FullHealth Asia

Thankful for 2023 and we at FullHealth are looking forward to a bigger better 2024! Wishing everyone a Happy New Year and to remind ourselves to always prioritise our overall wellness while we set out to accomplish our goals this year. To good health and happiness! 🎉🎊2️⃣0️⃣2️⃣4️⃣🎉🎊

Our volunteers are trained to provide vital signs monitoring to our community dwelling seniors. This allows the seniors to be proactive towards monitoring their own health measurements such as Blood Pressure, BMI and Capillary Blood Glucose.

Thank you for giving us the opportunity to share how we are shaping preventive healthcare and increasing access to preventive health screening outside of clinical walls through our presence in the community. We thoroughly enjoyed the students’ creative re-enactment of how our services can benefit at risk seniors by playing a complementary role with healthcare providers. We hope that we inspired more conversations around enabling access to preventive healthcare in communities across ASEAN!

Wishing all our muslim friends a Selamat Hari Raya Haji. May the Great Day of Sacrifice bring upon happiness and brightness to you and your loved ones.

Earlier this month we participated in REACH @ Bukit Gombak Vista first ever block party event at Blk 337 Bukit Batok Street 34. It was an afternoon filled with fun games, good food and meaningful interactions with the senior residents living in the vicinity. We shared about our booth and services at Blk 377A Bukit Batok St 31 and we look forward to having more “healthy” conversations with the residents and support such community initiatives in the near future!

Happy Labour Day from all of us at FullHealth! 🥳

Today we celebrate the hard work and dedication of workers everywhere. ❤️ Whether you're working from home or on the front lines, your contributions are essential to building a better future. 👏🏻

Take a well-deserved break and enjoy the day! 🙆🏻‍♂️

Selamat Hari Raya Aidilfitri to all Muslims around the world! May this joyous occasion bring blessings, happiness, and prosperity to your homes and families. 🥳

Let us celebrate the end of Ramadan with love, forgiveness, and kindness towards one another.

Happy holidays and have a wonderful time with your loved ones! ❤️

Let's celebrate 75 years of improving Health on 7th April "World Health Day" by prioritizing our health and encouraging others to do the same.

Good health is not just the absence of disease, it's a state of complete physical, mental and social well-being.

Come down to FullHealth today and have your health check.

As we celebrate International Women's Day, it's important to recognize the unique challenges that women with chronic diseases face. Chronic diseases can impact every aspect of a woman's life, from physical health to emotional well-being. Here are some tips for managing chronic diseases as a woman:

Prioritize self-care: Women at times may put the needs of others before their own, but it's important to prioritize self-care when managing a chronic disease. This may include getting enough sleep, eating a healthy diet, and engaging in regular physical activity.

Seek support: Managing a chronic disease can be overwhelming, and it's important to seek support from friends, family, and healthcare professionals. Support groups can also be a valuable resource for women with chronic diseases.

Educate yourself: Learning about your chronic disease can help you better manage your symptoms and make informed decisions about your healthcare.

Take medication as prescribed: If you've been prescribed medication for your chronic disease, it's important to take it as prescribed. Skipping doses or taking medication inconsistently can worsen your symptoms and lead to complications.

Manage stress: Chronic diseases can be stressful, and stress can worsen symptoms. Finding healthy ways to manage stress, such as meditation, yoga, or therapy, can help improve your overall well-being.

On this International Women's Day, let's also remember that women with chronic diseases face unique challenges and may experience discrimination and disparities in healthcare. It's important to advocate for better healthcare access and support for women with chronic diseases. Together, we can work towards a healthier future for all women.

After months of hard work, our website is finally live! 🥳 We're thrilled to share it with you now!! 🤩

Check out www.fullhealth.me to learn more about our mission, services and what we've been working on. ❤️

Any messages sent from us through SMS messages will have the name "FullHealth" and will not appear under the “Likely-SCAM” thread.

For better protection against scam calls and SMSes, if unsure, please check with us at our official whatsapp channel at 8915 9200 or 8825 9761 or private message us via Instagram or Facebook.

As we celebrate the Year of the Water Rabbit, check out how you can achieve better health this 2023 with our zodiac sign predictions. Remember HEALTH is HUAT and wishing everyone a Happy Lunar New Year! 🥳

Merry Christmas from us at FullHealth to you!! 🎄

Do you know the best gift to give yourself during Christmas is to stay good health? 🎁 Start by living a healthy lifestyle, eating right and exercising. 🏃‍♂️💪🏻

Hope everyone has a wonderful day filled with love, happiness and also stay healthy during the festive period. ❤️

14 Nov is World Diabetes Day!! The theme for this year is Access to diabetes education so here's are the answers to our Myth or Fact Quiz. Hope everyone get all questions correctly and learn something from it! 😉

[Myth] Diabetes is caused by eating too much sweet food.
👉🏻 High glucose level is the result of body’s inability to produce insulin or respond to it efficiently. Insulin is responsible for reducing blood glucose levels in the body when it is too high.

[Fact] No matter how many fruits I eat, my diabetic condition won’t be affected.
👉🏻 Fruits contain many vitamins, minerals and fibre, natural sugars and carbohydrates so it is recommended to include two portions daily in your meals.

[Fact] If I have diabetes, my risk of developing certain eye diseases is higher.
👉🏻 Diabetes is a leading cause of Diabetic Retinopathy but it is preventable if you have your health checks done regularly and control your blood pressure, glucose, weight and quit smoking will help to reduce the risk of it.

Stay tuned to our next Myth or Fact Quiz! 😆

Here's are the answers to our Myth or Fact Quiz. Hope everyone get all questions correctly! 😉

[Myth] I can stop taking my medication since my high blood pressure is under control.
👉🏻 High blood pressure is a chronic health condition that requires monitoring on a regular basis and treatment to keep in check.

[Myth] If I'm young, i won't have high blood pressure.
👉🏻 It is true that the risk of high blood pressure can increase with age, but it can happens to anyone at any age.

[Fact] High Blood Pressure has no obvious signs or symptoms.
👉🏻 High blood pressure is also called as "the silent killer" which many people have high blood pressure for years without knowing it cause it usually has no symptoms. It's important to know your blood pressure number and monitor regularly to prevent from it.

Stay tuned to our next Myth or Fact Quiz! 😆

We would like to wish all who celebrate the festival of light a Happy Deepavali.

Check out the link https://www.healthhub.sg/live-healthy/1969/Eating-healthy-during-deepavali for some tips on how you can stay healthy while enjoying the celebrations with your family and loved one!!

as taking good care of our eyes is often ignored, which more than 50% of sight loss is preventable, so regular eye checks are essential for the early detection.

Start taking care of your eyes by going for regular eye checks before it is too late! 👀

Come to have your eye check done at our booth. Using artificial intelligence (AI), it will help identify early onset of such eye conditions and help you better understand your heart health as well! ❤️