Fitness Time with Yahya Tariq
I am Yahya Tariq and I'll help you to achieve your fitness goals.
Triceps Workout Session
Alhamdolillah our winning lifts π₯
overall winner π₯
overall 3rd winner π
class 2nd winner π
.
Alhamdolillah we are winners of deadlift competition Fitness Time Gym Dallowaliπ₯
Special Thanks to royal pro fitness gym and malik mubeen who well organised Deadlift competition.
Congratulations to all the participants stay motivated and stay positive
Congratulations to malik muneeb
1st π₯ position physique class
Many many congratulations to you
I've received 400 reactions to my posts in the past 30 days. Thanks for your support. ππ€π
Rod hold krnay ka challenge.
ali ki taraf se 1000 ka cash prize π
Video ko end tk dekhna lazmi π€£π€£
Mistake people do during fat loss or bulking up.
Donβt waste your time and money.
Share with your friends or tag them who can do this challenge.
After workout ποΈββοΈ
βRome wasnβt built in a single day, but they worked hard on it every single day.β
Winners of single leg stand up challenge.
You could be tha next winner! π₯ must try all challenges.
Must try burpees for quick fat/calories loss.
Agar ap jaldi fat loss krna chahtay hain to burpees lazmi try kren..
Must try burpees for quick fat/calories loss.
Agar ap jaldi fat loss krna chahtay hain to burpees lazmi try kren.. If you want to burn lots of calories, and improve cardiovascular fitness, Burpees are one of the most beneficial exercises for your health. Must try at your gym or home.
Share with your friends or tag them who can do this challenge..
Pull-ups challenge⦠To strengthen your shoulder, arms and core you must try pull-ups every and also improve your grip strength.
Share with your friends or tag them who can do this challenge..
Single leg standup challenge..
Share with your friends or tag them who can do this challenge..
. "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do."
Congrats to
Shukria sb doston ka support or motivate krnay k liye β€οΈ
Apka jo b question hai workout se related ya diet se ap comments kr sktay hain ya msg kr poch sktay hain π
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