Breast Cancer Foundation, Singapore Videos

From July 4 - 16, 2024, our fearless crew of 14 adventurers, including our 3 incredible breast cancer warriors, conquered Kyrgyzstan’s majestic mountains on Beyond Limits 7. Over 8 days and 130km of breathtaking trails, they not only braved the Silk Road’s rugged paths but also pushed beyond THEIR limits for a cause that’s close to our hearts. 🥹💘 We’re thrilled to share that they’ve summited the peaks and embraced the challenge. But the journey isn’t over yet! They were climbing for a cause – to raise S$100,000 for our members! 💪🏽🗻🎀 Your support can turn their awe-inspiring trek into a transformative impact. Help us keep the momentum going and show that even though their expedition has ended, our fight against breast cancer continues. 💞🏃‍♀️🏃‍♂️ Join us in reaching our goal and making every step count. Because together, we can mountains and together, we can still change lives. 🌄💪💖 Donate now through the link below and keep the spirit of our journey alive! https://give.asia/campaign/beyond-limits-7-conquering-kyrgyzstan-s-majestic-mountains#/story #BreastCancerFoundation #BeyondExpedition #BL7 #fFriendsofBCF

Good news and bad news... Good news: We're transitioning to a new web host to enhance your browsing experience! 🎉 Bad news: You'll have to put up with a little downtime while we work we work the magic. Thank you for your patience and kind understanding 🙏 #BCF #Website #Upgrade #breastcancerawareness #singapore

💃🎶 Back by popular demand this August! Dive into the rhythm with salsa—a dance known for its joyous beats and surprising health benefits. Did you know salsa can boost mood and improve flexibility? Join Gerry, our salsa extraordinaire, for an unforgettable experience! 🕺✨ Sign up now via the link below. Let's dance our way to wellness! 💪😊🎀 https://tinyurl.com/HTTA2Registration2024 #BreastCancerFoundation #HealingThroughTheArts #AugustSalsaSessions

Thank you to our donors, sponsors, participants, and staff at Tee for Pink Charity Golf 2024. Your generosity and support means the world! A special shoutout to Transtec, Kaiser SGI, Cerebral , Glenn Ong , Andre Hoeden , Ross Sarpani , and many more! ☺️ Every contribution, big or small, brings us one step closer to reaching our goal of building new breast cancer support centres. These centres will provide vital resources, support and comfort for those affected by breast cancer. 🎀 Together, let’s continue raising awareness, and making a difference in the fight against cancer. Click the link in our bio to donate! Remember: Early Detection Saves Lives, Saves Breasts. 💪🏼🎀 #BreastCancerFoundation #TeeforPink #BreastCancerSupportCentres

Today marks #WorldCancerDay 2024 - a poignant reminder for all of us to stand together against Breast Cancer!​ Everyone can agree that public perceptions on breast cancer has changed significantly over the years. Join our Survivor Sharers, Tracey Hoo & Sonia as they address common ground sentiments & the importance of going for early detection. 🙌🏼​ Starting this year, let's #CloseTheCareGap & focus on ensuring this key message gets pushed out 💪🏼💗​ The 1st step forward is to allow easy accessibility to quality health services, via education about breast cancer & the understanding that a breast cancer diagnosis is not a death sentence.​ Comment below & join us in our lifelong mission of spreading hope & creating positive change! 👇​ #BreastCancerFoundation #BreastCancerFoundationSG #BCF #ChallengeThoseInPower #BcfSg #WCD #CancerCommunity #BreastCancerAwareness #Singapore

