Abhyasa

Gratitude 🙏
Thank you Kalpana for sharing your positive experience.

https://youtu.be/SPGSLvv1Kzs

Client Feedback : Kalpana Manoj Kalpana Manoj sharing here experience and feedback about her breathing sessions with Abitha.

Grateful to share the honest feedback from my student Rish*ta Tuabti, a zonal badminton player from the USA on her experience with Abhyasa's Yoga for Sports and Mental Conditioning sessions.

Honest Feedback - Rish*ta Feedback by Rish*ta Tubati - a high school student and a zonal badminton player from the USA on how yoga for sports and mental conditioning sessions helped h...

Happy International Yoga Day

For the first time announcing 21day online program on time-tested Ancient Holistic Photomedcine Workshop with Dr. Shan Lakshmanan. Join to enjoy the unlimited benefits of Holistic Photons.. Register now to avial early bird option..

Registrations are open for the WEEKEND batch of Abhyasa’s women’s wellness program for the month of April 2023.
The program is specially designed for women of all ages. Highlights include
• Activation and stimulation of hormonal glands through yoga asanas
• Helps in better management of hormonal imbalance conditions like Thyroid, PCOD, PMS, PCOS, diabetes, menopause, and many more
• Mental relaxation through yogic breathing practices
• Awareness-driven practice throughout the session focusing on quality movement and right engagement
𝐌𝐚𝐤𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐚 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲.
𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐥𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 !!
Registration link for the first-time enrolment:
https://forms.gle/rwNTyMrtFmpGyXC69
𝗩𝗶𝗲𝘄 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀: https://www.betteryouwithabhyasa.com/testimonials

Don’t miss to register for the Siddha Psycho-Cleansing workshop conducted by Dr.Shan Lakshmanan the Vice Chancellor of Siddha Vetha Center for Transdisciplinary Studies, and a Harvard-trained Scientist who received his Ph.D. in Applied Physics from Rutgers/NJIT.

To Know More: https://www.siddha-vetha.org/about%20us.php

-vetha cleansing Lakshmanan

Gratitude
Thank you Helen for your feedback

https://youtu.be/fY_akNVpYXU

Client Feedback - Helen John Watch the feedback from Abhyasa's client for the "Yoga For Healthy Lymphatic & Immune System" workshop.

Gratitude 🙏

Thank you Vidya Upadhyaya for sharing your positive experience.

Abitha Venkataraman improvement

Registrations are open for the WEEKEND batch of Abhyasa’s women’s wellness program for the month of Mar 2023.

The program is specially designed for women of all ages. Highlights include
• Activation and stimulation of hormonal glands through yoga asanas
• Helps in better management of hormonal imbalance conditions like Thyroid, PCOD, PMS, PCOS, diabetes, menopause, and many more
• Mental relaxation through yogic breathing practices
• Awareness-driven practice throughout the session focusing on quality movement and right engagement

𝐌𝐚𝐤𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐚 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲.
𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐥𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 !!
Registration link for the first-time enrolment:
https://forms.gle/rwNTyMrtFmpGyXC69

𝗩𝗶𝗲𝘄 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀: https://www.betteryouwithabhyasa.com/testimonials

𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝘁𝗵𝗼𝘂𝗴𝗵𝘁-𝗽𝗿𝗼𝘃𝗼𝗸𝗶𝗻𝗴 𝗶𝗻𝘀𝗶𝗴𝗵𝘁𝗳𝘂𝗹 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝘁𝗮𝗹𝗸 𝗯𝘆 𝗗𝗿.𝗦𝗮𝗶𝗹𝗲𝘀𝗵 𝗥𝗮𝗼 𝗼𝗻 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴
𝗛𝗘𝗔𝗧𝗜𝗡𝗚 𝗣𝗟𝗔𝗡𝗘𝗧 - 𝗛𝗘𝗔𝗟𝗜𝗡𝗚 𝗣𝗟𝗔𝗡𝗘𝗧

