Dynapharm Kigali

:
Igihe imibonano mpuzabitsina igomba kumara ngo abashakanye banyurwe.

Abantu benshi bakunda kwibaza igihe cya nyacyo imibonano mpuzabitsina igomba kumara.

Abagabo ahanini, nibo bakunda kugira impungenge z’igihe byasaba ngo bashimishe abagore babo.Mu mwaka wa 2005, nibwo Dr Irwin Goldstein yagaragaje ko iminota 7 ariyo minota nibura ihagije ngo abashakanye banyurwe n’akabariro.Nyuma yaho nibwo Dr Eric Corty yagize nawe icyo abitangazaho. Yagaragaje ko nyuma y’ubushakashatsi yakoze, yasanze hagati y’iminota 3 n’iminota 7 aribwo umugabo n’umugore baba banyuzwe. Yongeraho ko hagati y’iminota 7 na 13 ari igihe cyiza abakora imibonano mpuzabitsina baba bashize ipfa .Abagabo barangiza vuba bakunda kwibaza igihe cya nyacyo baba bagomba kumara batararangiza. Mubushakashatsi bwakozwe muri 2007na 2012 bwemeje ko umugabo arangiza vuba iyo atabasha kurenza iminota nibura 2. Gusa hari n’abarangiza mu gihe bakinjiza igitsina cyabo mu cy’umugore.Twakwanzura ko kugira ngo imibonano mpuzabitsina iryohere abayikora , igomba kumara hagati y’iminota 17 na 43 habariwemo igihe cyo gutegurana kw’abashakanye nkuko ubushakashatsi bwabigaragaje. Igihe cyiza cyo gutegurana kigomba kumara hagati y’iminota 10 na 30.

hari ibikomoka kubimera abagabo bafata bakabasha kuba bamara igihe gikwiye barimugikorwa harimo nka
-𝔾𝕚𝕟𝕤𝕖𝕟𝕘 𝕔𝕒𝕡𝕤𝕦𝕝𝕖𝕤
-𝔻𝕪𝕟𝕒 𝕤𝕖𝕣𝕖𝕟𝕠𝕒 𝕥𝕒𝕓𝕝𝕖𝕥𝕤
-𝔾𝕚𝕟𝕒𝕝𝕚 𝕔𝕒𝕡𝕤𝕦𝕝𝕖𝕤
-𝕄𝕒𝕔𝕔𝕒 𝕨𝕚𝕥𝕙 𝕥𝕠𝕟𝕘𝕜𝕒𝕥 𝔸𝕝𝕚 𝕔𝕠𝕗𝕗𝕖𝕖

🅺🆄🅱🅰🅶🅾🆁🅴
-𝕄𝕒𝕙𝕒𝕣𝕒𝕟𝕚
-𝕐𝕖𝕖𝕘𝕒𝕟𝕠 𝕔𝕒𝕡𝕤𝕦𝕝𝕖𝕤
-𝔽𝕒𝕥𝕚𝕞𝕒 𝕔𝕠𝕗𝕗𝕖

Twabikugezaho aho uherereye
+250787 995 389

Chlorophyll
🌿
The Health & Fitness Benefits of Chloropyll Plus Guarana

Chlorophyll is liquefied sun energy and by consuming as much chlorophyll as possible will basically bathe our inner organs in sunshine. No life is possible without chlorophyll, the blood of plants - just as hemoglobin is the blood of the body - the difference between the two molecules being that chlorophyll contains magnesium, while hemoglobin contains iron. Therefore, chlorophyll through a plant based diet will be high in magnesium.
Some of the many healing properties of this amazing substance are::
• Chlorophyll promotes the formation of hemoglobin and red blood cells
• Building a higher blood count
• Providing iron to organs
• Making the body more alkaline
• Cleaning and deodorizing bowels
• Helping the purify the liver
• Eliminating bad breath
• Relieving sore throat
• Improving varicose veins
• Reducing pain caused by inflammation
• Improving vision
• Fights infections.

Greens are the only living thing in the world that can transform sunshine into food that all living creatures can consume - there would be no life on our planet without greens - as the life purpose of all greens is to produce chlorophyll.

With high oxygen content in chlorophyll and a high mineral content in green plants, greens are the most alkalizing food that exists on the planet - heavy in alkaline minerals. By including Chlorophyll Plus Guarana at a 50 to 1 concentration of chlorophyll in our diet we can keep our body alkaline, healthy and fit.