✨ [𝐅𝐨𝐫 𝐋𝐚𝐝𝐢𝐞𝐬]: '𝐅𝐞𝐞𝐥 𝐢𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐅𝐢𝐫𝐬𝐭!' We’re nearing end of the first month of 2024 - & if you’ve not done so … It's time again to do breast self-examination! While you may have touched them, let's not forget about your nipples & other areas near your collarbone, ladies. 💖 Check out this insightful video now by breast cancer survivor & surgeon @oriordanliz, demonstrating the proper way to self-examine your breasts. Don't just look - take proactive action & follow the steps. Your self-care matters. So make it a habit to regularly check & feel your breasts on the 𝐟𝐢𝐫𝐬𝐭 𝐝𝐚𝐲 𝐨𝐟 𝐞𝐚𝐜𝐡 𝐦𝐨𝐧𝐭𝐡 for any changes or abnormalities. For more information, please visit: https://www.bcf.org.sg/bse/ #BreastCancerFoundationSG #BreastCancerFoundation #BCF #BCFSG #CNY #CNY2024 #BreastCancerSupport #BreastCancerAwareness #BreastCancerCommunity #BreastCancer #BreastCancerJourney #BreastHealth # #BreastCancerSupportGroup #WomensHealth #Singapore

Dear Men: Think you know your breast cancer facts?
Dear Men: Think you know your Breast Cancer Facts? 🤔​ 👫 Join us in this fun challenge as we put our colleagues to the test! It's time to step up our awareness game and spread the knowledge about breast cancer. 💡💙 ​ Together, we can debunk these myths and build a supportive community. Comment 2 Breast Cancer facts you know!​ To learn more about Breast Cancer Facts/Myths, visit our website here: http://tinyurl.com/BreastCancerFacts-Myths ​ #BCF #BCFSG #BCCsg #BreastCancerFoundationSG #EarlyDetectionSavesLivesSavesBreasts #MakeBreastTalkANorm #BreastHealth #DearMen #BreastCancerAwareness #FactCheck #IYKYK

Before it ends this Wednesday, step into NowAfter Café (conveniently located above Design Orchard) and spend some time revelling in “The Art of Everyone”. ​ The stunning community installation includes 8 self-portraits of respective BCF Members, created during an art workshop at the Breast Cancer Centre, using discarded textile materials.​ Endorsed by Singapore Art Week 2024, The Art of Everyone involves beneficiaries from across the country, engaging and uniting people from all walks of life.​ Every portrait has a story to tell, so don't forget to head down and check it out!​ #BreastCancerFoundationSG #BCFSG #SingaporeArtWeek2024 #SingaporeArtWeek #SAW #TheArtOfEveryone #NowAfterCafe #Singapore

This new year, let’s join the team at BCF to set our goals and make breast health part of our 2024! Here are just some of the few faces behind our team, stay tuned for more 😉! Meanwhile, share your New Year’s Resolution with us and tag a friend to spread the positive vibes! ✨💪 #BCF #BCFSG #BCCsg #BreastCancerFoundationSG #EarlyDetectionSavesLivesSavesBreasts #MakeBreastTalkANorm #BreastHealth #NewYear #HappyNewYear #NewYearNewMe #DearMen

Wrap up 2023 & walk down memory lane with us 🎊🎉👨‍👩‍👧‍👦 cause we appreciate all your invaluable support! 🫶💞 From monumental events to countless touching moments, 2023 was unforgettable. 🎉 We welcomed new members to the Breast Cancer Foundation family, both in person and online! Here's to the impact we've made together, cheers to you - spot and tag yourself & your friends in our video! Like, comment and share it with everyone else to help spread the word, hope & courage in our fight against breast cancer! 🌟💕 #BCF #BCFSG #BCCsg #BreastCancerFoundationSG #EarlyDetectionSavesLivesSavesBreasts #MakeBreastTalkANorm #BreastHealth #EndOfYear #YearEnd #2023wrapped

