Inner Temple - Healing Oils

Dincharya or the daily routine is the fundamental concept in Ayurveda. 💯
We are making it easier to add healing to your lives with our go-to morning routine because we understand that beauty is deeper than skin and doesn't fit in a bottle. Have you found a morning rhythm that works perfectly for you? 😇

Let us help you design one that works for you. Reach out to us via DM. 📲
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Here's to imbibing the real meaning of the term 'yoga'. It comes from the Sanskrit word 'yuj' which means ‘to unite’. Yoga is known for uniting the body, mind and soul. For many of us it has been a way of living, there are some of us who ought to experience this goodness yet. 💯

Be bold and daring. Open yourself to new projects and possibilities. Unlearn, relearn, and unlearn again. Because rediscovering yoga is all about embracing beginner’s mind. 😇

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Father's Day Gift Bundle "This self-healing practice helps focus, direct and move energy in the the most holistic way. Any guesses, what are we talking about here?
Acupressure at home.

It is a good time to channelise life energy, clear out blockages and boost your body's natural healing abilities with the ITHO Pada oil, the Acu Socks and the Healing Oils with the Terahertz Gua Sha.
We can't wait for you and your loved ones to have a transformative healing experience with basic acupressure techniques and ITHO oils.

Fall is here, it is time to think about what kind of self-care ritual will help calm your mind and what changes will help you connect with your body and soul better. 💯

Here are some products you could incorporate in this transitional season to help you navigate your vata imbalances with ITHO's grounding practices. Shop link in the bio. 🔗

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Are you aware that magnesium is required for over 300 known body processes, and that it is the 4th most abundant mineral in your body?

There are a lot of benefits to magnesium, but most of us do not consume enough of it to meet our daily needs. The symptoms of this deficiency include anxiety, muscle cramps, constipation, memory loss, and fatigue. If you have these symptoms, we recommend adding supplements to your diet as well.

Does that mean all types of Magnesium are the same?

Not at all. Different forms work differently and are absorbed differently by the body. Magnesium biglycinate is used for anxiety, magnesium chloride is for the skin and muscles, and magnesium malate is for energy. Get in touch with our founder for a supplementation consult to incorporate the best form of Mg into your life.

The mind-skin connection is a very powerful one. 💯

To our clients, we always say that we can alleviate symptoms topically with the perfect product. Unless you discover the real trigger, unless you address the underlying cause that gave rise to the pain in the first place, it will likely repeat itself. Rather than focusing on the symptoms alone, our products are engineered to heal you from within, we aim to make individuals their self-healers. 🌸

Slow down when you apply our recommended oils. Breathe. Massage your skin more gently, soothe yourself and tell yourself it’s going to be okay. With self healing, you can change the game! 🙌

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Dreaming of an efficient selfcare product that actually works? 🤗
Here are some breakthrough formulations we recommend. ⬇️
🌷Flawless face oil
🌷Revital-eyez oil
🌷Rose & Glow
Stock up on these essentials now at www.innertempleoils.com and pass on this goodness to a close friend as well, who is in need of some skincare assistance. 📲

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Is your hair/skin screaming for a little TLC? What is your go-to product to protect it from free radicals? 🤔
We can swear on the reliability of our Flawless Face oil & Hippuco Hair Oil 😊

- It is rich in fatty acids which makes it an ideal wholesome treatment to achieve vibrant, healthy and nourished skin.
- It provides visible results with continuous consistency when using them.

What more benefits do you know about using this oil? Leave us a comment below. ⬇️ ✨

Formulated to bring smiles to your face and end to your pain! ❤️
Our muscle ache relief balanced oil is a magical blend of effective ingredients that work together to comfort muscle spasms, reduce lactic acid formation, lowers the strain and pain in the body. 🤗

Enriched with anti-inflammatory petitgrain and healing cajeput, this oil works wonders in ⬇️

- Regenerating tissues
- Aiding in sciatica nerve pain management
- Improving lymphatic drainage
- Treating aches and infections at the grass root level

Here's to products that actually work! Shop oils that are result oriented at www.innertempleoils.com 🔗

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Inner Temple Healing is delighted to participate in the Women's Entrepreneurs Network HK – Wellness event on Wednesday 24th Jan 2024.

