Khawaja Muhammad Safdar Medical College, Sialkot. Info Page

دگرگوں ہے جہاں ، تاروں کی گردش تیز ہے ساقی
دل ہر ذرہ میں غوغائے رستا خیز ہے ساقی

متاع دین و دانش لٹ گئی اللہ والوں کی
یہ کس کافر ادا کا غمزئہ خوں ریز ہے ساقی

وہی دیرینہ بیماری ، وہی نا محکمی دل کی
علاج اس کا وہی آب نشاط انگیز ہے ساقی

حرم کے دل میں سوز آرزو پیدا نہیں ہوتا
کہ پیدائی تری اب تک حجاب آمیز ہے ساقی

نہ اٹھا پھر کوئی رومی عجم کے لالہ زاروں سے
وہی آب و گل ایراں ، وہی تبریز ہے ساقی

نہیں ہے ناامید اقبال اپنی کشت ویراں سے
ذرا نم ہو تو یہ مٹی بہت زرخیز ہے ساقی

فقیر راہ کو بخشے گئے اسرار سلطانی
بہا میری نوا کی دولت پرویز ہے ساقی

August 20 is Pilot Officer Rashid Minhas Shaheed’s “Yaum-e-Shahdat”.
Rashid Minhas Shaheed, only 20 when he sacrificed his life for the country, is the youngest and the only PAF officer to receive the highest valour award, the Nishan-e-Haider.
Rashid Minhas Shaheed was taxing the plane towards runway when a saboteur instructor pilot signaled him to stop, climbed into the instructor's seat and tried to hijack the plane towards India.
In the air, Rashid Minhas Shaheed struggled physically to wrest control from the hijacker, both trying to overpower...
In order to prevent the jet from taken to India, Rashid Minhas Shaheed directed the plane downwards and forced it to crash near Thatta some 32 miles from the Indian border. (admin)

Yeh Tum Se Keh diya kis ne...
Kay tum bin reh nahin sakte
Yeh Dukh hum seh nai sakte...
Chalo hum maan lete hain
Kay tum bin hum bohat roye...
Kayi raatun ko na soye
Magar Afsos hai janan...
Kay ab k tum jo loto gay
Hamen tabdeel pao gay...
Bohat mayoos hoge tum
Agar tum poochna chaho...
Kay aisa q kiya hum ne
To sun Lo gor se janan...
Purani yeh rawaiyat tang aa kar tor din hum ne
Mohabbat chor di hum ne
Mohabbat chor di hum ne

Kaho Ab Kya Kahoon Tumse,

Kaho Ab Kya Kahoon Tumse,
Batao Kya Likhun Tumko,
Mujhe Tamheed Do Koi,
Mujhe Ummid Do Koi,
Naya Ek Lafz Ho Koi,
Jahan Se Baat Chal Nikle,
Teri Mushkil Ka Hal Nikle,
Bataun Lehja Kaisa Ho,
Ke Tumse Baat Karni Hai,
Mujhe Thoda Ujala Do,
Basar Ek Raat Karni Hai,
Tum Apni Roshan Aankhon Ko,
Agar Kholo To Main Likhun,
Tumhare Lab Se Aayega,
Sukhan Mein Ek Kateela Pan,
Tumhari Aankh De Degi,
Takhatum Ko Nasheela Pan,
Kaho Ab Kya Irada Hai,
Mujhe Izhaar Karna Hai,
Ke Betaabi Zyada Hai,
Kaho...........Ab...............Kya Kahoon........Tumse...

