Ladies Fit Niche
This page is to inspire and motivate women around the world to be stay active, healthy and live better.
27/05/2022
How is your immune system? Are you eating right, staying active and taking natural supplements?
Exercise is important...but it needs to go by the hand with healthy food and daily intake of vitamins, nutrients and minerals.
Live better...live longer
https://bit.ly/3NylD6A
26/05/2022
How is your immune system? Here are some simple but important tips to live better...live healthier.
Found this on Pinterest Discover even more ideas for you
Watch this 30 seconds video where we show you several workout to help you reduce Belly fat and Tone ABS.
Hit the LIKE button if you enjoyed this video
25/05/2022
Here are a few exercises to reduce belly fat.
23/05/2022
Ladies...take care! live longer...live healthier
23/05/2022
Body Fat is a BIG health issue. It can lead to heart disease and diabetes among many other un-healthy conditions.
Most of the time exercise and diet is not enough to maintain our health in TIP TOP conditions. Now a days with the COVID-19 Virus and the Monkey pox close to being another health concern we all need to take action towards supporting our immune system.
Click below to learn how you can support your immune system using tropical blends of 8 essential plants and nutrients.
Do you want to lose BELLY fat! Did you know that belly fat is not healthy and can lead to many underlying diseases such as diabetes, high cholesterol and many others?
23/05/2022
Ladies...lets reduce the fat levels in our body. Live longer...live healthier
What a powerful phrase. How many times have you thought of giving up on something because it seemed almost impossible? But you STOP and tell yourself 'I CAN DO THIS."
&wellness
19/05/2022
Ladies, some time ago, I was at the supermarket getting ready to pay when I managed to notice a familiar face. I had to look twice to make sure I was not mistaken. It was my long-time high school best friend Debbie. I almost did not recognize her. The last time I saw her she was overweight and suffering of several un-healthy conditions due to her weight management issues. I was totally surprised. She had lost a lot of weight and looked absolutely stunning in her gym clothes and a ponytail. I called out to her as we embraced in a friendly hug. I told her she looked beautiful and much younger. I had to ask her what she did. At first, she was a bit reluctant, and it seemed she did not want to tell me but after a minute or so, she started telling me about EXIPURE supplement and how it helped her to lose weight and manage her diabetes and high cholesterol levels. She even looks at least 10 years younger.
I myself had gained over 30 pounds and a lot of belly fat due to hormone changes that age makes you go thru. No matter how hard I tried to get rid of that stubborn fat it seemed it came to stay forever. I was feeling depressed, tired and bloated every day until one day I decided to take Debbie's advice and purchase EXIPURE. Now I can truly say that I have lost 15 pounds and still working with my weight management, but the best of all is that I feel great! I have enough energy to be active all day without losing sleep at nights and my mental state has improved.
I decided I needed to tell every Women that is going thru the same issue that they are not alone. I know how you feel and I know it can change.
Try EXIPURE. You have nothing to lose (except fat).
Exipure is 100% natural and safe. Manufactured in the USA. SOY FREE, DAIRY FREE and NON-GMO.
Do you want to lose BELLY fat! Did you know that belly fat is not healthy and can lead to many underlying diseases such as diabetes, high cholesterol and many others?
Get rid of the belly fat. It may not be easy but you can do it!
13/05/2022
Having a big belly is not healthy. There are several health issues that can be avoided just by reducing our mid section (belly).
09/05/2022
Do you know what is AEROBIC EXERCISE?
09/05/2022
Are you a DIABETIC or maybe just want to manage your blood sugar level to avoid DIABETES? Here are some healthy foods to implement in your diet....don't forget to hydrate drinking sufficient water.
04/05/2022
Let's get off the couch and start lifting our butt.
Here's a few exercises for nice glutes that you can do anywhere.
21/04/2022
Here are a few valuable tips for an effective workout. The last one is my favorite...ENJOY YOUR WORKOUT! Best tip ever!!!
20/04/2022
Best reasons ever...
20/04/2022
Don't Stop! Your body will thank you later
19/04/2022
Let's do cardio workouts. Live well, Live longer!
Against all odds!
18/04/2022
Good things come to those who SQUAT
14/04/2022
Waiting for someone to notice you
14/04/2022
Such a sad moment...LOL
13/04/2022
Here are some healthy foods that will definitely help lose that unwanted belly fat.
13/04/2022
Who doesn't have a stiff neck and Shoulder once in a while? Well, Here are some stretching tips to help relieve the pain.
Be Strong and Healthy during pregnancy and you will grow a Stronger and Healthier baby.
Seek relief for those back pains caused by the baby's weight.
You have the potential to make YOU beautiful
You can do this!
11/04/2022
TAKING CONTROL OF YOUR BODY!
11/04/2022
Giving up is not allowed!
Videos (show all)
