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22/10/2021

Do I need to eat apple vinegar Facts confirmed by science
Apple vinegar is a fairly popular homemade to the centuries, which is used not only in cooking, but also in medicine. Many say that it is a medicine from many diseases, for example, fungus, ear infections, diabetes, angina, affects heart and skin health. Does apple vinegar help to lose weight and improve your hair? Is it true, you will learn in this article, where each hypothesis is confirmed by the study.

Apple vinegar is performed in the process of two-stage fermentation. First, apples are cut, then crushed and mixed with yeast. The latter turn sugar in alcohol. In the second stage, bacteria are included, which are synthesized from alcohol acetic acid. The fermentation takes about a month, although some manufacturers catalyze the process, and it takes only one day.

Acetic acid is 5-6% and is an active component of apple vinegar. In addition, it contains other acids, such as apple, as well as water. One tablespoon (15 ml) of vinegar contains about 3 kal and practically does not contain carbohydrates

Apple vinegar from Candida kills fungus?

Candida is a group of conditionally pathogenic fungi capable of causing infections in the human body under certain circumstances. In a healthy body, candids can safely live in the intestines, on the mucous membranes of the va**na and mouth, without causing diseases. There are about 20 different types of candida, but the view of C. Albicans is the most common cause of the appearance of diseases.

Interestingly, the vinegar itself makes, applying Candida yeast. Nevertheless, it is an antifungal agent, which has been proven by scientific research. The medicine suppresses the growth of candida on Petri Cup. But, because the Petri dish is very different from the whole biological system called the human body! Already in 2018, evidence appeared that apple vinegar is an antibacterial agent, and in undiluted form suppresses the growth of the fungus on the body.



Verification options:

Osually, in undivided. Try taking apple vinegar over 1 tablespoon 2 times a day. If you do not like the taste, add a couple of honey drops and drink the glass of water. Continue use until infection passes.
Wechite throat. In the case of a fungal disease on the mucous membrane, it is necessary to apply vinegar directly to the affected fabric. Mix half a cup of apple vinegar with 1 cup of water. For 3 minutes, rinse the throat with a solution, repeating the procedure 2-3 times a day.
Add to tea. Dilute 1 tablespoon of vinegar in a cup of black tea. In studies in 2009, evidence of the suppression of the growth of candidis polyphenols of black tea was inducted. Try to drink this solution 2 times a day for the treatment of infection and as a preventive measure.
Place salad. Mix it with olive oil, herbs and garlic.
Mix with coconut oil. The first spin coconut oil can be as effective as antifungal drugs. Mix 1 teaspoon of vinegar with 1 tablespoon of 100% coconut oil. This mixture can be applied to the ge****ls and even take orally.
Add to smoothie. 1-2 tablespoons of vinegar in any smoothie will help to overcome infections. You can also add natural antifungal agents there: garlic, radishes, carnation.
Use for baths. Fill the bath with half, add 2 glasses of vinegar. While you are in the water, perform Kegel exercises, which will help strengthen the pelvic muscles.

22/10/2021

The benefits of apple juice. What useful apple juice
The benefits of juice was known to humanity since ancient times. In those distant centuries it was believed that in the use of juices from plants and their fruits, the person passes their vitality. In Ukraine, one of the most popular juices is apple. The extraordinary use of apple juice is literally all. However, the juice from apples is not only useful and tasty, but also easily accessible. Apples are fruit, in our country cultivated everywhere. Alone of the common varieties of apples has been derived several dozen.

Great efforts throughout their long life made a well-known American long-liver Norman Warker to popularize the use of juices. He did not stop talking about how much apple juice is useful for a person, calling this product, nor more, no less, juice of life. An American said that he personally lived for almost a hundred years only because the constant part of his life was the use of juices, including apple. According to Mr. Warker, the use of freshly squeezed juices significantly extends a healthy human life.

The useful properties of apple juice are presented comprehensively. They are determined by the presence of large amounts of vitamins in the apples, groups B, vitamin C, which increases the body's immune forces. The extraordinary benefit of apple juice indicates the presence of biotin, pantothenic and folic acids. The latter is especially useful for women, because it strengthens hair and nails. In addition, there is a large amount of mineral compounds of iron, magnesium, phosphorus in apple juice. When using an apple juice, a person before older years retains a chain memory and stable intellectual abilities, because apple juice is useful to the content of organic substances that prevent the oxidant stress of the cerebral cells.

Apple juice contains natural fruit sugar and organic acids in such quantities that, when using juice from apples, the body effectively and quickly restored after heavy physical work. The compounds contained in apple juice have a beneficial effect on the functioning of the cardiovascular system. Doctors talk about the benefits of apple juice from sour varieties with reduced gastric acidity.

The juice from apples is extremely necessary to drink when avitaminosis, anemia, post-infarction states. A healthy person is allowed to drink one liter of apple juice per day. Juice is an effective diuretic and choleretic agent, increases the total body tone, perfectly quenching thirst. For a person's healthy use of apple juice, it is to normalize blood cholesterol, stimulating the work of the heart muscle, protection against radiation. Children, especially taking into account their needs for useful compounds, juice from apples will be especially useful.

With impaired metabolism, with atheroscleroses and gout of different nature, apple juice restores the natural course of physiological processes. It is specially useful to apple juice with its antimicrobial effect. The use of juice from apples eliminates the symptoms of overeating. Sick diabetes is allowed by the use of juice, which is pressed from green apples.

Despite the abundance of the beneficial properties of apple juice, there are diseases that limit its use. These are diseases of the gastrointestinal tract in different forms, especially in the stage of exacerbation. In addition, cases of allergic reactions and individual intolerance to the components of the apple juice are universally recorded.