Naretastd

Join please we are happy to be with

https://www.cyizere.com/4-job-positions-at-jalis-c-plc/

Imyanya itandukanye y'akazi wadepozaho muri JALIS.C PLC Deadline 31/10/2023
4 min read
🖊🖊👇👇

Kuri Whatsapp kanda 👉👉 >> https://chat.whatsapp.com/CHhYbftmjQW0LVtbi8vPjb
Ubone byose kuri 🌎 cyizere.com 🔅

Follow the Joblink Rwanda channel on WhatsApp : https://whatsapp.com/channel/0029Va5K8Wu0VycEWJhrJw43

Join us on Telegaram Link https://t.me/cyizere

Sangiza abandi mubana muzindi group

(4) job positions at JALIS.C PLC Deadline 31/10/2023 » Cyizere JALIS.C PLC is an Investee Company of JALI Investment Ltd and JALI Transport Ltd which are...

Abefeso 6:10-18 Ibisigaye mukomerere mu Mwami no mumbaraga zubushobozi bwe bwinshi 11 Mwambare intwaro zose z, lmana kugirango mubashe guhagarara mudatsinzwe nu buriganya bwa satani 12 kuko tudakirana nanafite amaraso nu mubiri ahubwo dukirana nabatware nabafite ubushobozi nabatejyeka iyisi yumwijima nimyuka mibi yahantu ho mu ijuru 13 nuko rero mutware intwaro zose z, lmana kugirango mu bashe gukomera ku munsi mubi kandi murangije byose mu bashe guhagarara mudatsinzwe .14 Muhagarare mushikamye mukenyeye ukuri , mwambaye gukiranuka nkicyuma gikingira igituza , 15 mukwese inkweto , arizo butumwa bwiza bwamahoro bubiteguza , 16 kandi ikigeretse kuri byose mutware kwizera nkingabo , ariko muzashoboza kuzimisha imyambi ya wa mubi yose yaka umuriro .17 mwakire agakiza kabe ingofero mwakire ninkota y,Umwuka ariyo Jambo ry, lmana , 18 musengeshe umwuka iteka mu buryo bwose bwo gusenga no kwinginga , kandi kubwibyo mugumye rwose kuba maso musabire abera bose

God is Godd

Everyone is welcome

Naretastd is now on WhatsApp.

Part-time Accountant at Paper Crown Rwanda Deadline: 25-05-2021 kubantu bafite Bachelor’s degree in business administration or other related field relevant for the role, Degree in Finance, Accounting or Business Administration, preference ACCA or CPA

Use Nareta Application to view More

Please Share and Download Application here https://play.google.com/store/apps/details?id=com.mtheosi.nareta

Nareta

Welcome

https://t.me/joinchat/sRW3n817oeVkZjJk

Join group chat on Telegram

2 paid internship Positions at YouthConnekt Africa (YCA) Deadline: 18-04-2021

Ufite bachelor’s degree in Communication, Marketing, Computer science, Event
Management, Public Relations, or another relevant field of study;

COMPENSATION:
The holder will get a Gross annual stipend of 2,400 USD, a transport lump sum of 500 USD; and a communication fee of 200 USD.

Use Nareta Application to view More

Please Share and Download Application here https://play.google.com/store/apps/details?id=com.mtheosi.nareta

Nareta

💯```UBU BIROROSHYE```🔆

& *Nareta Application* ✔️

_Jya kuri playstore wandike mo *NARETA* Ni application yagufasha kujya urebe latest Jobs, internships and scholarships._

Cq ukande iyi link👇

https://play.google.com/store/apps/details?id=com.mtheosi.nareta

SHARE ON OTHERS GROUP YOU ARE IN.

Nareta

Imigenzereze yacu ntitubasha kuyihisha Isumbabyose.

Iyaba twari tugize umuco wo kumva ko Imana ibona ibyo dukora kandi ikumva ibyo tuvuga, maze ikagira aho yandika amagambo yacu n’ibikorwa byacu, kandi ko tuzagera aho iri, twajyaga gutinya gukora icyaha.