𝗗𝗮𝘁𝗲: 𝗦𝗮𝘁, 𝟭𝟭 𝗙𝗲𝗯 𝟮𝟬𝟮𝟯 (𝗔𝗹𝗹 𝗿𝗲𝗴𝗶𝗼𝗻𝘀 𝗘𝘅𝗰𝗲𝗽𝘁 𝗨𝗦 𝗧𝗶𝗺𝗲𝘇𝗼𝗻𝗲𝘀)
𝗙𝗿𝗶, 𝟭𝟬 𝗙𝗲𝗯 𝟮𝟬𝟮𝟯 (𝗨𝗦 𝗧𝗶𝗺𝗲 𝗭𝗼𝗻𝗲 𝗥𝗲𝗴𝗶𝗼𝗻𝘀)

𝗧𝗶𝗺𝗲: 𝟭𝟬 𝗔𝗠 𝗦𝗚𝗧 / 𝟳.𝟯𝟬 𝗔𝗠 𝗜𝗦𝗧 / 𝟵 𝗣𝗠 𝗘𝗦𝗧

𝗪𝗲𝗯𝗶𝗻𝗮𝗿 𝗹𝗶𝗻𝗸: https://tinyurl.com/abhyasawebinar

Siddha Vetha Center for Transdiciplinary Studies Climate Healers of DC Climate Healers of Chicago Write2Win

✳️Planet Earth is undergoing a severe climate crisis. We are all at stake. There is an urgency for every one of us to act right to limit global warming for sustainable living.

✅Sign up for this free webinar to know more.

𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐋𝐢𝐧𝐤: https://forms.gle/vZQJEjJu4AsgoVvAA

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐜𝐞𝐫𝐭𝐚𝐢𝐧𝐥𝐲 𝐭𝐡𝐞 𝐧𝐞𝐞𝐝 𝐨𝐟 𝐭𝐡𝐞 𝐡𝐨𝐮𝐫 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞.
𝐇𝐞𝐥𝐩 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭 𝐚𝐦𝐨𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐟𝐫𝐢𝐞𝐧𝐝𝐬.

Eating only what is required is one of the simplest things to implement to avoid digestive system overload.
The 80 Percent secret is one of the simple and easiest things one can follow to achieve good health and longevity.

Watch this short video till the end to get the right understanding and bonus implementation tips.

The 80 Percent Secret The 80 Percent secret is one of the simple and easiest things one can follow to acheive good health and longevity. Watch this video to understand the concept...

For those who are wondering how yoga completes your fitness and athletic training?

Blog:

www.betteryouwithabhyasa.com

For those who are wondering how yoga completes your fitness and athletic training?

www.betteryouwithabhyasa.com

ABHYASA wishes everyone a happy, healthy, and prosperous new year.

Registrations are open for the new WEEKEND batch of Abhyasa’s women’s wellness program for the month of Jan 2023.

The program is specially designed for women of all ages. Highlights include
• Activation and stimulation of hormonal glands through yoga asanas
• Helps in better management of hormonal imbalance conditions like Thyroid, PCOD, PMS, PCOS, diabetes, menopause, and many more
• Mental relaxation through yogic breathing practices
• Awareness-driven practice throughout the session focusing on quality movement and right engagement

𝐌𝐚𝐤𝐞 𝐬𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 𝐚 𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲.
𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐥𝐨𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 !!

Registration link for the first-time enrolment:
https://forms.gle/rwNTyMrtFmpGyXC69

𝗩𝗶𝗲𝘄 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀: https://www.betteryouwithabhyasa.com/testimonials

𝐻𝑒𝑎𝑟𝑡𝑦 𝑐𝑜𝑛𝑔𝑟𝑎𝑡𝑢𝑙𝑎𝑡𝑖𝑜𝑛𝑠 𝑡𝑜 𝑚𝑦 𝑠𝑡𝑢𝑑𝑒𝑛𝑡 𝐴𝑎𝑑𝑖𝑡𝑦𝑎 𝑓𝑜𝑟 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑠𝑒𝑙𝑒𝑐𝑡𝑒𝑑 𝑓𝑜𝑟 𝐾𝑒𝑟𝑒𝑙𝑎 𝑆𝑡𝑎𝑡𝑒 𝑡𝑒𝑎𝑚 𝑖𝑛 𝐶𝑟𝑖𝑐𝑘𝑒𝑡.