Chlorophyll helps in normal blood clotting, wound healing, hormonal balance, deodorizing and detoxification of the body and promotes digestive health.

For more information 👇
0787995389

KACIP FATIMAH COLLAGEN COFFEE
Especially formulated for women's health to look young and firmer skin. Enjoy all the health benefits of Collagen and Kacip Fatimah Coffee.
HEALTH BENEFITS:
✨ Anti-aging
✨ Enhances skin strength and elasticity
✨ It regulates menstrual cycle
✨ For tissue development
✨ Help contract the birth channel
✨ For healthy female reproductive system
✨ Help the new mother to regain body strength
✨ Anti-dysmenorrhea
✨ Strengthens blood vessels
✅FDA APPROVED ✅HALAL CERTIFIED ✅ ALL ORGANIC & NATURAL


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Ujya ugira ikibazo cyo kubura mu gihe cyo (Fligidite vaginale)cyangwa ububobere mu gihe cyo gutera akabariro?
Ni ikibazo gikunze kugaragara cyane ku bantu b’igitsina gore ugasanga rimwe na rimwe gisenye ingo za bamwe ari naho bahera bavuga ko uwo muntu ari bivuze ko atagira amavangingo.
Aha rero twegereye umuganga maze agira byinshi adusobanurira kuri iki kibazo.

Ese kubura biterwa n’iki?
Kubura ububobere ahanini biterwa n’impamvu nyinshi zitandukanye zirimo:

Gucura no konsa cyane,bishobora no guterwa no kurwara infection zikabije:Izi ngo nizo mpamvu za mbere zishobora gutuma umugore abura ububobere mu gihe cy’imibonano mpuzabitsina bitewe n’uko umusemburo wa estrogen uba waragabanutse cyane bigatuma umugore ahora yumye mu gitsina.

Kutitegura mbere yo gukora imibonano mpuzabitsina:Aha twavuga nko gukora imibonano ku ngufu,kuba ufite ubwoba bwo kuyikora,kuba utishimiye uwo mujyiye kuyikorana, kuba udatekanye mu buryo bumwe cyangwa ubundi nabyo bishobora gutuma umuntu yumagara kabone niyo yaba yari asanzwe agira amavangingo.

Gukoresha imiti yo kuboneza urubyaro: Burya ngo imiti imwe n’imwe abagore bakunda gukoresha mu kuboneza urubyaro ngo ishobora kuba intandaro yo kumagara mu gitsina harimo ibinini byitwa confiance ndetse na microgynon n’urushinge rw’amezi atatu.

Indi mpamvu idakunze kuvugwaho rumwe na benshi ngo ni ukuba umuntu ataraciye imyeyo bitewe n’uko na byo biri mu bishobora kuzamura ibyiyumviro ku mibonano mpuzabitsina.

Dore bimwe mu bimenyetso bishobora kukwereka ko utakigira ububobere

Uretse kuma mu gitsina hari ibindi bimenyetso birimo:

Uburyaryate mu gitsina
Kubabara mu gihe cyo gukora imibonano mpuzabitsina

Kudashyukwa
Kutarangiza
Gushaka kunyara buri kanya
Ubwandu bw’umuyoboro w’inkari n’ibindi byinshi

Ese ni iki wakora mu gihe ubura ububobere cyangwa amavangingo?

Kunywa amazi ahagije
Kurya cocombre
Kurya water melon
Amavuta atandukanye asigwa mu gitsina(Urugero;feminine wash ni igisubizo cyiza cy'agasabune ko gukoresha isuku mu myanyandagabitsina kadatera ingaruka kandi kakongera ubu bubobere bwaho ndetse n'impumuro nziza)

Mu gihe ibyo byose byanze ushobora kwifashisha inzobere mu kuvura no guhangana n'indwara zibasira abagore cyane cyane ku bu*ima bwabo bw'imyororokere.

Vugana na muganga kuri Whatsapp cg umuhamagare agukorere consultation mu ibanga +250787995389

Ubufasha bukugeraho Aho waba uherereye hose mu Rwanda ndetse no mu mahanga.

MENYA INDWARA YA AMIBE N’UKO WAYIKIRA

Indwara y’amibe ni indwara y’inzoka ituruka k’umwanda w’amazi anyobwa cg akoreshwa ndetse n’ibiribwa bidasukuye.ikaba iterwa n’udukoko duto twitwa “Entamoeba histolytica” twinjira mu mubiri iyo uriye cg unyoye ibyandujwe n’amagi yazo.
Iyo utwo dukoko tugeze mu mara dutangira kugenda tuyamunga gahoro gahoro.Amibe kandi zishobora kwangiza umwijima,umutima ndetse zikaba zagera no mu bwonko.

