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ARE YOU PREGNANT?
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5 THINGS TO DO AFTER A SUPRISE PREGNANCY

An unplanned pregnancy can be quite a shock, but there’s no reason to panic. You’re not alone. Almost half of all pregnancies in the U.S. are surprises.

Here are the first five steps you should take.

1. Call your primary care doctor or ob/gyn and make an appointment. “It’s important to see your doctor so she can figure out how far along your pregnancy is. That helps determine your care and next steps,” says Maureen Phipps, MD, chief of obstetrics and gynecology at Women & Infants Hospital of Rhode Island.if you don’t plan on keeping the baby, now is the time to consider abortion or adoption.

If you don’t know how long it’s been since you had your last period, be sure to tell the doctor’s office that. Also let them know if you’re taking any prescription or over-the-counter medications, or if you have a health condition like diabetes or depression. If so, your doctor may want to see you right away, or may refer you to a specialist.

2. If you’re not doing so already, start taking a prenatal vitamin that has 400 mcg of folic acid right away. “Folic acid reduces the risk of brain, spine, and spinal cord defects in babies. In order for folic acid to work, you want to have it in your system before and during the first few weeks of pregnancy,” says Siobhan Dolan, MD. Dolan is a professor of obstetrics and gynecology and women’s health at Albert Einstein College of Medicine.

3. If you drink alcohol, smoke ci******es, or use drugs, stop right away. All three can be harmful to your baby.

4. Take good care of yourself. If you weren’t expecting to get pregnant, you may feel stressed or depressed. If you do, talk to your doctor or another health professional, such as a psychologist or social worker. Eat healthy and drink lots of water to help keep your energy up.

5. Steer clear of things that can put your pregnancy at risk, including:

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PHYCOLOGICAL EFFECTS OF PREGNANCY

When a woman conceives unexpectedly, she faces a myriad of challenges—personal, relational and social. Her own ability and desire to parent, the impact of a child on her current life circumstances and relationships, the interest and capacity of her partner to parent, and the social and occupational context in which the pregnancy occurs are all critical considerations. The woman's psychological constitution, religious and political beliefs, and social and financial circumstances guide her decision-making at this juncture in her life.

Caregivers serve an essential role in this process, ideally providing education, support, and practical assistance in a nonjudgmental manner. This chapter presents the psychological aspects of pregnancy and abortion and is intended to guide caregivers in their management of patients who are considering or undergoing pregnancy termination.

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WHY CHOOSE MEDICAL ABORTION OVER SURGICAL ABORTION
Reasons women choose medical abortion over surgical abortion include:

It requires no anaesthetic;
The procedure is non-invasive;
There is greater privacy than with a surgical abortion;
As a non-surgical procedure, there are no surgical risks associated with medical abortion;
You are at home and can have the support of friends and/or family if you choose;
It can feel ‘more natural’, as it is similar to having a heavy period or miscarriage.
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