Dezyia to Inspire with Kassidy Kissack

Dezyia to Inspire with Kassidy Kissack

Sharing my journey of FAITH, FITNESS, FOOD, & FASHION! I am a mom of 4 who loves leggings, inspiring

I am a mom of 4 who has a mad passion for spreading love, sharing my journey of faith, creating "healthier" versions of my favorite foods, drinking ALL the coffee, and helping others find self-love and confidence by helping them fall in love with the reflection staring back at them in the mirror.

09/06/2022

Listen up mamas— are you constantly feeling like you’re not cut out for this? Like you’re failing? Like you’re not enough. Remember this verse— God created you for your child(ren), and created your child(ren) for YOU!

25/06/2021

“𝗪𝗲𝗮𝗿 𝘁𝗵𝗲 𝘀𝗵𝗼𝗿𝘁𝘀,” they say.

Yeah, I hear you. I put the shorts on. I look in the mirror. I cringe and I hear the voices inside peoples’ heads who encounter me in my shorts. Voices that say,

“That girl shouldn’t be wearing shorts.”
“I thought her legs would be more toned than that as much as she posts about her workouts.”
“Her cellulite is gross.”
“She needs longer shorts on that cover her legs.”
“Why is she wearing those?”

Sometimes, I roll my eyes at myself, tell myself to get over it, and walk out the door with my shorts on. Sometimes, I listen to the voices echoing in my head, go to my closet, grab a pair of jeans or leggings, and put them on despite the fact that the high for the day is 100 degrees. It’s a constant battle to fight the inner mean girl in me who is telling me that my value and worth lie in the way my legs look in shorts. 🙈😑 At the end of the day, it’s way easier to say, “Wear the shorts,” than it is to actually WEAR. THE. SHORTS. But I am here to overcome my inner critic and start to fully embrace my body in all forms and all stages.

How do I work towards overcoming this?
🖤Remind myself is someone is judging me, that’s on them, not me.
🖤Remind myself my worth isn’t defined by how toned my legs are.
🖤Remind myself that I am normalizing cellulite!
🖤Remind myself that I am showing my children to embrace their imperfections and not worry about the judgements of others.
🖤Remind myself that Jesus loves me as I am!

Videos (show all)

What can you look at from a different angle? So much laundry? You’ve got a clothed family and clothes to wash. Messy hou...
I could be disappointed that I didn’t make MORE progress than this over the course of a couple of months… or I could cho...
It’s not the most wonderful time of the year for everyone. Don’t forget to stop and pray for the hurting hearts around y...
To the mama’s who feel like they’re failing…
No preworkout = working out mid morning because 4:30am with no preworkout is for the birds! Love these REASONS that make...
These loops and sliders allow me to get a kick butt workout in no matter where I am! So easy to pack along and they add ...
Late softball games meant sleeping in which meant working out with Westyn awake. She is such a kick in the pants! She lo...
A little sneak peak of the type of moves from the new program I am starting on Monday 😳😮 Summer, I’m coming for ya!
Mama needed the quiet, self-reflection today... there were a couple of moves that uncomfortably pinched my belly roll an...
My little yogi cheering mama on 😍🤣 He was fussing so I decided to improvise so we could both be happy. My workout is a p...
Mommin’ ain’t easy, but it’s rewarding. Workin’ out ain’t easy, but it’s rewarding. Marriage ain’t easy, but it’s reward...
🙌🏼👌🏼👏🏼