Sumalee Boxing Gym

Learn one teach one. ⭕️

Khru Ruune is one of our youngest trainers here at Sumalee Muay Thai Boxing camp.

He’s still an active fighter in the stadiums with 80 plus fights to his name, he’s known for high level technique and vicious combinations.

Here he’s putting back into a local young Nak Muay focusing on quality foundation skills passing on his earned knowledge.

Trying to find a more heavy set skilled pad man that can handle bigger fighters can be like looking for a needle in a haystack in Thailand. IYKYK

Especially one with a gentle heart and a warm smile. We get a lot of 70kg or more guys coming through Sumalee and Khru Sam is never phased. 😅😅😅

He’s a bigger set with plenty of fight IQ and experience to keep you on your toes and progressing with your Muay Thai.

He’s often called up for corner duties and many of the local stadiums in Phuket and requested by many fighters here.

He’s also certified to deliver our pad holding certification course. PLUS Sam has just blanched his own Insta profile, so chuck him a follow for regular tips and tricks. Photography

Muay Thai + Yoga = Ultimate Balance ☯️ Flexibility, recovery, and staying injury-free. Trust me, it’s a game changer!

You can also follow on Instagram to see more.

Sumalee Boxing Gym | Muay Thai, Yoga & Nutrition 🇹🇭

What are YOU working on?

Des (visiting from Singapore) kept up with his busy responsibilities in oil and gas while improving his Muay Thai.

If you’re in the same remote working situation as Des but wanna improve your health and wellness consider a train and stay option.

Taking bookings now for October.

Strong will never go out of style 💅🏼✨

Raluca visiting us from Dubai nailed it on all counts!

Why wait for peak season when Phuket’s low season has so much to offer? 🌧️ Cooler weather, cheaper prices, and world-class Muay Thai training all make this the best time to visit. No overcrowded beaches, more personalised training, and a laid-back vibe that lets you focus on what really matters—getting better, stronger, and sharper.

Check out our latest blog to find out why the low season at Sumalee is your perfect training escape. 💪🌴

Read more here:

Why Phuket's Low Season is the Best Time to Visit: Cooler Weather, Cheaper Prices, and Top-Notch Muay Thai Training | Sumalee Boxing Gym Discover the hidden beauty of Phuket in the low season. Enjoy cooler weather, fewer crowds, cheaper prices, and top-notch Muay Thai training.

Frankie took a solo trip to Thailand and found more than just a workout—she discovered her strength. Dive into her journey at our camp and see how Muay Thai transformed her life.

Solo Female Transformation and Muay Thai Training in Thailand | Sumalee Boxing Gym Empower yourself through a transformative solo journey to Thailand. Hear Frankie's story, get inspired, follow in her footsteps.

12+ hours travel time confirmed worth it 🤑

We appreciate you Terri! Travelled all the way from the U.K. with her team to work consistently and diligently on improving her Muay Thai.

We had to ask if you were to come back and travel solo would you?

“If I was to solo travel and I would definitely choose to train at Sumalee.

I feel so comfortable, even being in a group at times when I was alone I still felt safe and looked after and the trainers seemed to really genuinely care”.

Enough said. ❤️🏝️

Couples and solo travellers wanted!

Save money on September Muay Thai train and stay packages now.

Explore the best Phuket has to offer and master Thailand's national sport in our top rated Tripadvisor health and lifestyle retreat.

Limited spots available, filling fast don't miss out. DM 'September Sale' to book your spot.

Come for the workouts stay for the community ❤️

Thank you Jayne for being part of our global community. Looking forward to having you back with us. 🙏

Rain or shine we on our grind ☀️

(In tropical paradise) when it rains for an hour then sunny again.

Ready for a change? DM for new season rates & train + stay promos.

Congrats on completing the Sumalee Boxing Gym Pad Holders Certification!

Taught by Kru our Pad Holders Certification is for any Muay Thai coaches wanting to level up their technique to help their students grow.

The course is 12 hours taught over 6 days for only 12,000thb.

If you are in Phuket and want to take the course drop us a DM.

 

When the student is ready the teacher appears ❤️

Appreciation post for our incredibly passionate, caring and highly valued Muaythai coaching team.

Lead by Khru Keng, Sam, Ruune, Ant and Luay are on deck every group class to pass on their knowledge and encourage you to be your best.

Anyone seeking to level up their skills faster with individualised attention are welcome to inquire for 1:1 personal training sessions. Bookings available by the hour here at our camp 🙏❤️

📸 by

When the student is ready the teacher appears ❤️

Appreciation post for our incredibly passionate, caring and highly valued Muaythai coaching team.

Lead by Khru Keng, Sam, Ruune, Ant and Luay are on deck every group class to pass on their knowledge and encourage you to be your best.

Anyone looking to level up their skills faster with individualised attention are invited to inquire for 1:1 personal training sessions available by the hour here at the camp 🙏❤️ 📸 by

What we do in here, makes you stronger out there. 💪

photos by

Slow the scroll 🍃 Restore your soul

Join us for Sumalee Community yoga (mixed style flow) lead by Olga.

Every Monday ~ Friday from 9:15AM for 60 minutes of (me time) after the rush of morning Phuket traffic. Yay!!!

Reserve your spot and DM for details

🥇 We did it again! 🥇

Sumalee Boxing Gym is honored to be a TripAdvisor Travellers’ Choice winner for 2024, making it two years in a row!

Thank you to all our incredible guests and supporters who made this possible. Your dedication and passion fuel our journey every day. Come train with us and experience the excellence that sets us apart! 🥊✨

What we do in here makes you stronger (out there) 💪❤️

Sumalee Muay Thai health & holistic fitness for all levels, 12 group Muay Thai classes available every week + P.T on request.

Taking NEW members for train and stay health + wellness experiences NOW in tropical paradise phuket, Thailand

Emotion is created by Motion.

Wiki & Noel popped in for a group class session and loved it! Happy travels back to Denmark team.

Thank you for choosing to train MuayThai with us. See you next time. 🙏❤️

You wanna know the secret to improving in Muay Thai?

Consistency! That’s the key and lucky for you we offer our students 12 pumping group onsite classes EVERY week.

Our students love the variety of skills and fitness, so you NEVER get bored (who needs boring workouts right)?!

Are you ready for your next Muay Thai, Yoga & Nutrition adventure in tropical paradise? Share this with a friend you’d love to go on travel adventure with. 😘😘photography