Mureke abasore bajye bahora bibuka ko aho bari hose, n’icyo baba bakora cyose, baba bari kumwe n’Imana. Nta gace na kamwe k’imyitwarire yacu kayisobwa.

Imigenzereze yacu ntitubasha kuyihisha Isumbabyose. Nubwo rimwe na rimwe amategeko y’abantu aba akakaye, akenshi yicwa mu buryo budashobora kumenyekana, ndetse ugasanga habayeho no kudahana. Nyamara siko bimeze ku mategeko y’Imana.

Uwitwikira ijoro akora icyaha ntibimukuraho wa mutima umushinja ikibi. Ashobora kwibwira ko ari wenyine, ariko kuri buri gikorwa cyose haba hari umuhamya utagaragara.

Imana iba ireba mu mutima impamvu yatewe uwo muntu gukora icyo cyaha. Igikorwa cyose, ijambo ryose, igitekerezo cyose, byose b**aragara neza cyane nk’aho isi yose ituwe n’umuntu umwe gusa, kandi ijuru ryose rikaba rimuhanze amaso. (Abakurambere n’Abahanuzi pg.173,174 isubi iheruka)

Umuco wo kwiyoroshya urusha cyane agaciro zahabu ya Ofiri. Nta n’umwe ubasha kugira icyubahiro giheranije atagize uko kwiyoroshya. Nyamara imico si ikintu umuntu aragwa. Ntaho igurwa. Ubupfura n’intekerezo nzima ntibipfa kwizana. Impano z’igiciro giheranije ntacyo wazinganya keretse iyo zitunganyijwe. Kugira imibereho iboneye ni umurimo wa buri gihe kandi ukwiye kuba ingaruka yo gushishoza no kwihangana. Gutunganirwa biterwa n’uko dukoresha amahirwe Imana iduha. (Abakurambere n’Abahanuzi pg.179)

