Cook very tasty

Cook very tasty

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cook very tasty

09/02/2022

Chicken liver with mushrooms

Total per 100 grams 91 kcal
B/W/U 12.5 / 4 / 1.0

Ingredients:
Chicken liver 500 g
Champignons 300 gr.
Milk 1.5% fat 70 g
Salt to taste
Ground black pepper 3 g
Parsley 20 g

Cooking:
😘Simmer the liver with a little hot water for 5 minutes.
Cut fresh mushrooms, fry until tender. Mix with liver, salt and pepper.
Pour in milk and bring to a boil.
Serve sprinkled with herbs.

09/02/2022

FUNCHOZA WITH SPICY CHICKEN AND GREEN BEANS!

✅ KBJU: 100/10/2.8/8.6

🔅Noodles:
▫️funchose - 100 gr.
▫️ soy sauce - 1 tbsp.
▫️apple vinegar 6% - ½ tbsp.
▫️honey - 1 tsp
▫️ olive oil - 1 tsp
▫️boiling water, salt to taste.

🔅Chicken:
▫️chicken fillet - 500 gr.
▫️ vegetable oil - 1 tbsp.
▫️ spices (I have smoked paprika and a mixture of peppers), salt - to taste.

🔅Beans:
▫️ green beans - 400 gr.
▫️ vegetable oil - 1 tbsp.
▫️ soy sauce - 1 tbsp.
▫️ salt to taste.

♨️ Cooking:
▫️ Cut the fillet into small pieces, send to a heated Wok pan
▫️ Stew until the liquid almost evaporates and pour with oil, fry for 1-2 minutes and sprinkle with salt and spices, cook for another 5-7 minutes.
Simmer the thawed beans until the liquid almost evaporates. Then pour oil, simmer for 1-2 minutes, add soy sauce, cook for another 2-3 minutes.
▫️ Soy sauce + vinegar + oil + honey, mix.
▫️ Cook funchose according to the instructions and season with sauce.
▫️ Combine all the ingredients, mix 👌

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Кирова
Kyiv
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