Positive Minds

Language lovers - please watch!

Youth Language - how young people are changing the way the world talks Youth language is constantly changing, creating the languages of the future. As a passionate polyglot, I look at how young people in London, Paris, Berlin an...

This is so important! Companies pay lip service to the environment, known as greenwashing. They also pretend to do something about employee flourishing and this is known as well being washing! Here's how to make sure you are doing something meaningful towards making your workplace a rewarding one.

Wellbeing washing vs supporting mental health in the workplace | Enhesa People are leaving the workforce, and a key to keeping them is protecting their mental health at work. Here are some tangible ways to enable wellbeing.

Let's get this clear - there are two verbs:
lie, lay, lain
AND
lay laid, laid

❓ 'Lie', 'lie' (another verb) and 'lay' - Improve your English with Learners' Questions Learn the difference between 'lie' and 'lay' as Dan answers this BBC Learning English learner's question sent by Alejandra.⭐ For more on this topic, visit ou...

Many language teachers can benefit from watching this video which is hard to find. Although produced a really long time ago, it offers a lot of good examples and insights into language acquisition and language teaching. I hope you can capture this while it stays there!

Are you on a hamster wheel in your thinking? Find a way out of the trap of overthinking

Are You Overthinking? Here's How to Tell Thinking longer and harder doesn't always lead to better solutions. In fact, overthinking can take a toll on your mental health.

Keep alive a thirst and a yearning for knowledge

“Education isn’t something you can finish.”
— Isaac Asimov

https://www.youtube.com/watch?v=sB81DXTkx4E

Amish Children Don't Get ADHD - Johann Hari | Joe Rogan Taken from Joe Rogan Experience #1250 w/Johann Hari: https://youtu.be/CDpjvFn4wgM

Why we need a teacher and not a robot

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Positive Minds updated their address.

Spring time! Take a look at your thought processes. Are you running round in circles? Consider strategies to remove these repetitive thoughts and make more of the moment.

Overthinking is going over the same thought again and again.

Everyone overthinks sometimes. The problems arise for people who find it very difficult to stop the thoughts.

The overthinking brain cannot translate these thoughts into actions or positive outcomes, so therefore creates feelings of stress and anxiety.

Signs that you might be overthinking include:
* Dwelling on past events or situations
* Second-guessing decisions you've made
* Replaying your mistakes in your mind
* Rehashing challenging or uncomfortable conversations
* Fixating on things you can't control, change or improve
* Imagining the worst-case scenario or outcome
* Following your worries out of the present moment and into an unchangeable past or unforeseeable future
* "Running your list" while trying to fall asleep
* Questioning but never making a decision or taking action

Overthinking can change the way you work with others and the way you do things. It can significantly affect your personal life, social life and work-life too. Most importantly, overthinking may also cause emotional distress. To overcome this, you will need to make some changes in your perspective and make a constant effort to shrug away any thoughts that make you feel astray.