Meri Dastan Iftikhar Ahmed ki Zubani

خشُگوار موسم میں
اَن گِنت تماشائی
اپنی اپنی ٹیموں کو
داد دینے آتے ہیں
اپنے اپنے پیاِروں کا
حوصلہ بڑھاتے ہیں
میں الگ تھلگ سب سے
بارھویں کھلاڑی کو
ہوُٹ کرتا رہتا ہوں
بارھواں کھلاڑی بھی
کیا عجب کھلاڑی ہے
کھیل ہوتا رہتا ہے
شوُر مچتا رہتا ہے
داد پڑتی رہتی ہے
اور وہ الگ سب سے
اِنتظار کرتا ہے
ایک ایسی ساعت کا
ایک ایسے لمحے کا
جِس میں سانِحہ ہو جائے
پِھر وہ کھیلنے نِکلے
تالیوں کے جھُرمٹ میں
ایک جملہِ خوُشکن
ایک نعرہِ تحِسین
اُس کے نام پَر ہو جائے
سب کھلاڑیوں کے ساتھ
وہ بھی معتبر ہو جائے
پَر یہ کم ہی ہوتا ہے
پِھر بھی لوگ کہتے ہیں
کھیل سے کھلاڑی کا
عُمر بھر کا رِشتہ ہے
عُمر بھر کا یہ رِشتہ
ٹوُٹ بھی تو سکتا ہے
چھوُٹ بھی تو سکتا ہے
آخری وِسَل کے ساتھ
ٹوُٹ جانے والا دِل
ڈُوب بھی تو سکتا ہے
تمُ بھی افتخار عارِف
بارھویں کھلاڑی ہو
اِنتظار کرتے ہو
ایک ایسی ساعت کا
جِس میں حادثہ ہو جائے
جِس میں سانِحہ ہو جائے
تمُ بھی افتخار عارِف
تمُ بھی ڈوُب جاؤ گے
تمُ بھی ٹوُٹ جاؤ گ

Jatey huey kahtey ho qayamat ko milengey
Kiya khub! Qayamat ka hai goya koi din aur

- Ghalib

Wohi jahan hai tera j**s ko tou karay paida
Yeh sung o khisht nahin, jo teri nigah mein hai

قوم کیا چیز ہے، قوموں کی امامت کیا ہے
اس کو کیا سمجھیں یہ بیچارے دو رکعت کے امام

_______
Qaum kia cheez hai, qaumon ki imamat kia hai
Iss ko kia samjhein yeh baicharay dau raka'at kay imam

Hai Ashiqi Mein Rasm Alag Sub Se Baithna
Butkhana Bhi, Haram Bhi, Kaleesa Bhi Chor De
Sodagari Nahin, Ye Ibadat Khuda Ki Hai
Ae Be-Khabar! Jaza Ki Tamanna Bhi Chor De
Like Our Page -->Allama Iqbal The Poet Of Thoughts
The custom of Love is abandonment of all
Abandon temple, mosque, and church also
This is not business, this is ‘ibadat of God!
O ignorant one, abandon the longing for reward also

ہے عاشقی میں رسم الگ سب سے بیٹھنا
بُت خانہ بھی، حرم بھی، کلیسا بھی چھوڑ دے

زمستانی ہوا میں گرچہ تھی شمشیر کی تیزی
نہ چھوٹے مجھ سے لندن میں بھی آداب سحر خیزی

ستاروں سے اگے جہاں اور بھی ہیں
ابھی عشق کے امتحان اور بھی ہیں

Sony has announced a new smartphone that can be used in the shower or bath without the risk of damage.....................
The Xperia Z can also record HDR (high dynamic range) video, a facility borrowed from its camera division.
The Android-powered device was unveiled at the Consumer Electronics Show in Las Vegas.

Sony says the handset, which has a 5in (12.7cm) screen, is capable of being submerged in water of up to one metre (3.3 ft) in depth for 30 minutes.

The trade-off is that handset's various ports, including the one for its headphones, all feature protective plastic covers that must be unclipped before they can be accessed

پانی پانی کر گئی مُجھ کو قلندر کی وہ بات
تُو جھُکا جب غیر کے آگے نہ تن تیرا نہ من

خرد مندوں سے کیا پُوچھوں کہ میری ابتدا کیا ہے
کہ میں اس فکر میں رہتا ہوں، میری انتہا کیا ہے