A great platform to meet health care practitioners, physiotherapists, personal trainers and top service providers in the health and wellness industry.

There will be highly informative talks from experts where you can plan out your wellness goals with more clarity and start your year to create your personal self care journey.

📎Date: Wednesday 24th January, 2024

🕒Time: 3:00 pm to 7:30pm

📍Venue: Petticoat Lane – 8/Fl California Tower,
30-32 D'Aguilar St.,
Central

🖊️Register before 17th January to get the early bird discount offer

The programme rundown is given in the flyer. For ease of booking just scan the QR code to register and book your ticket. The QR code is in the attached flyer.

Follow this link for all details

https://lnkd.in/ep3cJq38

Redefining the age old technique of Nasya with our Nasya Nasal Therapy Oil! ❤️

Reverse the impact of pollution and seasonal changes and make your respiratory system healthy again with ingredients like eucalyptus oil, lavender oil and sweet almond oil. 🤗
Each of these help with removing nasal or mental blockages. 😇

Other benefits include:
- It strengthens sensory organs,
- Removes toxins from the body
- Guarantees complete immunity
- Relieves headaches and stress.

Easiest way to perform nasya at home - ⬇️

- Warm the oil
- Tilt your head and add 2-3 drops of our oil in your nasal tract.
- You can also apply this oil directly on your nose, neck and chest.

Hit the link in our bio and get shopping to elevate your respiratory health right away. ✅

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New year check in
"Are you making any skin and hair care resolutions for the new year?
Our first goal is to prepare for the new year with these 3 failproof healing products followed by a good night's sleep. How about you? "

A little goes a long way with our Rose Royale Luxury Oil. Apply a few drops onto clean skin, massage onto neck, face and follow up with some face yoga. 💆‍♀️

The end result? Perfectly toned and plump skin. Our oil is your ultimate go-to for a myriad of benefits. It's calculated composition of prickly pear oil and absolute rose oil helps with skin elasticity, reduces fine lines, treates acne inflammation, heightens mood, enhances sleep quality thereby helping skin replenish, heal and regenerate on its own. 👌

Have you tried it yet? If not you can place your order on www.innertempleoils.com right away! 🔗 ✨

The first step to a creation is a feeling, an experience. 💯

The healing of our founder's frozen shoulder stirred something in her and that's exactly how she started the brand. This is her, after comprehensive research, working with clinical reflexologists and mixologists and coming up with the perfect formulation to work at the root cause of any problem. ✅
She loves to keep her solutions simple, with only a few ingredients that actually work. 😊

Meet Shirley, head to www.innertempleoils.com to read her entire journey, under ‘Our Story’ tab! 🤗

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Tag that beautiful soul of your clan in the comments below! ❤️

In a quick-fix world, we often rely on medication that works almost instantly, often overlooking the side effects that come with it. There's also a notion that Ayurvedic treatment is complementary or just an alternative way that takes a lot of time to heal. 💫

However, what's important to note is that although Ayurveda has a specific time frame to show results it also shows results on a holistic level. It is known to be as potent as pharmaceutical drugs if treated with the same caution and respect and is effective in treating a range of disorders, including: ⬇️

- Anxiety
- Asthma
- Arthritis
- Digestive problems
- Eczema
- High blood pressure
- High cholesterol levels
- Rheumatoid arthritis
- Stress

What was your perception about the healing power of Ayurveda? 🤗
Bust these myths with ITHO by placing your order online at www.innertempleoils.com 💻

Women have the capacity to run various businesses at the same time and one such boss babe is our very own Shirley Budhrani who brings us wellness as well as beauty with her 2 brands, Inner Temple - Healing Oils and .

