Spa Center
Spa is a method of physiotherapy associated with water.
It is sometimes used to refer to concepts such as bath, hydrotherapy, balneotherapy, thalassotherapy and even psammotherapy.
Facial massage is one of the simplest cosmetic procedures that does not require innovative devices or expensive cosmeceuticals. But mechanical impact on the face is still considered an excellent technique among those aimed at combating premature aging.
The hands of a good cosmetologist are able to instantly smooth out wrinkles and even restore elasticity to the skin. They affect both blood vessels and nerve endings, stimulating the acceleration of all processes. What does it give? Smooth complexion, smooth and elastic skin, satisfaction with your appearance and self-confidence.
Forget about urgent matters. After the salon, go home, cook a light dinner, and then watch your favorite movie or read a book. They say that one day at the spa can replace a week of vacation - so enjoy your vacation one hundred percent.
Leave a tip. They usually amount to 10-15% of the cost of the procedure. But what if during the visit you were served by several specialists at once? Contact the administrator — he will give you a special envelope on which you need to write who the reward is intended for.
Do not rush to get up from the couch. Lie down after the massage for 5-10 minutes, and then the master will take you to the relaxation room, where he will offer herbal tea and dried fruits — usually this is already included in the price. For a fee, you can ask for freshly squeezed juice and light healthy snacks. Enjoy your vacation — no one is rushing you.
Get maximum pleasure. During the procedure, do not hesitate to tell the master about your wishes: turn on the music or stay in silence, dim the lights, change the temperature in the room. There is no need to suffer inconvenience during the massage: if you are cold, uncomfortable or in pain, be sure to inform the staff about it.
Turn off your mobile phone. In the spa, it is customary to observe silence and talk in a low voice, because you came here to take a break from the hustle and bustle and problems.
Take a swimsuit. Don't be afraid, you won't have to go naked: the salon will definitely give you slippers, disposable panties, a bathrobe and a towel. And they will make sure that you are not embarrassed: the staff will leave the office while you change clothes, and the masseur will cover with a towel the area of your body with which he does not work. In the shower there will be a hairdryer and a full set of hygiene products: shampoo and conditioner, gel and soap — you do not need to bring anything with you. Bring only a swimsuit or swimming trunks if you are going to swim in the pool and steam in the shared hammam.
Come an hour before the procedure. At the first visit, you will be asked to fill out a questionnaire and answer some questions: do you have allergies, chronic diseases, inflammatory processes? This is very important: a specialist should check whether the chosen procedure is suitable for you. If everything is in order, you will have enough time to change clothes, take a shower, go to the steam room and relax before a spa session.
Arrange a fasting day. Give up a heavy lunch and alcohol — have a snack an hour or two before the scheduled procedure and drink plenty of water. Men should not shave, and women should not have hair removal before a massage session, otherwise irritation may begin on the skin. Do not use perfume and decorative cosmetics, remove precious jewelry — all this will be superfluous in the spa. And most importantly — dress warmly and comfortably so as not to catch a cold after the salon.
What does spa services mean?
Pictures on request what is a spa
SPA treatments are services provided by the SPA center. This is a rest in a Russian bath, a fitness center, a Finnish sauna and a swimming pool. You can also usually use the services of a cosmetologist and a massage therapist
What does the spa include?
Popular spas include the following:
peels (algae and salt);
body massage;
wraps (there are mud, algae, pearl, silk and many other types of wraps);
baths with relaxing or modeling effect, hydro massage;
sauna, hammam, phyto barrel.