ESE IRANGWA N’IKI?

-Kubabara mu nda
-Kugira umuriro rimwe na rimwe
-Gushaka kujya ku musarane nyamara wajyayo bikanga
-Guhurwa ibiryo bimwe na bimwe
-Kwishimagura,
-kumara kurya ukumva ugize isesemi,………

ESE IRAVURWA IGAKIRA?

Yego, kuri ubu iravurwa igakira burundu, ubundi ukita cyane ku isuku kuko ituruka ku mwanda
Hari imiti y’umwimerere ikomoka ku buvu*i gakondo bw’Abashinwa n’abanyamerika,ikoreshwa ku rwego mpuzamahanga ivura kandi igakiza Amibe burundu.

Twabibutsa ko nta ngaruka mbi iyi miti igira kuko yujuje ubu*iranenge mpuzamahanga. Irizewe kandi ikaba ikoze mu bimera.

●dukorera kigali Nyarugenge WHATSAPP cyangwa CALL kuri +250787995389

●N.B nimba utabashije kutugeraho tumenyeshe aho UHEREREYE tukugezeho service. Murakoze

The benefits of a feminine wash based on tea tree oil:

Tea tree oil has many potential health benefits for women, some of which include:

• Antiseptic and antibacterial: Tea tree oil can help kill bacteria that cause vaginal infections like vulvitis or bacterial vaginosis. This can help relieve itching, irritation and burning.

• Antifungal: Tea tree oil may also have antifungal properties and help treat vaginal fungal infections like thrush.

• Anti-inflammatory: Tea tree oil has anti-inflammatory properties that can help relieve irritation and inflammation associated with vaginal infections.

• Analgesic: Some studies suggest that tea tree oil may have an analgesic effect and relieve pain associated with periods or ovarian cysts.

• Deodorant: tea tree oil can help control bacterial growth responsible for vaginal odor. Call and Whatsapp+250787995389

*UYU MUNSI TUGIYE KUGANIRA KU NDWARA *

Umwingo ni ukubyimbirwa kw’imvubura yitwa * * iba mu ijosi.

Iyi mvubura ishinzwe gukora imisemburo yitwa * * (tirogisine) igenga imikurire y’umuntu * * ubukonje cyangwa ubushyuhe bukabije buturuka mu mubiri ubwawo.
HARI UBWOKO 2 BW'UMWINGO ARIBWO:

1.Ubwoko bwa mbere bw’umwingo buterwa no *kubura ya iyode mu maraso*,ibi bigatuma iyo mvubura ibyimba ikaza inyuma (exterior of the neck) cyangwa ikagana mu ijosi imbere(interior in the neck).

2.Ubwoko bwa kabiri bwo buterwa no *kwiyongera kw’ imisemburo ya thyroxine mu maraso*
bigatuma imvubura zibyumva.

* bigaragara ku murwayi *

1.Kugira ubushyuhe bwinshi,haba mu gihe hakonje cyangwa hashyushye

2.Kugira isesemi no gusonza cyane.
3.Kunanirwa guhumeka no kumira
4.Kwitsamura kenshi no gukorora
5.Kugira ijwi risaraye

Iyo ari umwingo watewe n’ikorwa ry’umusemburo wa thyroxine mwinshi ( ) wibonaho ibi:

6.Umurwayi atakaza ibiro cyane(kunanuka)
7.Gutera cyane k’umutima
8.Gususumira
9.Kumva ufite ubwoba no kurakazwa n’ubusa
10.Kugira icyocyere no kubira ibyuya mu buryo bukabije
11.Gucibwamo n'ibindi,...

Iyo watewe n’ikorwa ry’umusemburo muke wa Thyroxine (Hypothyroïdie) umurwayi agaragaza ibi bimenyetso:

12.Kubyimba mu maso bigendana no kwiyongera ibiro mu buryo budasobanutse (kubyibuha)
13.Imikorere mibi (kugenda buhoro) y’ubwonko bishobora kuganisha ku kwiheba (Depression)
14.Guhorana umunaniro
15.Kwituma impatwe (Constipation)
*16* Gutera buhoro k’umutima,....