Come check out her range of products and services only at

GlamFest Summer Edit

📍 Kowloon Shangri La
📆 June 3rd
⏰ 11am - 8pm

🎁Take a look at our latest Combo sets under SAVE ON BUNDLES on our website for a wellness gift care package.
😊We can even curate a perfect one for you according to your choice
DM us for your Combo selection
💐www.innertempleoils.com

Bringing you a wonderful protein-enriched hair mask with a warm floral and powdery musky scent, Dr. Seed's Hair Repair Mask is an excellent silicone-free formula to improve & strengthen hair coating with micro LLP Protein complex, heartleaf extract and Biotin. This plant-based hair mask helps purify & soothe the scalp reducing hair loss and encouraging hair regeneration.
DM us for more
Visit our website: www.innertempleoils.com

The body heals when the soul heals!
And that is exactly what a little TLC (tender loving care) can do for us. Try our easy, stress free daily routines along with some soulful meditation, and reconnect with your body with an abhayanga. ✅

Sounds like a plan? 🙌
Share with someone to remind them to recharge and rejuvenate or save it for future reference. 🤗
Check out our latest Combo sets under SAVE on Bundles www.innertempleoils.com

Driven by honesty and backed by equal parts of modern science, we combine the goodness of ancient Ayurveda and modern aromatherapy. Our oils are nothing less than magic potions in themselves, made with healing intentions. We make sure we do all of it in small batches to retain the potency and purity of our ingredients. We can't wait for you to try this hand-poured goodness in a bottle for yourself, shop link in the bio. 🔗

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Who doesn't love Vitamin C?

Vitamin C is commonly used as a skincare ingredient because it has antioxidant and skin-lightening properties. It helps to keep the skin hydrated, reduces the appearance of wrinkles and age spots, and gives the skin a brighter complexion.

Topical vitamin C can also help to protect the skin from UV damage, which can cause premature ageing.

What's your favourite source of Vitamin C?

Tired of concealing those awful dark circles, fine lines and wrinkles?

Our Everyday Eye Oil blend is a convenient one-step oil that helps minimise wrinkles, fine lines, dark circles, puffiness, hollowness and hyperpigmentation.

What more do you need? For more info click the link in our bio.

www.innertempleoils.com

Truth be told, leafy greens in general are not the tastiest things to eat.

But these leafy vegetables are packed with carotene compounds, which are integral for protecting and hydrating our skin.

Although bitter or inedible for some, they provide the body with vitamin A, vitamin C, vitamin E, and more. Furthermore, leafy greens contain folate, a nutrient necessary for DNA repair.

We put together the best ones for our skin! Swipe away.

The popularity of facial oils has been on the rise in recent years. This is likely due to the numerous benefits that they offer, such as helping to reduce wrinkles and fine lines, preventing skin dehydration, and soothing irritations.

With all of its advantages, it's no wonder that people are eager to start using them. However, before you do, there are a few things you should know. First, not all facial oils are created equal. You need to find out what facial oil suits you the best. Also learning some do's and don'ts will probably help you use your facial oils correctly.

Swipe to read more.

And if you're thinking of adding facial oil to your regimen, check out our range of vegan skincare. Link in bio.🌷
www.innertempleoils.com

Happy Global Wellness Day!

Pause, make peace with yourself, and focus on your well-being to achieve a healthier, happier, and better life.

This year's theme, , recommends simple but effective affirmations, reminding people that living well begins in the mind.

No matter what comes our way, let's choose to stop, breathe, and smile.

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In a world where aging is maligned, we forget that it is an inevitable process. Our goal at ITHO is to begin a positive dialogue about the concept of aging gracefully and curbing the cause of premature skin aging. Fear of aging is unproductive. All you need to do is establish a skincare regime, use effective products and be consistent. ☑️

And ofc, to accept ourselves and age gracefully.
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Magnesium can be found easily in a variety of foods, such as green leafy vegetables, nuts and seeds, fish, dark chocolate and whole grains.

It's vital for us to know what the food we're eating can give to our bodies to maintain a well-functioning one.

If you're looking for magnesium supplements, we're happy to help you. Send us a DM to know more.