REAL ONE Fitness GYM, Paramaribo Videos

Crushing Workouts and Fueling Up with @fitaid With FitAid, @jhuliaramelo not only replenishes her energy but also gives her body the essential nutrients it needs to bounce back stronger. It's the perfect way to wrap up an intense training session and enhance her post-workout recovery. Tag a friend who needs that extra boost and share the secret of post-workout success with them. #FitAidEnergy #FitnessGoals #RefuelRecoverRepeat #FitAidEnergy #RealOneFitness #IntenseTraining #FitnessMotivation #FitLife #TrainHard #WorkoutInspiration #FitnessJourney #GirlsWhoLift

Real results for real people!
Real results for real people! Our brand ambassadors share their RealOneFitness journey and show you how we push each other to be better every day. Come join our community and let’s crush those fitness goals together.

Get ready to rumble! The knockout fight is coming to Ismay van Wilgen sporthal on 29th April at 6pm. Witness the Real One fierce fighters battle it out for victory! Powered by M&N Car Center Prestige Elite cars Dreamgift Fight & Fitness Academy

Smash your fitness goals together at REAL ONE Fitness GYM Visit us now! Jacques D. Gompertstraat 123 Contact us: 550794 Openingstijden: Ma t/m Vrij: 6:00 - 22:00 Za: 6:00 - 20:00 Zon: 8:00 - 16:00 You are only one workout away from a new you.

“THIS IS REAL ONE”
"THIS IS REAL ONE" Have a look at our new commercial! Visit us now! Jacques D. Gompertstraat 123 Contact us: 550794 Openingstijden: Ma t/m Vrij: 6:00 - 22:00 Za: 6:00 - 20:00 Zon: 8:00 - 16:00 You are only one workout away from a new you.

Falishia's Fight!
Onze student Falishia Sheombar Jiawan vecht vandaag ! Wij wensen haar heel veel success! ~Team REAL ONE

Squats
Squats are like life: it's about standing up when something heavy tries to keep you down. You are only one workout away from a new you. #RealOneFitness #WeAreOne #FitnessDecember #Fitness

Leg extension
Do not skip leg day! Leg extension are a great way to train your legs. Get them ready for 2022. You are only one workout away from a new you! #RealOneFitness #WeAreOne #Fitness

The rowing machine
Row, Row row your boat. Gently down the stream. Merrily, merrily, merrily, merrily, life is but a dream. The Rowing Machine is a phenomenal full-body workout that supercharges your conditioning and helps build muscle over your entire body. You are only one workout away from a new you! #RealOneFitness #WeAreOne #Fitness #RowingMachine

Barbell Bench Press
The Barbell Bench Press can help you gain real muscles. You are only one workout away from a new you! #RealOneFitness #WeAreOne #Fitness

Shoulder press
The clock is ticking. Are you becoming the person you want to be? Start training now! Shoulder Press is a great way to do so. Make sure to do it right. You are only one workout away from a new you! #RealOneFitness #WeAreOne #FitnessSuriname

Assault airrunner
This is your Monday reminder. Why run today? because you're gonna show Monday who is the boss! #RealOneFitness #FitnessMonday

High intensity boxing training
High intensity boxing training has been shown to decrease body fat and improve overall body composition more than other activities like brisk walking. We offer private boxing classes. For more information send us a DM or visit our Real One Fitness: Gompertstraat 123. You are only one work out away from a new you! #RealOneFitness #WeAreOne #Kickboxing #Fitness

The kettlebell swing
The kettlebell swing hits almost everything in your body. It’s a total body movement with just one exercise! Which means it’s very efficient use of your time. You are only one work out away from a new you! Start your journey today at Real One Fitness. #RealOneFitness #WeAreOne

The booty builder
The Booty Builder is one of the greatest machine because you are doing an optimal range of motion and movement for targeting the gluteus maximus when exercising on the Booty Builder. Each new day is a new opportunity to improve yourself. Take it and make the most of it! #RealOneFitness #FitnessMotivation #WeAreFit

Walking lunges
Walking lunges; an excellent exercise for building strength in your legs, losing weight, and improving overall balance and stability. Strong people never skip leg days! #WeAreFit #RealOneFitness #legday #legdayworkout #legdayeveryday

Tire flip
Fitness Tip: Work out with a friend! You’re only one workout away from a new you! #RealOneFitness #WeAreFit

Boxing lessons
Boxing lessons for beginners and advance. Ready to start your first boxing lessons? Visit us now! Jacques D. Gompertstraat 123 Contact us: 550794 ʏᴏᴜ'ʀᴇ ᴏɴʟʏ ᴏɴᴇ ᴡᴏʀᴋᴏᴜᴛ ᴀᴡᴀʏ ꜰʀᴏᴍ ᴀ ɴᴇᴡ ʏᴏᴜ!

Tuesday motivation!
"Set big goals" Dream bigger. Do bigger. Visit us now! Jacques D. Gompertstraat 123 Contact us: 550794 We're open from: Monday till Friday: 06:00-17:00u Saturday: 06:00 -17:00u Sunday: 08:00 - 13:00u ʏᴏᴜ'ʀᴇ ᴏɴʟʏ ᴏɴᴇ ᴡᴏʀᴋᴏᴜᴛ ᴀᴡᴀʏ ꜰʀᴏᴍ ᴀ ɴᴇᴡ ʏᴏᴜ!

“The beginning is the most important part of the work.”
Visit us now! Jacques D. Gompertstraat 123 Contact us: 550794 We're open from: Monday till Friday: 06:00-17:00u Saturday: 06:00 -17:00u Sunday: 08:00 - 13:00u ʏᴏᴜ'ʀᴇ ᴏɴʟʏ ᴏɴᴇ ᴡᴏʀᴋᴏᴜᴛ ᴀᴡᴀʏ ꜰʀᴏᴍ ᴀ ɴᴇᴡ ʏᴏᴜ!