ک گرلز کالج میں سرکاری تفتیشی ٹیم آئی اور کالج کے سارے کلاسیز میں گھوم گھوم کر لڑکیوں کے بیگ کی تلاشی کرنے لگی ،ایک ایک لڑکی کے بیگ کی تفتیش کی گئی، کسی بھی پرس میں کتابیں، کاپیاں اورلازمی اوراق کے علاوہ کوئی ممنوع شے پائی نہیں گئی ، البتہ ایک آخری کلاس باقی رہ گئی تھی ، اوریہی جائے حادثہ تھا ، حادثہ کیا تھا، اورکیا پیش آیا؟
تفتیشی کمیٹی ہال میں داخل ہوئی اور ساری لڑکیوں سے گذارش کی کہ تفتیش کے لیے اپنا اپنا پرس کھول کر سامنے رکھیں، ہال کے ایک کنارے ایک طالبہ بیٹھی تھی، اس کی پریشانی بڑھ گئی تھی، وہ تفتیشی کمیٹی پر دزدیدہ نگاہ ڈال رہی تھی اور شرم سے پانی پانی ہورہی تھی ۔
اس نے اپنے پرس پرہاتھ رکھا ہوا تھا !!تفتیش شروع ہوچکی ہے، اس کی باری آنے ہی والی ہے ، لڑکی کی پریشانی بڑھتی جارہی ہے …. چند منٹوں میں لڑکی کے پرس کے پاس تفتیشی کمیٹی پہنچ چکی ہے ،لڑکی نے پرس کو زورسے پکڑ لیا گویا وہخاموش زبان سے کہنا چاہتی ہوکہ آپ لوگ اسے ہرگز نہیں کھول سکتے، اسے کہا جارہا ہے، پرس کھولو! تفتیشی کی طرف دیکھ رہی ہے اور زبان بند ہے ، پرس کو سینے سے چپکا لیا ہوا ہے ، تفتیشی نے پھر کہا : پرس ہمارے حوالے کرو، لڑکی زور سے چلا کر بولتی ہے: نہیں میں نہیں دے سکتی ۔ پوری تفتیشی کمیٹی اس لڑکیکے پاس جمع ہوگئی ، سخت بحث ومباحثہ شروع ہوگیا ۔ ہال کی ساری طالبات پریشان ہیں ، آخر راز کیا ہے ؟حقیقت کیا ہے ؟
بالآخر لڑکی سے اس کا پرس چھین لیا گیا، ساری لڑکیاں خاموش ….لکچر بند …. ہرطرف سناٹا چھا چکا ہے۔ پتہ نہیں کیا ہوگا…. پرس میں کیاچیز ہے ؟
تفتیشی کمیٹی طالبہ کا پرس لیے کالج کے آفس میں گئی ، طالبہ آفس میں آئی ، ادھراس کی آنکھوں سے آنسوؤں کی بارش ہورہی تھی، سب کی طرف غصہ سے دیکھ رہی تھی کہ بھرے مجمع کے سامنے اسے رسوا کیا گیا تھا ، اسے بٹھایا گیا، کالج کی ڈائرکٹر نے اپنے سامنے پرس کھلوایا، طالبہ نے پرس کھولا، یااللہ ! کیا تھا پرس میں ….؟
آپ کیا گمان کرسکتے ہیں ….؟
پرس میں کوئی ممنوع شے نہ تھی، نہ فحش تصویریں تھیں، واللہ ایسی کوئی چیزنہ تھی …. اس میں روٹی کے چند ٹکڑ ے تھے، اور استعمال شدہ سنڈویچ کے باقی حصے تھے، بس یہی تھے اورکچھ نہیں ۔ جب اس سلسلے میں اس سے بات کیگئی تو اس نے کہا : ساری طالبات جب ناشتہ کرلیتی ہیں تو ٹوٹے پھوٹے روٹی کے ٹکڑے جمع کرلیتی ہوں جس میں سے کچھ کھاتی ہوں اور کچھ اپنے اہل خانہ کے لیے لے کر جاتی ہوں۔ جی ہاں! اپنی ماں اور بہنوں کے لیے ….تاکہ انہیں دوپہر اور رات کا کھانا میسر ہو سکے ۔ ہم تنگ دست ہیں ،ہماری کوئی کفالت کرنے والا نہیں، ہماری کوئی خبر بھی نہیں لیتا ۔ اور پرس کھولنے سے انکار کرنے کی وجہ صرف یہی تھی کہ مبادا میری کلاس کی سہیلیاں میری حالت کو جان جائیں اور مجھے شرمندگی اٹھانی پڑے ۔ میری طرف سے بےادبی ہوئی ہے تواس کے لیے میں آپ سب سے معافی کی خواستگار ہوں۔ یہ دلدوز منظر کیا تھا کہ سب کی آنکھیں ڈبڈبا گئیں،
بھائیو اور بہنو!
یہ منظر ان مختلف المناک مناظر میں سے ایک ہے، جو ممکن ہے ہمارے پڑوس میں ہو اور ہم اسے نہ جانتے ہوں، یا بسا اوقات ایسے لوگوں سے نظریں اوجھل کئے ہوئے ہوں۔
اللہ پاک ہر شخص کو ایسی مجبوری سے بچائے، اور ایسے بُرے دن کسی کو نہ دیکھنے پڑیں .....اللهم آمين يا رب العالمين

Why do we yawn?

