Mend your Mood
Mend Your Mood is a plateform,Where you can explore new ways to see the world around you. Your Mental peace is in your own hands.
You may get motivation to halndle the ups and downs of life. Stay connected with your own inner peace.
23/04/2023
04/11/2022
Let it go….
17/10/2022
12/10/2022
TIps to improving quality of life
25/08/2022
Good Morning....
https://youtu.be/flYfVMOUYYM
Fresh Start to a New Day/ Guided Morning Meditation/ #meditation #morning Good morning...Guided Meditation leads us to an approach by which we gradually experience the life with its all challenges and colors.Morning Meditation is v...
26/07/2022
My New Video has been uploaded...
please watch it , and don't forget to like share and subscribe 👍
https://youtu.be/Z8FIy6SE9Xk
Find Yourself in NATURE/ Mindfulness Meditation/ خود سے خود کارابطہ #mindfulness Mindfulness is a technique by which you can build connection with nature.. You can enjoy your present. Stay mindful ...
20/07/2022
can you ignore this beauty???
SubhanAllah
15/07/2022
For Depression...
22/06/2022
is it true??
21/06/2022
Stay Focused......
16/06/2022
Don't leave yourself Alone....
09/06/2022
your mental peace is more important
30/05/2022
True
20/04/2022
For your own mental peace and comfort, accept the realities of life as they are...
My this video help you to realize the two extremes of life, it will help you to accept the sorrows as like Happiness..
Sit on noiseless place🤫
Use headphones while listening 👨🚀
Dont listen while driving ❌🚫
Balance of Life/ زندگی کا توازن |Guided Meditation about stability in life|Life between two extremes Ups and Downs are part of life. we as a human being always have tendecy towards the selection of good one, but the sorrows,failures and negativity is also pa...
10/04/2022
Yea you can do.....
06/04/2022
Smile guided Meditation| Inner Smile Meditation | Deep Smile | #smile #guidedmeditation #innersmile Smile is prettiest thing you can wear:🙂Be Happy, not because everything is good , but because you can see the good side of everything.No matter what happens...
23/03/2022
A good Start for another beautiful day....
Good Morning
21/03/2022
Being Happy never goes out of style..🙂
The key to being happy is knowing that you have the power to choose what to accept and what to let go...
Please like and subscribe for more videoa for good mental health..
https://youtu.be/pueryabeV3k
What is Healing Smile Meditation?Stress Relief / Positive Past/ #healing#meditation#mindfulness#care Be happy ,not because everything is good, But because you can see the good side of everything.By this video you can learn about the healing smile meditation....
19/03/2022
18 March world sleep day😴
A good laugh and long sleep are best cure for everything
10/03/2022
Kid's Mental Health
Beneath every behavior there is a feeling and beneath each feeling there is a need. When we meet that needs rather than focusing on the behavior. We begin to deal with the cause not the symptoms.
Child's mental health is just important as their physical health..
https://youtu.be/RZLs4rr0m1s
Kid's Mental Health/ Mind Jar to settle kid's emotions #kidsmentalhealth #mindjar #emotions Mental health is important as physical. The same as Kid's mental health is crucial as the elders. Simple techniques sometime leave big effect on thoughts. Ki...
indeed
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