Ndabararikira gusoma iki gice(YOZEFU ARI MURI EGEPUTA) ni icya20. ku cyigisho

IMPUGURO UMUPAPA AGIRA UMUHUNGU WE KUBIJYANYE N’UKO INGO ZUBAKWA
____________
(1). Musore wanjye, nutakaza amafaranga menshi kumukobwa ukabona aryohewe no guhora muri iyo si adatekereza na gato kuhazaza hanyu cg kwizigamira ntuzamugire umugore wawe.
(2). Musore wanjye, umukobwa wese yakubera umugore mwiza akakubera Mama mwiza w’abana bawe ariko nubona umukobwa ukuba hafi akakumva nka Mama wawe, akagukundira umuryango mukabana mubuzima bwose nujya gushaka umugore uwo ntuzamwiteshe.
(3). Musore wanjye, kwitwa umukuru w’umuryango ntibivuze uko uhagaze mumufuka ahubwo bivuze ubushobozi ufite bwo gutuma umugore wawe n’abana bawe banezerwa nubwo mwaba mukennye.
(4). Musore wanjye, niba ushaka kuramba unezerewe umugore wawe agomba kumenya ingano y’umushahara wawe nuko akoreshwa.
(5.) Musore wanjye, dore ugiye gushaka umugore ariko nukomeza kwitwara nkaho ukiri ingaragu ubana n’umugore wawe bidatinze uzisanga uri wenyine.
(6.) Musore wanjye, mugihe cyacu wabaga washaka abagore benshi kubera ko ibibatunga naho biva byose hari hahari, none reba kubona naho uhengeka akazu k’amabati n’ikibazo k***a umugore wawe nk’inka imwe nibwo muzanezerwa mubuzima bwose muzabanamo mpaka mushaje.
(7.) Musore wanjye, munsi y’igiti cy’umwembe aho niho nahuriye na Mama wawe twahagereranya nko muri restaurant cg gare muri iki gihe kuko ariho abenshi bahurira bwa mbere bakaganira gusa jya wibuka ko umubano wanjye nawe twahakuye twize kubana neza dufashanya tunak***ana uruzira uburyarya kugeza magingo aya.
(8). Musore wanjye, ntuzigere ukubita umugore wawe kuko uburibwe uzamutera k’umubiri ntaho buhuriye n’ibikomere azagumana mu mutima bivuze ko bizakugora binakuvune kurambana no gukomeza kumvikana neza n’indembe y’umugore.
(9). Musore wanjye, ntuzigere wihunza umugore wawe kubera wabonye amafaranga menshi ngo wumve atakiri ku rwego rwawe ngo ujye kuyata mubandi mutabanye ugikennye batanazi uko wayavunikiye. Icyiza yazane usangire umunezero w’iterambere ryawe n’inshuti yawe ya hafi inkoramutima yawe ariwe mugore wawe urebe ko mutarambana mukitana Cherie chouchou.
(10). Musore wanjye, kuba kera twarateraga utubuye kumabati cg tukavugiriza duhamagara ba Mama banyu ntabwo byari ukugira ngo dusambane nabo ahubwo nuko twabaga tubakumbuye tukumva ko no kubabona iminota 5-10 byatunyura tugatuza. Kuryamana n’umukobwa sibyo b**aragaza urukundo aguk***a utazavaho wiyangiriza ahazaza hawe.
(11). Musore wanjye, jya uzirikana ko igihe cyose uzabona impinduka k’umugore wawe amahirwe menshi nuko nawe hari inshingano zawe uzaba utacyuzuza nka mbere bikamutera guhinduka.
(12). Musore wanjye, Mama wawe twatemberanaga kwigare ntaragira ubushobozi bwo kugura kariya kamodoka kamafuti ubona bivuze iki, umukobwa wese mutazaba inshuti ukiri mubuzima bucirirtse ntakwiye kumva umunyenga w’iterambere ryawe.
(13). Musore wanjye, ntuzigere ugereranya umugore wawe n’undi wese uba kuri iyi ntuzigere unamugereranya na Mama wawe, mwubahe uko ari kandi uko umwifuza byose biri mu nshingano zawe mugire uwo ushaka ko aba we urebe ko mutigumira mu munyenga w’urukundo rwanyu n’abanyu
(14). Musore wanjye, hari ikintu kitwa uburinganire bw’abashakanye bisobanuye iki, wowe nk’umutware w’urugo ni wowe ugena gahunda z’urugo ukagira ibyo ugomba gukora n’umugore wawe agakora ibindi mugahuriza hamwe mukubaka urugo ubuzima bugakomeza
(15.) Musore wanjye, twe twashakaga ba Mama banyu bakiri amasugi gusa nusanga uwawe Atari isugi uzabyakire kuko mubuzima abantu bahindukana n’igihe.
16. Musore wanjye, sinigeze mparanira ko bashiki bawe b**a kubera ubugoryi nari mfite ngo ayo mafaranga yaba apfuye ubusa, wowe ntuzakore iryo kosa uzabareke nabo barashoboye.
17. Musore wanjye, sinakubeshya mu gihe cyacu abakobwa bagiraga ubwiza bwabo karemano gusa icyo nakubwira nuko ntawigeze ashyira kukarubanda ibice bye b’ibanga nkabubu. Uwo uzabona ateye atyo atiyubaha ntuzamugire umugore.
(18). Musore wanjye, iby’ubukwe bwawe njye na Mama wawe ntabwo bitureba cyane nkawe, itoze kujya wikemurira ibibazo utagize uwo ubaza ngo nkore iki??.
(19). Musore wanjye, kiriya cyarahani uzagikoreshe ugeze murwawe. Iryo niryo banga ry’urugero rwiza abana bawe bagomba kuzakwigiraho nabo bakazakwitaho ugeze muzabukuru n’umugore wawe
(21).Musore wanjye, jya wiyegereza Imana n’umuryango wawe wose kuko utazi icyo ejo hakubikiye. Imana ni byose ntawayisanze ngo imuhunge Niba ukunze izi nama zisangize abandi (share) nabo barazikeneye nabo bakeneye ibyiza bafashe bibagereho
NGAYO NGUKO, ABWIRWA BENSHI AKUMVWA NABENEYO

Tumenye Byinshi ku gihingwa, akaba imboga “Karoti” >> Muganga Iwacu

Imboga zigirira akamaro kanini umuburi, mu buzima bwacu bwa buri munsi kuko kurya kwacu ni ko kubaho. Umuntu atariye ntiyabaho muyandi magambo “Turi ibyo turya”.’