Ese umwingo uravurwa ugakira,ese wakoresha iki kugirango utandukane nawo burundu?
Ibi bibazo n'ibindi wibaza ku bu*ima muri rusange twandikire kuri Whatsapp cg uduhamagare kuri 0787 995 389 tugusobanurire ndetse tuguhuze n'inzobere mu buvu*i bushingiye ku mwimerere w'ibikomoka ku bimera byo muri Asia byujuje ubu*iranenge n'ubwo ku rwego mpuzamahanga.

Ibimenyetso 10 byakuburira ko Prostate yawe itangiye gukora nabi
📞+250787995389

1. Gushaka kujya kunyara kenshi mu ijoro.
2. Kudashobora gutangira kunyara cyangwa guhagarika ubwo bushake mu gihe ugiye kunyara.
3. Kunyara ukumva ziraza ari nke ugereranyije n’uko ubishaka. Cyangwa kunanirwa kurangiza kunyara ngo wumve zishizemo.
4. Kumva umeze nk’uri gushya mu gihe uri kunyara.
5. Kubona amaraso mu nkari.
6. Kugira amaraso mu masohoro.
7. Kugira uburibwe mu mayunguyungu, no mu gace k’umugongo ko hasi.
8. Kugira uburibwe cyangwa uburyaryate haruguru y’igitsina n’impande zaho.
9. Kubabara mu magufa yo mu mugongo wo hasi (iyi ndwara iba yakomeye cyane).
10. Kugira ibibazo byo gufata umurego w’igitsina.

📗Ni bande bibasirwa cyane n’uburwayi bwa Prostate* ?

Ubusanzwe Prostate ni urugingo rufitwe n’abantu b’igitsina gabo gusa. Uko rero umuntu agenda asatira izabukuru ni nako ibyago byo kurwara Prostate byiyongera.

Abashakashatsi bavuga ko guhera ku myaka35- 40,Prostate yawe ishobora kugenda isaza cyane ndetse bikaba byanatuma irushaho gukora nabi,bityo ukaba wagira ibibazo bikomeye ndetse birimo no kurwara kanseri yayo.Ni byiza rero kuyirinda hakiri kare kuko ishobora kugukururira ingorane zikomeye.

📗*Wari u*i ko hari imiti wakoresha yizewe mu kuvura ndetse no kwirinda indwara zifata Prostate* ?

Ubu hari imiti yabonetse ikoze mu bimera ikoreshwa ku rwego mpuzamahanga kandi ikaba yizewe kuko yemewe n’ibigo bikomeye nka FDA (Food and Drug Admnistration) ifasha kurinda ndetse no kuvura indwara zifata Prostate,ku bantu barwaye prostate iyi miti ifasha prostate yabo gukora neza ndetse igahangana cyane n’uburwayi buri muri prostate.

KUBINDI BISOBANURO
whtspp +25 0787995389

Ntitinya ibyamamare n’Abaperezida

Mu mwaka wa 2016, Mitterrand* wabaye Perezida w’Ubufaransa, yishwe na kanseri ya prostate. Iyi ndwara akaba yari ayimaranye imyaka 14 byaragizwe ibanga rikomeye.

Ni mu gihe mu mwaka wa 2013, uwahoze ari Perezida w’Ubufaransa, Francois , * , yatangaje ko yamaze iminsi mu bitaro kubera kanseri ya prostate.

Mu 2007, Uwahoze ari Perezida wa Zaire, Sese Seko* , ibinyamakuru bitandukanye byatangaje ko ariyo yamuhitanye.

Uwahoze ari Perezida wa Afurika y’Epfo, Nyakwigendera Mandel* a mu 2001 yatangaje ko ayirwaye.

Powell, wabaye Umunyamabanga wa Leta Zunze Ubumwe z’Amerika, umuherwe Warren Buffettnabo barwaye kanseri ya Prostate* .

_Ishami ry’Umuryango w’Abibumbye ryita ku bu*ima, rigaragaza ko iyi kanseri ya prostate ir mu zibasira abagabo izifata izindi ngingo z’umubiri_