A yawn is a reflex of simultaneous inhalation of air and stretching of the eardrums, followed by exhalation of breath. Pandiculation is the act of yawning and stretching simultaneously. Yawning is commonly associated with tiredness, stress, overwork, lack of stimulation and boredom, though recent studies show it may be linked to the cooling of the brain. Scientists speculate that the onset of a yawn is triggered either by fatigue, or by sheer boredom as, at those times, breathing is shallow, and little oxygen is carried to the lungs by the oxygen-toting cardiovascular system. When one yawns, his or her alertness is heightened, as the sudden intake of oxygen increases the heart rate, rids the lungs and the bloodstream of the carbon dioxide buildup, and forces oxygen through blood vessels in the brain, while restoring normal breathing and ventilating the lungs.

Main Bulbul-e-Nalan Hun Ek Ujre Gulistan Ka
Taseer Ka Saa’il Hun, Mauhtaj Ko, Data De!

Gallium has a melting temperature of about 85 degrees Fahrenheit, which is basically room temperature. If you hold this metal it will begin melting in your hand.

Guava is better than orange because guava contain more Vitamin C than orange and guava is a lot cheaper than orange.the skin of guava contains more than 5 times Vit. C than that of an orange. It Contains Vitamin A and B, Calcium, Nicot inic Acid, Phosphorus , Potassium, Iron, Fiber. SO guava Beneficial in Prolonged menstruation,Hi gh blood pressure,Obesit y and in Scurvy..!!

Student life is full of charm and enjoy and every one who is in practical life always miss his/her student life. But with lots of joys and fun student life is also have some challenges and problems. The students of developing countries like Pakistan have lots of problems, as financial problems, poor transportation system of Pakistan, language barrier, insincere teachers and many more problems. Some students didn’t get admission in their desired colleges or in desired study programs. In spite of all these problems and challenges the student life is best period of everyone’s life. Some problems faced by students are given below.

Financial Problems

In Pakistan education is very expensive due to the shortage of public educational institutes. We have only 73 public universities and most of the population study in these universities. Similarly, there is short number of public colleges where students can get free education. Our most of the students belong to the middle class and they have very limited resources. Parents can’t afford easily the expenses of studying their children. Lots of students have to work part time to sponsor their studies themselves. In students life nearly every student usually face financial crisis.

Students usually have to buy books, note books, notes of their course outline and meet transportation expenses. They have to bear some extra expenses for that they can’t ask to their parents as bunk classes and going out with fellows, buying gifts for their girl friends /boyfriends and many other activities.

Students can cope with these crises very easily by a little effort. There are lots of home tuitions available for university students to teach students for 2 or 3 hours and earn money to meet their expenditures. Students can also do a part time job which is related to their studies this would give them a practical experience of their field. This experience would be helpful in future for getting a job.

Transportation

Traffic is a very common problem of the citizens of Pakistan. You will see traffic jams on the roads at morning and evening timings. People are packed in the buses and vans like sacks, young students climb up the roofs of the buses, vehicle's horns never allow you to hear the voice of the person beside you. All of us face these traffic problems but here I'll we discuss how it create problems for students.

Many educational institutes have their own buses to facilitate the students but still there are lots of students who travel through public transports. At morning, people were on their way to offices, school, colleges, etc. So, there is great rush on the roads and that time there is shortage of public transports on the roads. Due to which buses and vans are full. Mostly conductors of buses and vans don’t allow students to ride on buses. Students who are getting late for their classes have to climb up buses as soon as possible and in this struggle sometimes they got injuries in many incidents.

