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Memory.....

عظيم سنڌو تھذيب جي وارثن کي ثقافتي عيد جون واڌايون هجن❤

مفت تعليم ۽ 30ھزار هر مهيني وظيفو 4سالن تاءین پوء ڈگری ملندی نرسنگ جی میڈیکل یونیورسٹی مان۔ھاٹی
نرسنگ ۾ بي ايس این BSN جی داخلا جی لاء اپلاء کری سگھو ٿا، انٽري ٽيسٽ ورتي ويندي، ڪامياب اميدوار کي مفت تعليم سان گڏ 30ھزار رپيا ماهوار وظيفو ڏنو ويندو. توهان انٽرميڊيئيٽ جي بنياد تي اپلائي ڪري سگهو ٿا، ، سڀئي دوست ۽ ڀينر جيڪي نرسنگ کي ڪيريئر جي طور تي اپنائڻ چاهن ٿا۔صرف اھی اپلاء کری سگھن ثا جن جی intermediate pre-medical م آ ھی۔

اھي ٻار جيڪي نه ٻڌي سگھن ن ڳالھائي سگھن ٿا
جيڪي ٻوڙا ۽ گونگا آهن انهن ٻارن جو آپريشن ذريعي ڪامياب علاج راڻي پور لڳ گمبٽ انسٽيٽيوٽ آف سائنس ٽيڪنالاجي ( گمس ) ۾ بلڪل مفت ڪيو وڃي ٿو
وڌيڪ معلومات لاء محبت ڀٽو سان رابطو ڪندا.
خدارا ھن پوسٽ کي اڳتي ڦھلايو جئين ڪنھن انسان جو ڀلو ٿي وڃي .
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Respiratory acidosis occurs when the lungs can't remove enough carbon dioxide, leading to an increase in blood acidity. On the other hand, respiratory alkalosis happens when the lungs eliminate too much carbon dioxide, causing a decrease in blood acidity. Both conditions can disrupt the body's pH balance and have various causes, including lung diseases, medications, or certain conditions affecting breathing patterns.

**Stress** is a physiological and psychological response to a perceived threat or challenge. It triggers the body's "fight or flight" response, releasing stress hormones such as cortisol and adrenaline. Stress can be triggered by various factors, including environmental pressures, life events, and individual perceptions.

In the context of learning, stress can have both positive and negative effects:

**Positive Effects:**
1. **Motivation:** A moderate level of stress can serve as a motivator, prompting individuals to focus and perform well.
2. **Adaptation:** Stress can stimulate adaptation and growth, helping individuals develop resilience.

**Negative Effects:**
1. **Impaired Memory and Learning:** High levels of stress can impair memory and cognitive function, making it difficult to concentrate and learn effectively.
2. **Reduced Attention:** Chronic stress can lead to reduced attention spans and difficulty maintaining focus.
3. **Negative Impact on Health:** Prolonged stress is associated with various health issues, including anxiety, depression, and physical health problems, which can further hinder the learning process.

**Causes of Stress in Learning Environments:**
1. **Academic Pressure:** High expectations, exams, and academic demands can create stress among learners.
2. **Social Pressure:** Interactions with peers, social dynamics, and the desire for social acceptance can contribute to stress.
3. **Performance Anxiety:** Fear of failure or fear of not meeting expectations can be significant stressors.
4. **Time Pressure:** Tight deadlines and time constraints can increase stress levels.
5. **Uncertainty:** Lack of clarity about goals, expectations, or the learning process itself can induce stress.

**Impact on Learning:**
1. **Reduced Cognitive Function:** Stress activates the brain's survival mechanisms, diverting resources away from higher cognitive functions needed for learning.
2. **Inhibited Creativity:** Stress can hinder creative thinking and problem-solving skills.
3. **Disruptive Emotional State:** High stress levels can lead to emotional states that are not conducive to effective learning, such as anxiety and frustration.

Managing stress is crucial for optimizing learning outcomes. Strategies may include fostering a supportive learning environment, teaching stress management techniques, and promoting a healthy work-life balance. Recognizing and addressing the sources of stress can contribute to a more positive and effective learning experience.

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