Nourish & Lift
If you want to beautify then its a combination of
Health
Fitness &
Beauty
So ask me whatever you wan
14/02/2022
28/10/2021
Must watch video
Your all myths and question related to milk will be answer in this video
Channel: Maha Blog
https://youtu.be/TI7egTAlkkI
Whole Milk vs Skim Milk - How & When to drink Milk ll Milk for Weight Loss & PCOs - Maha Blog In this video I will share about Whole Milk vs Skim Milk - How & When to drink Milk ll Milk for Weight Loss & PCOs - Maha BlogHow we should drink milk?Which...
14/10/2021
One solution for your all winter health issues
Must watch video on my Youtube channel
Channel : Maha Blog
https://youtu.be/dYVgeU3r-mE
Ginger Coffee ll For Weight Loss, Clear skin, Cold, Cough & Flu -100% Relief ll Maha Blog In this video I will share about Ginger Coffee ll For Weight Loss, Clear skin, Cold, Cough & Flu -100% Relief ll Maha BlogGinger coffee recipe in urdu/hindii...
27/09/2021
Watch full video
Channel : Maha Blog
https://youtu.be/Mavea50X_mY
Weight Loss Tea l Natural Belly Fat Burner l Lose Weight Fast l Maha Blog In this video I will share about Weight Loss Tea l Natural Belly Fat Burner l Lose Weight Fast l Maha BlogNatural drink for extreme weight lossFat burner tea...
15/09/2021
Watch full video best for your adults loved ones ❤
https://youtu.be/2rON0zmX3Go
Cetrum Silver Multivitamin Detailed Benefits in urdu/hindi -بڑھتی ھوئی عمر کےمسائل کا حل l Maha Blog In this video I will share about Cetrum Silver Multivitamin Detailed Benefits in urdu/hindi -بڑھتی ھوئی عمر کےمسائل کا حل l Maha BlogCentrum silver multi vit...
14/08/2021
Jashne azadi Muabarak
https://youtu.be/UJ5yl1EhCW8
14 August Jashn e Azadi Mubarak 🇵🇰 - Maha Blog In this video i will share about 14 August Jashn e Azadi Mubarak 🇵🇰 - Maha BlogIndependence dayhappy independence dayAzadi ka din mubarak14 august status14...
13/08/2021
Glowing Healthy Skin with SUPPLEMENTS l Detailed Explanation by Dietitian l Maha Blog In this video i will share about Glowing Healthy Skin with SUPPLEMENTS l Detailed Explanation by Dietitian l Maha BlogThe best supplement for clear skinGlowi...
20/07/2021
EID MUBARAK TO ALL
https://youtu.be/1OzSGmNeids
Eid ul Adha Diet Tips by Dietitian Maha l What to eat on Eid l Maha Blog A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERTIn this video i will share about Eid ul Adha Diet Tips by Dietitian Maha l What to eat on Eid l...
08/07/2021
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https://youtu.be/H_0YFnrUF2Y
GYM Tour l Gym Vlog l Workout to impress YOURSELF! Maha Blog A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERTIn this video i will share about GYM Tour l Gym Vlog l Workout to impress YOURSELF! Maha BlogGy...
30/05/2021
Home remedies & Diet For Healthy Skin & Hair By Dietitian Maha A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERTHomeremedies & Diet For Healthy Skin&Hair By Dietitian MAhaWatch full videoDon't forget to Like...
29/05/2021
https://youtu.be/YFoLj18U1TU
Weight loss tips and tricks with dietitian
Weight Loss Tips & Tricks With Dietitian Maha A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERTIn this video I will tell about weight loss tips and tricks and give answers your all questions...
26/05/2021
https://youtu.be/z_QGVJV_IDI
Best video for fitness lovers
Kindly watch full video
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Granola Bar - Pick The Right Bite!!! Maha Blog A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERTIn this video I will share Granola Bar - Pick The Right Bite!!! Maha BlogEnergy BarsWeight los...
22/04/2021
Lose Weight In Ramadan with 5 Effective Tips By Dietitian - Maha Blog A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERTIn this video i will tell you about How To Lose Weight In Ramadan - 5 Effective Tips By Dietiti...
24/10/2020
Calcium and Women - Bones ko Strong Banao Aagy Barhaty Jao!! Maha Dietitian A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT All about Calcium and its importance for women In this video i will cover all deficiency reaso...
20/10/2020
Senna Makki for Weight Loss l Constipation l Acne - Maha Dietitian A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT Senna Makki is a famous herb which has many health benefits. So in this video I will explain a...
Centrum Multivitamin For Clear Glowing Skin ll Supplement for Health & Skin Maha Blog A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT (っ◔◡◔)っ ♥𝐊𝐢𝐧𝐝𝐥𝐲 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐦𝐲 𝑪𝒐𝒐𝒌𝒊𝒏𝒈 𝑪𝒉𝒂𝒏𝒏𝒆𝒍 𝒇𝒐𝒓 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 & 𝒀𝒖𝒎𝒎𝒚 𝑹𝒆𝒄𝒊𝒑.....