https://wa.me/+250787995389

, &

Ginseng is a popular used in traditional to improve overall health and well-being. Its -ranging benefits have made it a staple in many cultures around the world. From high blood pressure to rheumatism, ginseng has been known to alleviate a variety of ailments. In this article, we will discuss the special features of ginseng and its health benefits for various conditions.
Special Features of Ginseng:
Ginseng is made from 100% pure , harvested from six-year-old ginseng plants. Employing high technology and low-temperature in-process methods ensures the purity of the product. Ginseng contains maximal ginsenosides, the active ingredients responsible for its health benefits. Additionally, there are no residues in the , making it an excellent quality supplement suitable for the entire family.
Health :
Relieves Stress: Ginseng has been known to relieve stress by reducing the level of stress hormones in the body. This makes it a useful herb for individuals experiencing high levels of stress.
Improves : Studies have shown that ginseng can improve cognitive function and . It enhances function by increasing blood flow to the brain, which helps in reducing memory impairment.
Increases Energy: Ginseng helps in increasing energy levels by stimulating the production of ATP (Adenosine Triphosphate), the primary energy carrier in cells. This makes it a suitable supplement for individuals experiencing low energy levels and fatigue.
Fights Fatigue: Ginseng helps to fight fatigue by reducing the production of lactic acid in the body. This allows individuals to perform physical activities for a more extended period without feeling exhausted.
Restores : Ginseng has been known to restore vitality by improving overall physical and mental health. Its adaptogenic properties help in regulating the body’s response to stress and enhance resilience.
Prevents Illness: Ginseng has been known to boost the immune system, making it a suitable supplement for individuals with weakened immune systems. It helps to prevent illnesses by increasing the production of white blood cells in the body.
Overcomes Exhaustion: Ginseng helps to overcome exhaustion by increasing energy levels and reducing fatigue. This makes it a suitable supplement for individuals experiencing exhaustion due to physical or mental exertion.
Strengthens the Body: Ginseng strengthens the body by improving physical and mental health. It enhances the body’s ability to withstand physical and mental , making it a suitable for athletes and individuals with physically demanding jobs.
Builds Immunity: Ginseng builds by increasing the production of white blood cells in the body. This helps in fighting off infections and preventing illnesses. In conclusion, ginseng is a potent herb with numerous health benefits
Suitable for: High , blood , , diabetes, cancer, liver diseases, kidney diseases, blood pressure, anemia and dizziness, cough and panting, gastric, constipation, diarrhea, loss of appetite, rheumatism, headache, allergy and skin diseases.
Health Benefits: Relieves stress. Improves . Increases energy. Fights fatigue. Restores vitality. Prevents illness. Overcomes exhaustion. Strengthens die body. Builds immunity. Improves virility.
+250787995389

Food supplements can play an important role in promoting joint health by providing beneficial substances, including anti-inflammatory, antioxidant and cartilage regenerating nutrients.

Some Dynapharm food supplements such as sea cucumber, Dyna Rh, goat’s milk and Noni juice are often mentioned for their potential effects on joint health.

Here's a detailed overview of these food supplements and their benefits for joint issues:

1. Sea cucumber: Sea cucumber is a marine organism that is traditionally used in Chinese medicine for its beneficial health properties. It is often considered a food rich in collagen and cartilage regenerating substances. Collagen is an important protein for the structure and flexibility of joints.

2. Dyna Rh: Dyna Rh is a food supplement offered by Dynapharm that contains plant extracts, including Chinese herbs. It is formulated to support joint and bone health. Certain ingredients commonly used in joint dietary supplements, such as glucosamine, chondroitin, and MSM, may be present in Dyna Rh formula. These substances may contribute to cartilage regeneration, reduce inflammation, and relieve joint pain.

3. Goat Milk: Goat milk is often considered an alternative to cow's milk for people with joint problems. Goat milk contains more digestive proteins and fats than cow's milk, which can reduce inflammation and potential allergic reactions..

4. Noni juice: Noni juice is derived from the fruit of Morinda citrifolia, a tropical tree. It's often praised for its antioxidant and anti-inflammatory properties. it can help relieve joint pain and improve mobility.
0787995389

Food supplements can play an important role in promoting joint health by providing beneficial substances, including anti-inflammatory, antioxidant and cartilage regenerating nutrients.

Some Dynapharm food supplements such as sea cucumber, Dyna Rh, goat’s milk and Noni juice are often mentioned for their potential effects on joint health.

Here's a detailed overview of these food supplements and their benefits for joint issues:

1. Sea cucumber: Sea cucumber is a marine organism that is traditionally used in Chinese medicine for its beneficial health properties. It is often considered a food rich in collagen and cartilage regenerating substances. Collagen is an important protein for the structure and flexibility of joints.

2. Dyna Rh: Dyna Rh is a food supplement offered by Dynapharm that contains plant extracts, including Chinese herbs. It is formulated to support joint and bone health. Certain ingredients commonly used in joint dietary supplements, such as glucosamine, chondroitin, and MSM, may be present in Dyna Rh formula. These substances may contribute to cartilage regeneration, reduce inflammation, and relieve joint pain.