𝐻𝑒 𝑖𝑠 𝑝𝑎𝑟𝑡 𝑜𝑓 𝐴𝑏ℎ𝑦𝑎𝑠𝑎’𝑠 ❞𝑴𝒆𝒏𝒕𝒂𝒍 𝑪𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏𝒊𝒏𝒈 𝑭𝒐𝒓 𝑪𝒐𝒎𝒑𝒆𝒕𝒊𝒕𝒊𝒗𝒆 𝑨𝒕𝒉𝒍𝒆𝒕𝒆𝒔❞ 𝑠𝑒𝑠𝑠𝑖𝑜𝑛𝑠. 𝑇ℎ𝑖𝑠 𝑝𝑟𝑜𝑔𝑟𝑎𝑚 ℎ𝑒𝑙𝑝𝑠 𝑡𝑜 𝑡𝑟𝑎𝑖𝑛 𝑎𝑛𝑑 𝑒𝑞𝑢𝑖𝑝𝑠 𝑡ℎ𝑒 𝑎𝑡ℎ𝑙𝑒𝑡𝑒𝑠 𝑜𝑛 ℎ𝑜𝑤 𝑡𝑜 𝑏𝑒 𝑓𝑜𝑐𝑢𝑠𝑒𝑑 𝑦𝑒𝑡 𝑟𝑒𝑙𝑎𝑥𝑒𝑑 𝑐𝑜𝑢𝑝𝑙𝑒𝑑 𝑤𝑖𝑡ℎ 𝑒𝑙𝑖𝑡𝑒 𝑚𝑖𝑛𝑑𝑠𝑒𝑡.

Thank you Coach Chaitanya for giving me an opportunity to coach Aaditya.

Studies have shown that 80% of errors in thinking is due to error in perception.
-Edward De Bono

Watch this short informative video to understand the difference between perception and cognition (thinking)

Perception VS Cognition We always hear quotes like “As you think so you become” and lot of emphasis being laid on proper thinking as one of the determining factors for our success.P...

Let us all light the lamp of knowledge to dispel our ignorance and ego,

Light the lamp of compassion to destroy our indifference toward others.

Let’s be a light to ourselves, the people around us, and the world.
Let these lights of Diwali drive away the darkness of suffering in this world.

Lokah Samastah Sukhino Bhavantu
OM SHANTHI SHANTHI SHANTHIH !!!!

Wish you all a very happy healthy and prosperous Diwali !!

https://youtu.be/yJEzmPSs7P0

Celebrating Diwali From Within Deepavali, the most awaited festival is around the corner and we are all are longing to have a lovely time with our family and friends. This year is very dif...

Very good opportunity for international networking, learning, and sharing.

𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭!

Gratitude 🙏

With more than 60% of the students requesting a continuous session ABHYASA is delighted to conduct regular weekend women's wellness sessions online.

If you are looking for holistic wellness and sustainable lifestyle change, don't miss to experience these sessions.

Suitable for women with no prior yoga experience or beginner-level practitioners

Contact +65 92970081 for enquiries / registrations.

View the google review : https://www.google.com/maps/place/betteryouwithabhyasa/@1.3935452,103.9019381,17z/data=!4m7!3m6!1s0x6564fd1cf8beefcf:0x3cad170e359b0a3a!8m2!3d1.3935452!4d103.9019381!9m1!1b1

Resumed my “Yoga for athletes” sessions after a short break.,
Today was a personal session with
We worked on hIp opening. very happy to see hIm improving session after session. Appreciate his dedication and commitment for yoga practice.

Join us this Sunday, 18th Sep 2022 for Abhyasa's wellness talk free zoom webinar.

The webinar would be for 60 mts. 30 mts of interactive talk followed by Q&A.

Register to get the Zoom link.

Registration Link: https://forms.gle/2DFY5HtLR6sD1WCX7

Contact +65 92970081 for any queries

.krishnaprasad

Gratitude 🙏

Delightfully concluded the "Yoga For Healthy Lungs" program for August 2022.

Thank you Aunty for attending the sessions to experience the power of right breathing.

Joint health also needs to be taken care of regularly along with working with your muscles for flexibility, strength, and balance.

Join this awareness-driven workshop to learn about the major joints, functions, and their activation along with a soft copy to continue the practice.

Limited to 10 pax for the workshop.

To Register: https://forms.gle/68w7BbjVe6XG533f7