24/08/2020
Sabut Masoor Dal l ثابت مسور کی دال l Diet Recipe with Nutrition l Maha's Pakwan A.O.A I am DOCTOR OF NUTRITION AND DIETETICS Simple and easy Sabut Masoor Dal recipe with nutrition facts and hea...
14/08/2020
# independenceday
https://youtu.be/pB7cL8wHGzA
Happy Independence Day - Pakistan Zindabad :) (っ◔◡◔)っ ♥𝐊𝐢𝐧𝐝𝐥𝐲 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐦𝐲 𝑪𝒐𝒐𝒌𝒊𝒏𝒈 𝑪𝒉𝒂𝒏𝒏𝒆𝒍 𝒇𝒐𝒓 𝑯𝒆𝒂𝒍𝒕𝒉𝒚 & 𝒀𝒖𝒎𝒎𝒚 𝑹𝒆𝒄𝒊𝒑𝒆𝒔♥ http...
11/08/2020
Green Tea ll Fat Burning & Health Benefits ll Fat to Fit With Dietitian Maha A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT Answers of all Questions related to Green tea Watch full video Share with others Thank you ...
31/07/2020
Eid ul Adha Preparation and Diet Tips - Eid Vlog with Dietitian Maha A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT Ap sbko meri tarf se Eid ul adha boht boht mubark ho In this i will tell you dietary tips whic...
24/07/2020
Mango Cake by Maha's Pakwan l Eggless Mango Cake Without Oven Mango for WEIGHT LOSS & HEALTHY SKIN ll Nutrition Fully Explained https://youtu.be/ingSREcwOJE Mango Cake by Maha's Pakwanl Eggless Mango Cake Without Oven, ...
13/07/2020
Mango for WEIGHT LOSS & HEALTHY SKIN ll Nutrition Fully Explained l Fat to Fit with Dietitian A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT In this video I will explain nutrition and health benefits of mango. Mango is for weight loss ...
12/07/2020
Cinnamon Tea, its Benefits & WEIGHT LOSS ll Fat to Fit with Dietitian A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT Cinnamon is very cheap ingredient present in the kitchen with miracle health benefits.it aids ...
Online nutrition and wellness class you can contact me
22/06/2020
23/05/2020
My EID Preparation ll EID MUBARAK TO MY YOUTUBE FAMILY ll MAHA BLOG EID MUBARAK TO ALL MY YOUTUBE FAMILY FACIAL VIDEO LINK https://youtu.be/a9tkrW-HGUI MENI PEDI VIDEO LINK https://youtu.be/57OJ7FnrjrM DRESS DESIGNING VIDEO L...
18/05/2020
Kindly go and check this
http://www.dekhopakistan.org/shout_outs/maha-the-doctor/
Maha - The Doctor - Dekho Pakistan Doctor of Nutrition and Dietetics 👩⚕️Dietitian by profession🍀Youtuber🍀DM for PR, Reviews & Collabs🍀DM for Paid diet plan👩🌾Health 👸Skin care 💃Fashion🥘Recipes 📿Wazaif 🏡Home remedy Follow Her blog on Instagram – Maha Blog Follow her on YouTube Channel – Ma...
27/04/2020
Ramadan Weight Gain Plan 2020 (Urdu/Hindi) ll Fat to Fit with Dietitian A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT Ramadan Mubarak to all! This Ramadan I attempt to present to you an eating plan for Ramadan. H...
26/04/2020
Ramadan Weight Loss Plan For Aftari 2020 ll Fat to Fit with Dietitian (Urdu/Hindi) Meal for sehri watch this video https://youtu.be/Faf7RvHXE3M A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT Ramadan Mubarak to all! This Rama...
24/04/2020
Ramadan Weight Loss Plan For Sehri 2020 ll Fat to Fit With Dietitian (Urdu/Hindi) A.O.A I am DOCTOR OF NUTRITION AND DIETETICS and BEAUTY EXPERT Ramadan Mubarak to all! This Ramadan I attempt to present to you an eating plan for Ramadan. H...
30/03/2020
IMMUNITY BOOSTING FOODS PRESENT IN THE KITCHEN #covid_19 ll foods that help you to fight Immunity booster foods that are present in your kitchen. One of the most important ways to stay healthy is to adopt habits that strengthen immunity. That mea...
29/01/2020
Reasons you are always tired
19/01/2020
Alhumdulilah!
of personal nutrition coaching
I taugh this girl for 2 months. Her behaviour and way of learning is admirable.
Her feedback you can read in the picture.
If anyone interested in personal nutrition teaching then DM me
Nourish & Lift
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