3. Goat Milk: Goat milk is often considered an alternative to cow's milk for people with joint problems. Goat milk contains more digestive proteins and fats than cow's milk, which can reduce inflammation and potential allergic reactions..

4. Noni juice: Noni juice is derived from the fruit of Morinda citrifolia, a tropical tree. It's often praised for its antioxidant and anti-inflammatory properties. it can help relieve joint pain and improve mobility.
0787995389Food supplements can play an important role in promoting joint health by providing beneficial substances, including anti-inflammatory, antioxidant and cartilage regenerating nutrients.

Some Dynapharm food supplements such as sea cucumber, Dyna Rh, goat’s milk and Noni juice are often mentioned for their potential effects on joint health.

Here's a detailed overview of these food supplements and their benefits for joint issues:

1. Sea cucumber: Sea cucumber is a marine organism that is traditionally used in Chinese medicine for its beneficial health properties. It is often considered a food rich in collagen and cartilage regenerating substances. Collagen is an important protein for the structure and flexibility of joints.

2. Dyna Rh: Dyna Rh is a food supplement offered by Dynapharm that contains plant extracts, including Chinese herbs. It is formulated to support joint and bone health. Certain ingredients commonly used in joint dietary supplements, such as glucosamine, chondroitin, and MSM, may be present in Dyna Rh formula. These substances may contribute to cartilage regeneration, reduce inflammation, and relieve joint pain.

3. Goat Milk: Goat milk is often considered an alternative to cow's milk for people with joint problems. Goat milk contains more digestive proteins and fats than cow's milk, which can reduce inflammation and potential allergic reactions..

4. Noni juice: Noni juice is derived from the fruit of Morinda citrifolia, a tropical tree. It's often praised for its antioxidant and anti-inflammatory properties. it can help relieve joint pain and improve mobility.
+250787995389

Ibiranga indwara y’imitsi, ikiyitera, uko ivurwa ndetse n’uko wayirinda

Indwara y’imitsi ni indwara imaze kuba gikwira kandi ifata ingeri zose haba abakuru n’abato.

Iyi ndwara irimo amoko atandukanye gusa ahuza ibimenyetso byinshi. Muri yo twavuga rubagimpande, goutte, guhinamirana, n’izindi.

Ikunda gufata mu ngingo, ndetse ikanibasira imikaya (muscles), nuko gukoresha ingingo z’umubiri nko kugenda, kwandika, gufata ikintu bikaba ingorabahizi. Ituma mu ngingo kandi habyimba nuko hagasa n’aharetsemo amazi.

Ese indwara y’imitsi irangwa n’iki?
Ibimenyetso byayo by’ingenzi ni ibikurikira:

-Kuribwa inyama z’umubiri no mu ngingo cyane cyane mu nkokora, mu mavi, umugongo n’ibikanu.

-Kurega kw’imitsi, no kugira ibimeze nk’igitagangurirwa (bitewe n’imitsi yahinduye ibara) cyane cyane ku ijosi, imfundiko, ikibero no ku nda..

-Kuribwa umutwe bikabije cyane cyane mu misaya n’ibitugu

-Kugorama intoki n’amano bikamera nk’ibirwaye paralysis.

Indwara y’imitsi iterwa niki?

Nubwo igitera iyi ndwara kugeza ubu kitaramenyekana neza, ariko hari ibituma ishobora kugufata cyane.

1. Kuba ukunda guhora wicaye cyangwa wunamye

2. Kuba hari ingingo z’umubiri ukoresha cyane kuruta izindi (nk’abakora akazi ko gufura, abandikisha computer cyane, abanyonzi, n’abandi)

- Izabukuru

- Kuba umubiri udafite ubudahangarwa buhagije

-Kuba mumuryango harimo uwigeze kuyirwara

-Kurwara impyiko n’umwijima

-Guhangayika no kwiheba

- Guhora uryamye

- Kudakora siporo.

Ese indwara y’imitsi ivurwa ite?

Iyi ndwara kuyivura bikorwa mu bice 3 bitandukanye.

1.Icya mbere hifashishwa imiti

2.Igice cya 2 hifashishwa siporo n’ubugororangingo

3.Igice cya 3 ni ukubaga mu gihe bibaye ngombwa

Ni iyihe miti yifashishwa?