Public transporters should provide more vehicles at morning and evening times so that more and more people should be accommodated at rush hour. Government never thinks about the traffic problems of students. The rain and the VIP movements are also creating a big problem for the students. Last when the Egyptian President came in Lahore in 2010 the most of the students of 9th class couldn't reach to the examination hall due to the traffic blockage and got late from their paper.

Imposed study programs

One of the big problems faced by students is, usually they are not free to choose study program of their own choice. Parents imposed a field of study which is not suitable for the child or he couldn’t feel good to study in that field. This is very common problem of our society. Student wants to be journalist or photographer but parents select engineering for him. So when he gets admission in engineering college he could not perform better. He feels that he is not fit for this field.

Here parents should think about it and please don’t impose any study sequence to their children. You should make aware students about the scopes and problems of every field where they have interest and let them choose a study program. Aamir Khan, famous Indian actor produced a film “3 Idiots” on this topic that students can perform better in that field which they select themselves.

Career counseling

Students when pass their matriculation examinations they face too much confusion about the selection of their further studies. They don’t know which one study area is best for them. Most of the students don’t know the different areas of study rather than Engineering and Medical due to lack of the counseling. They got admission in these sequences and didn’t have enough marks because it was not their interest area. So they can’t get admission in medical or engineering colleges. At that time they are very upset and thinking of their career.

As in Pakistan we don’t have career counselors but now there are few institutes which hire career counselors which guide students. Students should get basic knowledge about any profession before deciding to take it as their future profession. For this purpose they can consult their teachers, parents and friends. The persons which are already attached with that profession are also a great source of information. So you can consult a person which is related to the profession which you want to join in future.

Language Barrier

When students got admission in colleges or universities they face a very common problem of language barrier. Most of the students were studied in Urdu and in colleges and universities most subjects and books are in English. They can’t understand it easily.

This language barrier is also caused lack of confidence among students who got education in Urdu. In colleges and universities they meet the students of English medium schools who speaks English fluently they lose their confident in class. Experts believe that students can learn very quickly in their mother tongue but in our Pakistan we are running behind English language.

Teachers' insincerity

This is very common problem and nearly all the students talked about it. In our society teaching is not considered a good profession and people who are in this profession not sincere with it. In colleges and universities mostly teachers doesn’t come in time and mostly classes are off due to the unavailability of teachers.



Bookish/Theoretical knowledge

In our colleges and universities students got bookish and theoretical knowledge but to get job they need practical knowledge and skills. In fact, students required theoretical knowledge for their professional growth and development but in job market they need something more. Now there is too much competition in the market and owners only hire that person which has some kind of experience regarding the required job.

This problem can be solved very easily by students themselves. Students can join a company or organization during their studies for the experience. This will gives you much experience and also professional knowledge which would boost your personality.

Unhealthy environment

Students usually have to study in unhealthy and non friendly environment. As sometime the fellows and teachers are very non friendly and behave rudely. Students can’t study at home due to certain reasons as load shedding or have to do some domestic households etc. Some students who are from other cities they face lots of problems of food and residence. In Pakistan female students face very unhealthy environment as usually their family didn’t support them to study, most of girls don’t feel comfortable with co-education are the big problems faced by female students. Now day’s terrorism and load shedding are the big distracting factors.

Lake of basic IT knowledge

Now we are living in the age of information technology. Computer and internet is involved in every field of life. In Pakistan most of the students didn’t have the basic knowledge of computer and internet when they enroll in colleges or universities. Their lake of IT knowledge creates lots of problems for them and they have to be dependent on their fellows for IT related assignments.

Face moisturizer for healthy glowing skin.The application of olive oil with a few drops of lemon juice on your face will work miracles.It prevent the Appearance of wrinkles and leave your skin feeling soft and looking beautiful and glowing.

