Microkarbtt

Valetine's Day Sale! 💕 30% Off !

Sugar-Free & Keto Friendly goodies for your loved ones 🍓🍫

Chocolate covered strawberries- 1g Net Carb

Caramel Filled Chocolate - 2g Net Carb

Strawberry Filled Chocolate- 2.5g Net Carb

All made with low glycemic sweeteners !

No spiking your sugar this holiday with these sweets❤

To order DM/ Call 716-9113

Orders close 4pm Today!

Microkarbtt updated their phone number.

Microkarbtt is now on WhatsApp.

Valetine is quickly approaching.. 👀

Do you have a loved one who's Diabetic?
Following a low carbohydrate/ Ketogenic Diet? Or simply adopted a healthier lifestyle ?

Would you like to send them something specially crafted?

We bring to you, a Sugar Free Valetine with all goods also Keto Approved ! 😍🤤

♡ Sugar-Free Chocolate covered strawberry bouquet
💐 🍓

6 pc - $275
12 pc - $390

These bouquets will include faux filler flowers, however fresh flowers can be added for the following prices:

1 rose 🌹- $40
1 Daisy - $30
1 Carnation - $25
Fresh Fillers (chrysanthemum) - 3 - $60/ 6- $100

♡ Heart Shaped Chocolate Box 🎁❤
Packed with Caramel & Strawberry filled Chocolates (can also be plain) 🍫

Small (6pc) - $200
Medium (10pc) - $310
Large (15) - $420

A Gift Card/Gift Book with your personalized message can also be added for an additional $35

Give the gift of sugar free sweetness this valentine 💝 ❤

DM/ Whats app 716-9113 for your orders today!

Orders close on February 12th 10am

Delivery:

West Until St.James - Free
Port of Spain - $15
East West Corridor - $20
East until Arima- $25
East - Valencia - $35
East - Sangre Grande - $45
Central - $25
South - Couva $35
South- San Fernando $45

For other locations please message directly for price

DM/ Whats app 716-9113 for your orders today!

Dr.Berg said it.
Fasting is the way

Keto Ponche De Creme

Net 4g Carb per serving! 🤩🤩
Flavors to choose from:
- Traditional
- Pumpkin Spice
- Butter Toffee
- Hazlenut

350ml - $75
750ml - $150

The best part is...
It can be made vegan as well!
So for all our vegans, lactose intolerants or those who just plain don't like eggs.
We can customize to your liking for an additional $10💕
Dm/ what's app 716-9113 for your orders today!

🤤❤

Keto orange chicken - easy, healthy - Sweetashoney This Keto orange chicken is made with crispy fried chicken coated in sugar-free sticky orange sauce. A classic chinese recipe with 6g carb!

Keto Salmon Patties 🐟⁠
🔪 Prep Time: 8 min⁠
🔥 Cook Time: 7 min⁠
🍽️ Total Time: 15 min⁠
💕 Follow 💕 for more yummy low carb recipes & tips😍

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠
2 tbsp Yellow onion (freshly grated)⁠
12 oz Canned salmon (drained)⁠
1 large Egg⁠
115g/ 4 o.z cup Mayonnaise⁠
30g/ 1.12 o.z Pork rinds (crushed)⁠
3/4 tsp Italian seasoning⁠
1 1/2 tsp Sea salt⁠
1/2 tsp smoked paprika⁠
1/4 tsp Black pepper⁠
3 tbsp Olive oil⁠
𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦⁠
Combine all ingredients except olive oil in a bow. Mix until just combined, but don't over mix.⁠
Form mixture into 6 patties and place on a parchment-lined baking sheet. Patties will feel wet and sticky. Refrigerate for 30 minutes to firm up.⁠
Heat the olive oil in a large skillet over medium heat. Add salmon patties to the skillet, and cook for 3-4 minutes, until golden brown on the bottom. Flip patties and cook for another 3-4 minutes, until browned on the other side
For vegetarian option: omit pork rinds
Can also use canned tuna or crab meat for this recipe ! 😁😁
Thanks to
For this tasty recipe 🤩🤩

Just finished my 19hr fast and I'm pumped!

What better way to break a fast than a fully balanced meal that still remains in the low carb high fat ratios!?

Keto vegetable egg muffins ✔

Lentil corn patties ✔

Coconut protein smoothie ✔

Lil dash of basic ass salad ✔

Not a "keto friendly" meal because of the lentils and corn patties

These patties are approx 8.5g carb per patty, but are great for us vegetarians ! It's all about portion control.

How's your breakfast looking today?.