Aha imiti yifashishwa tugarukaho tugaruka ni imfasha mirire (food supplement)
Arizo
•chlorophyll plus guarana
•yee ginkgo tablet
•yee garlic tablet
•nutmeg(pomade)
•gano chocolate
°yee gano cps

Ubundi buryo bukorwshwa mukuvura imitsi ni
Sports
Cyane cyane koga (natation/swimming)gym tonic, guterera imisozi, nizo sports zagufasha guhangana niyindwara

Ibyo kurya birwanya indwara y’imitsi.
Iyi ndwara dore ibyo warya kugirango uyirinde.

1. Gerageza kurya ifunguro ry’abanyamediterane
Iri funguro riba rikize ku bintu bitatu: amafi, imbuto n’imboga. Ariko bikaba biteguye gakondo nukuvuga bitanyuze mu nganda. Amafi ukayarya byibuze 2 mu cyumweru.

2. Rya umukororombya
Uyu si wawundi wo mu kirere ahubwo ni ukurya no kunywa imbuto zitandukanye mu mabara. Urugero twatanga: avoka, umuneke, karoti, urunyanya, igitunguru, poivron, watermelon, inkeri, gaperi, pomme, epinard

ifunguro ry'umukororombya
urugero rw’ifunguro ry’umukororombya

3. Impeke zuzuye
Impeke ni ibigori, ingano, umuceri, uburo, amasaka n’ibindi. Iyo bitaranyuzwa mu ruganda, kubirya bigira akamaro kuko ka gahu kaba kataravaho.

4. Amavuta
Aya ni amavuta ya elayo (olive oil), amavuta ava mu ifi, muri soya. Gusa ukirinda kuyakoresha ari menshi.

5. Ibyo kurya bizwiho kurwanya uburibwe no kubyimbirwa
Ku isonga haza inanasi kubera bromelain ibamo, tangawizi hamwe n icyinzari.

Ibyo kurya wakirinda
Hari ibyo kurya byongera ibyago byo kurwara iyi ndwara.

1. Ibyo kurya byose biza mu bikopo (conserves); yaba sardines, sosiso, amasosi n’ibikoma byose biza bipfundikiye sibyiza

2. Nubwo amavuta yemewe ariko ay’ibihwagari kimwe n’ay’ibigori simeza ku murwayi w’imitsi kuko arimo omega-6 kandi itera kubyimbirwa mu gihe hakenerwa omega-3. Nanone ingano n’umuceri ntukabirye kenshi kuko bishobora gutera gucibwamo ku murwayi w’imitsi

3. Inyama cyane cyane brochettes sinziza peee! Kimwe n’amafiriti yose

4. Amata n’ibiyakomokaho nka yoghurt, ibirunge, ndetse na fromage.

5. Isukari cyane cyane y’umweru hakiyongeraho ibintu byose biva mu nganda biryohera nka ice cream

6. Gabanya inzoga unirinde itabi kuko n’ubusanzwe byangiza ubu*ima.

Ibi ubyubahirije byagirira akamaro umubiri wawe nuko ukarwanya indwara y’imitsi.

Kubundi bufasha cyangwa ubujyanama mwatwandikira kuri 0787995389

* /FIBROIDS_BYIBASIRA_ABAGORE_NABAKOBWA*
Niba wibonaho ibi bimenyetso ihutire kwivuza ibibyimba bitaragukuriramo bikaba binini cyane; +250787995389

Ibibyimba byitwa ”Myoma cg Fibroid mururimi rw'icyongereza” ni ibibyimba bifata kuri nyababyeyi bigakurira mu mikaya yayo.Ahanini ibi bibyimba biba bitandukanye mu bunini bimwe ari bito ibindi ari binini.Nubwo hari myoma zitagaragaza ibimenyetso ariko hari n'izibigaragaza.

byerekana ko ufite ibyo bibyimba;

•Kubabara mu kiziba cy’inda
•Imihango myinshi kandi imara igihe kirekire
•Kubyimba inda ukajya wumva umeze nkaho utwite cyangwa se ukibwira ko wabyibushye ariko ukabona ubyibuha inda gusa
•Kubabara cyane mu gitsina igihe ukora imibonano mpuzabitsina
•Kudasama(ubugumba)
•Constipation
•Kwihagarika ukababara
•Kuribwa umugongo
•Gukuramo inda wikurikiranya
•Kubyara abana batagejeje
igihe cyo kuvuka
Ni iki gitera ibi bibyimba muri nyababyeyi ?
Nubwo impamvu zitera ibi bibyimba muri nyababyeyi zitavugwaho rumwe,ahanini hagarukwa ku mpamvu y’imisemburo myinshi ya Estrogen bikaba bigaragazwa nuko ibi bibyimba bitangira gufata umugore cyangwa se umukobwa wageze mu gihe cy’ubwangavu,bikaba bidashobora gufata umuntu igihe umubiri utaratangira gukora imisemburo ya Estrogen.