If wit incites a man to say ʺNo God but Heʺ it brings no gain:
It. has no worth at all I think, Unless affirmed by heart and brain.

punjabi rhyme*

alr blr bawy da
bawa kanak leawy ga
bawi by k chaty gi
100 rupaeya waty gi
ak rupaeya khoota
oda leanda loota
looty dy wch paani
maa mere rani
peo mera raja
sony da drwaja
chandi dean porean
saten (7) pyna (behnen) goreaan
ak pyn kali
oohi krmaan wali
ody nikly phory
phoryan wch khoon
kr do telephone
telephone de taar nai
tere mera pyaar nai........

that is the sample of Surety Bond/ Affidavit.
SAMPLE

KNOW ALL MEN BY THESE PRESENTS

That we, IQRA ASIF student of MBBS Class Khawaja Muhammad Safdar Medical College, Sialkot and her father MUHAMMAD ASIF, hereby bind ourselves, our heirs, executors and administrators jointly and severally to be Government of the Punjab for the payment of a sum of Rs. 100000/- (Rupees One Lac Only) on demand.
Whereas the above bonded IQRA ASIF admitted in 1st year MBBS class in Khawaja Muhammad Safdar Medical College, Sialkot on a clear undertaking by him that he would join Government Services in the Punjab or KMSMC and serve for a period not less than three years immediately after the MBBS Degree in conferred on him.
And whereas the same IQRA ASIF and the said MUHAMMAD ASIF the above bond in the sum or Rs. 100000/- (Rupees One Lac) conditioned for the due performance by Iqra Asif of the said undertaking. Government of the Punjab or KMSMC or offer himself to join such service as Medical Officer immediately after the conferment of the MBBS Degree on him and shall not quit such service before the completion of the three years than the above written bond shall be void and of no affect, otherwise it shal remain in full force and virtue.
Signature of Candidate
Signature of Surety

Signature of the witness and full address.

1. Arshad Mahmmod(For Sample) .
2. Amjad Hussain (For Sample) .

(Attested by the 1st Class Magistrate/ Civil Judge)

Lady Finger for Diabetes
Please note that another name for
Lady Finger is "OKRA ".

Take two pieces of Lady Finger and remove/cut both ends of each Piece. Also put a small cut in the middle and put these two pieces in glass of water.
Cover the glass and keep it at room temperature during night.
Early morning, before breakfast simply remove two pieces of lady Finger from the glass and drink that water.
Keep doing it on daily basis. Within two weeks, you will see remarkable results in reduction of your SUGAR. My sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning.

Please. try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.

Hope for the best...

Tomorrow, University of University of Health Sciences will start distributing Prospectus for the session 2012-2013.

Meda Sohna Punjab, Pakistan

Health Benefits Hibiscus Tea.

The greatest health benefit afforded to drinkers of hibiscus tea is lower blood pressure. According to Whole Living, consuming 2 tbsps. of dried herbs steeped in 1 cup of water every day helps lower blood pressure.

Drinking herbal tea has also long been cited for its detoxification qualities. Herbal teas internally cleanse the body and can be ideal substitutes for sugary beverages, which inevitably cause inflammation.

Hibiscus leaves are often found in a great deal of tea blends on the market today and are typically available in health food stores.

Cinnamon and Honey; Bet the drug companies won't like this one getting around.

Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of dis
eases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

A dog doesn't care if you're rich or poor, big or small, young or old. He doesn't care if you're not smart, not popular, not the best athlete,nor the best-looking person. To your dog, you are the greatest, the smartest, the nicest human being who was ever born. You are his friend and protector. And he will do whatever it takes to love and protect you.

This dog's owner is trapped inside and his dog is trying his best to help him.

Like if you love this dogs dedication and love for his owner !!

LAPTOP USERS: BE AWARE!

A couple lost their 25 year old son in a fire at home on June 4th. The son who had graduated with MBA from the University of Wisconsin-Madison two weeks earlier had come home for a while. He had lunch with his dad at home and decided to go back to clean up his hostel room. His father told him to wait, to meet his mother, before he went back for a few days. He decided to take a nap while waiting for his mom to come back home from work. Some time later their neighbors called 911 when they saw black smoke coming out of the house.

Unfortunately, the 25 years old died in the three year old house. It took several days of investigation to find out the cause of the fire. It was determined that the fire was caused by the laptop resting on the bed. When the laptop was on the bed cooling fan did not get the air to cool the computer and that is what caused the fire. He did not even wake up to get out of the bed because he died of breathing in carbon monoxide.

The reason I am writing this to all of you is that I have seen many of us and also our brothers& sisters sons&daughters friends&family using the laptop while in bed. Let us all decide and make it a practice not to do that. The risk is real. Let us make it a rule not to use the laptop on bed with blankets and pillows around. Please educate as many people as you can