Sculpt Yoga

Sculpt Yoga

Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul

21/05/2022

20/05/2022

18/05/2022

The secret of change is to focus all of your energy, not on fighting the old, but on building the new.

15/05/2022

That’s why it’s called a practice. We have to practice a practice if it is to be of value.

12/05/2022

It is only when the mind is free from the old that it meets everything anew, and in that there is joy.

11/05/2022

10/05/2022

Change only happens in the present moment. The past is already done. The future is just energy and intention.

09/05/2022

The body benefits from movement, and the mind benefits from stillness.

06/05/2022

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.

05/05/2022

❤️

04/05/2022

The problem with introspection is that it has no end.

03/05/2022

True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.

02/05/2022

Spiritual awareness must be brought into our daily life if we are to become receptive to the radiance of that Consciousness that is pulsing with divine vibrations.

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