Ikindi kigaragaza ko iyi misemburo ariyo nyirabayazana nuko ahanini iyo umugore ageze muri menopause bya byimba bigenda kuko na wa musemburo uba ugenda ugabanuka mu mubiri.

biravurwa bigakira?

Mbere wasangaga umuntu wagaragayeho ibibyimba muri nyababyeyi bafata umwanzuro wo kuyikuramo bitewe n'urwego bigezeho cg kubibaga ubwabyo nubwo bikunze kugaragara ko iyo bibazwe utukiri dutoya twongera tugashibuka kuko igihe babaga ibinini tuba tudashobora kubagwa.
Ariko ubu habonetse products zihangana nabyo zikabiyengesha bigashira mu nda!!
Igihe ibibyimba bikiri bito bikazagenda bishira gahoro gahoro bikareka gukura ndetse bigakira burundu.

Niba ufite iyi ndwara cg ukaba u*i umuntu ubirwaye waduhuza ushobora kutwandikira kuri Whatsapp https://wa.me/+250787995389

PROSTATE NI AGASABO GATOYA GAHEREREYE HAFI Y'URUHAGO,GAFITE INSHINGANO YO KUREKURA AMATEMBABUZI AMWE AHEREKEZA INTANGANGABO NDETSE NO KUYABIKA.AKA GASABO GAKUNZE KWIBASIRWA NUBURWAYI BURIMO NA CANCER CYANE CYANE KUBANTU BAGEZE MUZABUKURU.

Ubusanzwe Prostate ni urugingo rufitwe n’abantu b’igitsina gabo gusa,uko rero umuntu agenda asatira izabukuru ni nako ibyago byo kurwara Prostate byiyongera. Abashakashatsi bavuga ko guhera ku myaka 40, Prostate yawe ishobora kugenda isaza cyane igacika intege ndetse bikaba byanatuma irushaho gukora nabi, bityo ukaba wagira ibibazo bikomeye birimo no kurwara kanseri yayo.Ni byiza rero kuyirinda hakiri kare kuko ishobora kugukururira ingorane zikomeye kugera naho bayibaga.

Ibimenyetso 10 byakuburira ko Prostate yawe itangiye gukora nabi:

1. Gushaka kujya kunyara kenshi mu ijoro.
2. Kudashobora gutangira kunyara cyangwa guhagarika ubwo bushake mu gihe ugiye kunyara.
3. Kunyara ukumva ziraza ari nke ugereranyije n’uko ubishaka.Cyangwa kunanirwa kurangiza kunyara ngo wumve zishizemo.
4. Kumva umeze nkuri gushya mu gihe uri kunyara(kubabara cyane).
5. Kunyara inkari zizana n'amaraso.
6. Gusohora amasohoro akazana n'amaraso.
7. Kugira uburibwe mu mayunguyungu, no mu gace k’umugongo ko hasi.
8. Kugira uburibwe cyangwa uburyaryate haruguru y’igitsina n’impande zaho.
9. Kubabara mu magufa yo mu mugongo wo hasi (iyi ndwara iba yakomeye cyane).
10. Kugira ibibazo byo gufata umurego w’igitsina.
11.Kunanirwa kwihangana mugihe wumva ushaka kujya kwihagarika ukaba wanakwinyarira,...

Ni gute wakwirinda ibyago byo kurwara Prostate?

*Jya wita ku mirire iboneye cyane cyane niba urengeje imyaka 40, ujye uhekenya karoti byibuze 1 ku munsi ndetse no kurya amafi bitari kenshi cyane,jya urya kandi ibiribwa bibamo inzu*i ndetse n'inzu*i ubwazo.
* Jya ukora sport byibuze gatatu mu cyumweru
* Irinde umubyibuho ukabije.

Ushobora kandi kwicarana inyunganiramirire iwawe izwiho cyane guha imbaraga Prostate murwego rwo kuyirinda uburwayi Cyangwa uyirwaye wahamagara kuri hhts.//wa.me.+250787995389.