may represent ⬇️

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Knee pain indications🩵
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🧩Achilles tendinopathy is a condition involving the Achilles tendon, causing pain, stiffness, and sometimes swelling. It typically occurs due to repetitive stress or overuse, often from activities like running or jumping.

🧩Causes: Overuse, improper footwear, sudden increase in physical activity, poor biomechanics, or aging can contribute to Achilles tendinopathy.

🧩Symptoms: Pain and stiffness in the Achilles tendon, swelling, thickening of the tendon, and difficulty with activities that involve pushing off with the foot.

🧩Treatment: Rest, ice, anti-inflammatory medication, physical therapy, and in severe cases, surgery might be required.

🧩Rehabilitation exercises: These focus on stretching, eccentric strengthening exercises, and gradual return to activity to rebuild strength and flexibility.

🧩Importance in physiotherapy: Physiotherapy plays a crucial role in managing Achilles tendinopathy. It includes exercises to strengthen the tendon, improve flexibility, and correct any contributing biomechanical issues. It's essential for recovery and preventing re-injury.
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Reversed Cervical Lordosis (Military neck)
The exercise is a simple one to increase the extension of your neck.
-Place a towel around the base of your neck.
-Hold in place and slowly look up toward the ceiling as far as you can without pain.
-Lower your neck toward your chest as far as you can without pain.
-Repeat this movement slowly ten times.
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COTTON’S Fracture (also called trimalleolar)
Fracture of the ankle that involves the lateral malleolus, the medial malleolus, and the distal posterior aspect of the tibia, which can be termed the posterior malleolus.
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Special test for shoulder ⬆️. (Revitalize Your Mobility & Comfort)

A stroke, also referred to as a cerebral vascular accident (CVA) or a brain attack, is an interruption in the flow of blood to cells in the brain. When the cells in the brain are deprived of oxygen, they die.

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What is hijama?
Benefits of hijama?
⬇️⬇️⬇️⬇️⬇️⬇️⬇️
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what is physiotherapy?

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Dr M Asfar Raiss(Physiotherapist)
Book appointment :
+923094297679

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