@ Trinidad and Tobago

Simple bread recipe that you can whip up in no time at all!🍞💙

Nutritional facts per serving (12 servings)
148kcal | Fat: 12g | Net Carbs: 2g | Protein: 5g

💜Follow for more ketogenic, low carb & nutritional tips & recipes 🤩🤩💜

Ingredients 📝

4 eggs
1/4 cup almond milk or water
1/2 teaspoon salt
1 cup almond flour
1/4 cup melted butter
2 teaspoons baking powder
1/2 cup chia seeds (this is optional)

Instructions👩‍🍳
1. Add all dry ingredients to a bowl
2. Add all wet ingredients to another bowl
3. Pour in wet ingredients into dry and stir well until even.
4. Line baking tin with parchment paper
5. Pour mixture into a baking tin
Bake at 350° for 30minutes until golden

That's it! Simple, quick and delicious...😁

To make this recipe more interesting you can add spices or herbs like oregano, Italian herbs or even prepare as a garlic bread!🌿

Healthy alternatives doesn't have to be boring!

Chorizo Egg Muffins 🍳

This amazing egg muffin is Mexican inspired & an easy recipe to whip up in no time!
Perfect for prepping ahead, just pop in the freezer to store, then thaw & slide into the oven to reheat!

No chorizo? Or vegetarian?
Use alike substitutes & just add some Mexican flavoring seasoning, it surely does the trick! 🤩

Prep Time : 8 mins

Cook Time : 35 mins

Total Time : 43 mins

💜💜 Follow for all your low carb, keto & sugar free recipes ! Keto tips & much more 💜💜

Servings: 12 muffins

Calories: 159 kcal
Fat 12.4g | Carbs 1.1g. | Fiber 0.1g | Protein 8.1g

Ingredients 📝

1/2 lb Mexican chorizo (casing removed if it comes in links) : Can substitute for tofu dogs

8 large eggs

1/4 cup heavy whipping cream (can substitute for coconut milk if you're dairy free)

1/2 cup shredded Cheddar or Monterey Jack

2 medium green onions, sliced (white and light green parts only)

3/4 tsp salt

1/2 tsp pepper

Instructions👩‍🍳

1. In a medium skillet over medium heat, sauté the chorizo until cooked through and no longer pink, 7 to 8 minutes. While cooking, break up an clumps with the back of a wooden spoon. Set aside to cool.

2. Preheat the oven to 375F and line a muffin tin with parchment or silicone liners.

3. In a large bowl, whisk together the eggs and cream until well combined. Stir in the chorizo, cheese, green onions, salt and pepper until well combined.

4. Divide the mixture between the prepared muffin cups and bake 25 to 30 minutes, until puffed and golden brown. Remove and let cool at least 10 minutes before serving.

Friday night dessert? Cheat day without cheat carbs!🤫

Say no mo🙅🏽‍♀️

Mini Keto Raspberry Vanilla Cheesecake!! 💥🍰🍓

📋 INGREDIENTS: 14 Cakes

Cheesecake base:
180g almond flour
55g Erythritol
140g butter, melted

Vanilla and Raspberry Cheesecake:
500g cream cheese
280g heavy whipping cream
1/4 cup water
10g gelatine
70g Erythritol
1 tsp vanilla essence
125g fresh raspberries

Mixed berry compote:
2 cups mixed berries (fresh or frozen)
1/4 cup water
1 tsp Erythritol
Squeeze lemon juice

👨🏽‍🍳 INSTRUCTIONS:
1. Mix almond flour & Erythritol in a mixing bowl. Add melted butter and mix.
2. In silicone tray, fill each hole with a tablespoon of base mixture and spread evenly. Place trays into fridge to set.

Prepare cheesecake mixture.
3. In a bowl add gelatine and water. Stir and allow to sit for 5mins. Add Erythritol and vanilla essence to the gelatine and melt in the microwave. Stir and repeat until completely melted.
4. In another bowl add cream cheese and cream. Using a hand mixer beat together until smooth and fluffy. Pour gelatine mixture and continue to mix until well combined.
5. In a small bowl mash the raspberries to desired texture, fold this through the cheesecake.
6. Remove trays from fridge and fill with cheesecake mixture. Place back in the fridge to set for minimum 4hrs.
7. Once set remove from moulds and store in an airtight container in the fridge/freezer.
8. Before serving top with berry compote.
9. Place all ingredients into a medium sized pot over a medium heat. Allow sauce to come to the boil and stir to start to breakdown some of the berries. Cook sauce for 5-10mins.
10. Remove from heat and allow to cool before topping cheesecakes.
Credit 😁🤩