🔊 Attention To All Survivors! Did you know that post-surgery, safe stretching is critical to preventing exercise injuries & offers numerous health benefits? In this final episode with Physiotherapist Grace, discover a set of safe, easy-to-follow stretching & flexibility exercises for a healthier you! 🤸‍♀️✨ Watch this video now to learn: ✅ The Critical Importance of Safe Stretching, Post-Surgery. ✅ 3 Main Types of Stretches, Including the ‘Michael Jackson’. It's so simple - you can do it too! ✅ How To Correctly Perform These Exercises Correctly & Safely For Better Health! The time is now. Incorporate these exercises into your daily routine & start feeling better today! 💪🏻 ✨ While this series has concluded, we offer a variety of other HTTA programmes - just for you! ✨ To learn more, contact us at 6352 6560 or visit https://bcf.org.sg for more details. #BCF #BCFSG #BCCsg #BCFStretchForHope #BreastCancerHelp #BreastCancerWellness #StretchingForSurvivors #BreastCancerExercise #BreastCancerFoundationSG #BreastCancerSupport #BreastCancerSingapore #BreastCancerAwareness #BreastCancerFoundation #BreastCancerSurvivor #EarlyDetectionSavesLivesSavesBreasts #BreastHealth #Physiotherapy #HealingThroughTheArts #HTTA #Singapore

📢 [Part 2] What Men REALLY Think About Breast Cancer! How important is men’s involvement in breast cancer awareness? What makes it harder for men to engage in breast cancer awareness efforts? How do men discuss breast cancer openly without making it awkward or “taboo”? So many questions! Watch our 𝑺𝑻𝑹𝑬𝑬𝑻 𝑺𝑷𝑬𝑬𝑫 [Men's Edition] 🚹 as men speak up and break the silence by delving into deep-rooted challenges they face in engaging with breast cancer & health. Dear Men, your role in the fight against breast cancer, is more important than you think. Let’s discover male perspectives, lend your voice, shatter taboos and normalise conversations about breast health to support the women in our lives! 💪🏻 💪🏻 🔥Time to make Breast Talk part of Men’s Talk! 🔥 #BCF #BCFSG #BCCsg #BreastCancerFoundation #DearMen #StreetInterviews #PinkRibbonWalk #ProactivePink

In this 3rd instalment, let’s explore a set of scar tissue massage techniques guided by our Physiotherapist Grace Ho! Post-surgery, no matter how much time has passed, recovery to any form of scar tissue is always possible. 💪🏻 In this session, we learnt: - 7 benefits of scar tissue massage - 4 steps to doing scar tissue Massage - Other helpful tips Feel free to drop a comment & let us know if this video was beneficial for you! We have a range of programmes & services designed to help you in your breast cancer journey. Call us at 6352 6560 to know more, & see you in the next episode. #BCF #BCFSG #BCCsg #BreastCancerFoundationSG #EarlyDetectionSavesLivesSavesBreasts #BreastHealth #Physiotherapy #HTTA #HealingThroughTheArts

📢 Watch this now & take a proactive step for better breast health! 💪🏻 Join us in 𝑺𝑻𝑹𝑬𝑬𝑻 𝑺𝑷𝑬𝑬𝑫 [Ladies Edition], a street interview initiative as we hit the ground & uncover prevailing sentiments from ladies on breast cancer & health today. Hear their thoughts, share yours, and let's start empowering our loved ones with the importance of early detection & prioritising breast health. 🥰 Spread the word, share the hope - And Stay Tuned for Part 2! 😉 *** #BCF #BCFSG #BCCsg #BreastCancerFoundation #StreetInterviews #PinkRibbonWalk #ProactivePink #BreastHealth #BreastHealthMatters #WomensHealth #PRW2023 #PinkRibbon #PinkRibbonWalk #PinkOctober #BreastCancerAwareness #RaiseBreastCancerAwareness #BCAM2023 #Singapore

What is lymphoedema? 💪🏻 Let’s learn about this with our physiotherapist, Grace Ho on the first episode. Physiotherapy care and training for self-care management classes: 🗓️ Mondays 🕙 10.30am-11.30am. Call us at 9695 3264 to register your interest. 😊👍 #BCF #BCFSG #BCCsg #BreastCancerFoundationSG #EarlyDetectionSavesLivesSavesBreasts #BreastHealth #physiotherapy