Health, Fitness and Beauty
You come to right place where you can find many option for improving your health, fitness and enhance your face beauty in very simple ways
https://www.facebook.com/eiyzah.atif.9/videos/1448812825884771/?mibextid=y2EZ8U2jSEskkD9e
21/05/2020
Fitnessery Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment Fitnessery Ab Roller for Abs Workout - Ab Roller Wheel Exercise Equipment - Ab Wheel Exercise Equipment - Ab Wheel Roller for Home Gym - Ab Machine for Ab Workout - Ab Workout Equipment
21/05/2020
21/05/2020
Fitness Smart Watch,taStone Waterproof Heart Rate Bluetooth Wristband with Blood Pressure Blood Oxygen Sleep Monitor Pedometer Calorie Bracelet fit for iPhone XS Samsung S9,Silicone Strap-Black Fitness Smart Watch,taStone Waterproof Heart Rate Bluetooth Wristband with Blood Pressure Blood Oxygen Sleep Monitor Pedometer Calorie Bracelet fit for iPhone XS Samsung S9,Silicone Strap-Black
21/05/2020
21/05/2020
21/05/2020
7 Things Students Should Do to Improve Memory
Make lifestyle changes or avoid certain lifestyle choices. ...
Pick challenging mental exercises. ...
Exercise four hours after you learn something. ...
Teach someone. ...
Review what you've learned before bed. ...
Use tried and tested memory enhancement techniques. ...
Break information into smaller bites.
21/05/2020
How to control blood pressure at home easily.
1. Walk and exercise regularly.
2. Reduce your sodium intake. Salt intake is high around the world
3. Drink less alcohol
4. Eat more potassium-rich foods
5. Cut back on caffeine
6. Learn to manage stress
7. Eat dark chocolate or cocoa
8. Lose weight.
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| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |