CrossFit 597
CrossFit Gym
“People are really doing a disservice to their health if they are stocking up on ultra-processed junk food and sugar,” Sethi said. “It increases inflammation, disregulates the immune system, affects the brain and worsens mental health.”
Instead, she said, the focus should be on real whole foods, which would be better for both mental and physical health.
Reevaluate your nutrition strategy amid COVID-19, doctors say | The Stanford Daily “People are really doing a disservice to their health if they are stocking up on ultra-processed junk food and sugar,” Dr. Shebani Sethi told The Daily.
Update March 22, 2020: Due to the outbreak of Covid-19 (Corona) we closed our box last week. For the safety of our members we will also be closed this week. Please follow our page for updates.
Stay in shape by working out at home. We will be posting home WOD’s in TRIIB. Let’s hope this pandemic will pass soon. In the meantime, eat healthy and take care of yourself and your loved ones. See you soon!
Our box is closed to prevent the spreading of Covid-19 but nothing can stop Arushi from doing her home WOD 🏋🏽♀️
If life gives you lemons, make a kettlebell. 😛
CrossFit Damacor 💪🏽👧🏽
Due to the outbreak of Covid-19 (Corona) we got a lot of questions about the risks of contracting the virus during a WOD. For the safety of our members we will be closed for one week. After this period we will decide if it’s safe to open our box again. Please follow our page for updates.
Stay in shape by working out at home. We will be posting home WOD’s in TRIIB. Let’s hope this pandemic will pass soon. In the meantime, take care of yourself and your loved ones. See you soon!
New Monday
Nee Week
New Goals
Today we have workouts at 5, 6 and 7pm
Xpression Festival
March 8
3 pm
Waka Pasi
Ignore the distractions, stay focused.
CrossFit Paramaribo CrossFit Damacor
Working out makes me feel free and alive
CrossFit 597 CrossFit Damacor
💪
TGIF!
CrossFit Paramaribo CrossFit Damacor
Vandaag, donderdag 6 februari kunt u om 19:30u kijken naar de documentaire ‘The Secrets of Sugar’ op Channel 26.2 Lime tv Suriname
Deze documentaire komt tot u met de complimenten van Crossfit 597, CrossFit Paramaribo en CrossFit Damacor
New week. 7 new days.
Time to crush some goals.
Zurina Williams
Don’t Talk - Just ACT,
Don’t Say - Just SHOW,
Don’t Promise - Just PROVE!
CrossFit Paramaribo CrossFit Damacor
Meet the team that will represent Suriname during The AWPC (Amateur World Powerlifting Congress) World Championchips 2020 in Ireland
CrossFit Paramaribo CrossFit Damacor
Set your goals high,
and don't stop till you get there.
CrossFit ParamariboCrossFit Damacor
Focus on the outcome, not the obstacle
CrossFit Paramaribo CrossFit Damacor
Go Heavy
Go Ape
CrossFit Paramaribo CrossFit Damacor
Randall Kariodimedjo
A year from now you may wish you’d started today.
CrossFit Paramaribo CrossFit Damacor
This is the day to start the new year fresh,
and to keep in mind that change can happen at any moment.
CrossFit Paramaribo CrossFit Damacor
Happy Holidays!
🙌🏽
Push yourself to your limits
CrossFit Paramaribo CrossFit Damacor
If you want a different tomorrow,
Get Up and go harder than you did yesterday.
CrossFit Paramaribo CrossFit Damacor
If you feel like quitting, remember why you started. CrossFit ParamariboCrossFit Damacor
Beste leden,
Ivm de feestdagen zullen wij onze lestijden vanaf maandag 16 December aanpassen. De lessen van 19u en 20u komen hierbij te vervallen.
Op de onderstaande dagen zijn wij gesloten:
24dec
25dec
26dec
31dec
1jan
Wij werken er ook aan een extra ochtend les op de zaterdag in te lassen. Wij houden jullie op de hoogte daarvan.
Many thanks voor het begrip.
Fijne feestdagen!🎄❤
Klik hier om uitgelicht te worden.
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