Halus Holistik

A therapeutic and healing space for women and children.

Photos from Halus Holistik 's post 07/01/2024

Are you looking for a solution to your chronic or acute health problems or are you looking for general health and wellness management at your own pace, steady but consistent this year?

We offer two types of Holistic Yoga & Ayurveda Therapy and Lifestyle Coaching Programs.

🌅12 Week Program - A Path to Optimal Living

🌱 6 months- Slow Ritual

Our list of healing works:
• Align the Gut/Brain Connection
• Stress/Anxiety/Better Sleep/Combat Fatigue
• Harmony Hormone Support
• Immune Boost & Defense
• Spinal Nourishment (back/neck pain), postnatal core strengthening
• Sports Injuries/Plantar Fasciitis/Knee Pain
• Joint Ache & Pain Relief
• Whole body cleanse, nourish & balanc

Who is this for?
Stress busy women who are looking to achieve sustainable health, seek support and at the same time learn how to be independent in managing own’s lifestyle.

DM to request for brochure.

Or email to [email protected] to book for a Free 30 minutes online consultation.

Photos from Halus Holistik 's post 03/01/2024

Hello Wellness Seekers! This is an overdue official introduction. Welcome to Halus Holistik. Whether you’re taking your first steps on the path of finding balance or still looking and learning for a sustainable wellness journey, we are here to support and inspire you every step of the way.

We are not new-new.

We have been around for 5 years and throughout these years, we are always fine-tuning our “hands” and methods.

We have helped babies, children to teens to adults to live and manage symptoms of any health concerns and now we are thriving to make many others to start caring for their health before it gets to “finding-a-cure” phase.

Most of the time, diseases can be treated with lifestyle changes. Yoga and Ayurveda ancient practices combined with modern techniques have I shown many positive effects on many of our patients and clients.

Halus & team, we are here to share this extremely underrated yet effective healing method to anyone who are struggling with symptoms or pain.

If you who are looking for a simple and sustainable healthy balanced lifestyle solution, you’re at the right place. Your search is here.

How to get started?

We offer personalised programs and the best way to start is to book for a Free 30 minutes online consultation.

👇🏽👇🏽👇🏽

DM or email to [email protected] to book a consultation.

Photos from Halus Holistik 's post 27/12/2023

👶🏻Baby Massage | Private Course at the comfort of your home.

Babies are particularly attracted to the person who brings them joy and who understands their needs when they cry.

Parents who often offer massages on their baby often have a deeper connection and “secret” bond and energetic connection which are magical and powerful. Babies are not able to speak, however, with frequent loving touch by their parents, parents are able to communicate with them effectively.

Isn’t that beautiful?

Mommy and daddy, what are you waiting for? Let’s get started and have fun!

Book Baby Massage Course on www.halusayurvedic.store

Photos from Halus Holistik 's post 27/12/2023

🗝️Your Best Self, you’re capable of taking care of yourself.

•wellness program•

We welcome everybody who desires to learn how to achieve balance through proven methods of Ayurveda (made simple for modern people).

Start the new year with mindful beginnings and learn all the self-care essentials that you need to help you manage your overall health and wellbeing.

Program Highlights:

🕯️ Cyclic Meditation & Soundbath
🧬 Discover your Dosha (DNA/Blueprint)
đź’• Lifestyle & Self-Care Routine for disease prevention (Yoga and Ayurveda approach)
đź’¦ Practical: Nasal Irrigation (Neti Pot) for immunity, headache, sinus, stress relief
💆🏻 Practical: Androgen Appreciation Tapping and Lymphatic Drainage

4hours program includes exclusive handmade Ayurvedic self-care kit and mini massage oils by .

🗓️ (open anytime) At your own convenience. 1:1 or up to group of 3 - $410/pax or Group of 4 to 8 - $310/pax

[ Book this course via www.halusayurvedic.store ]

Telephone

Address

44A Circular Road, Level 2
Singapore
049399