Karoti kimwe Mubihingwa biboneka cyane mugihugu cyacu kikaba nanone kibarizwa mu mboga dukenera k’umibiri wacu.

Urugero: Muri 100gr habonekamo ibi bikurura

Calories: 41
Amazi (Water) : 88%
Poroteyini (Protein) : 0.9 grams
Carbs: 9.6 grams
Isukari (Sugar): 4.7 grams
Fiber: 2.8 grams
Amavuta cq ibinure (Fat): 0.2 grams
Vitamini & imyunyungungu
Muri Karoti habonekamo Vitamini nyinshi ndetse hamwe n’imyunyungungu byumwihariko nka Biotin, Potasiyumi, Vitamini A(karotene), k1 (Phlloquinono) na B6

Vitamini A: karoti ikize cyane kuri beta karotene ariyo umubiri uhinduramo vitamin A Ifasha cyane mukureba neza ndetse no gukura;

igafasha umubiri kongera ubudahangarwa mu kurwanya indwara.

Biotin: Aha habonekamo vitamin A B izwi cyane nka vitamini H, ikaba ari nayo ishyira kuri gahunda ibinure ndetse na proteyini mu ntungamubiri (Metabolism)

Vitamini K1: Iyi izwi nka phylloquinone, vitamini K1 n’ingenzi cyane mu kuvura kwa amaraso kandi ikomeza amagufa
Potasiyumu (Potassium): ikize ku myunyungugu kandi ifite ubushobozi bwo kurinda umuvuduko wa amaraso

Vitamini B6: itsinda rya vitamini B6 rishizwe guhindura ibyo turya mo imbaraga umubiri uba ukeneye gukoresha.
Akamaro ko gukoresha karoti k’umubiri wacu

Karoti ifasha kureba neza, kubera Vitamini A iba muriyo.
Ifasha kugabanya umuvuduko w’amaraso bitewe na Potasiyumu ibamo izwiho kongera ubunini bw’udutsi dutwara amaraso bityo mu mijyana ukagabanuka.

Ifasha mu igogorwa ry’ibiryo.
Karoti kimwe n’izindi mboga zisa oranje zikize kuri fibre , izi nazo zikitabazwa mu kugogora ibiryo neza no gutuma urwungano ngogozi rukora neza.

Ifasha kurwanya kanseri ya prostate ifata abagabo.
Ifasha kurwanya kanseri y’ibihaha kubera beta-carotene ikungahaye ho.
Ifasha mu gusohora imyanda mu mubiri.
Ituma ugira uruhu rwiza, ikanatuma rutagaragaza gusaza no kwipfunyarika.

Irinda indwara z’amaso zibasira abageze mu izabukuru.
Ifasha abarwaye diyabete.
Ifasha kuringaniza igipimo cy’isukari kubera intungamubiri ifite zitwa carotenoids. Carotenoids zifasha mu kuringaniza insulin n’isukari umubiri ukoresha.

Ifasha gukomera kw a amagufwa (potasiyumu)
Ni gute wakoresha karoti ikakugira umumaro
Ushobora kuyihekenya ari mbisi, iyo ubikoze umaze kurya birinda amenyo n’ishinya.

Ushobora kuyikuramo umutobe wayo ukawunywa, bigirira akamaro inyama zo mu nda nk’amara n’igifu.
Kuyikoramo salade (kuyirapa, cg kuyicamo uduce duto)
Iyo ushaka kuyirya itetse si byiza kuyikaranga, ahubwo uyishyira ku byo kurya birangiye gutogota kugirango utica intungamubiri zirimo.

Imboga>> Muganga Iwacu | Cyizere – Ubuzima burambye