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Facts About Love That Will Make Your Heart Smile
If you suffer from chronic headaches and can't find anything to ease the pain, then love might just be the secret solution you've been waiting for. When researchers at the Stanford University School of Medicine gave subjects with chronic headaches a nasal spray with a dose of oxytocin, or the "love hormone," in it, they found that 50 percent of participants reported their head pain to be cut in half after four hours, with an addition 27 percent reporting no pain at all in the same timefram
If you want to feel closer to your spouse, then consider watching a new comedy series together. In one study published in the journal Personal Relationships, researchers concluded that couples who laughed together were more supportive of one another and more satisfied in their relationship compared to their chuckle-free counterparts.
People might try to tell you that long-distance relationships can't and won't work, but the research out there says otherwise. In fact, according to one study published in the Journal of Communication, not only are long-distance relationships just as successful as regular ones, but they are also more effective in building trust and satisfaction between partners.
When it comes to love and relationships, honesty really is the best policy. One study published in the journal Personal Relationships found that the more honest couples are with one another about how their relationship is going, the more likely they are to last long-term
Even the most pessimistic people can change for the better with a little bit of love in their life, at least according to the findings of one study published in the Journal of Personality. After following 245 young couples for nine months, the scientists behind the study found that being in a relationship indirectly made neurotic partners more optimistic and self-confident, presumably thanks to all the positive emotions and experiences associated with the relationship
Though love isn't going to be replacing modern medicine any time soon, it could come in handy if you ever find yourself in some serious pain. One study conducted by researchers at the Stanford University School of Medicine found that the warm and fuzzy feeling creates the same response in the brain as painkillers (without any of the harmful potential side effects)
There's a reason that you love those sacred snuggle sessions so much. Every time you and your partner cuddle, it triggers the release of happiness hormone oxytocin to increase your mood and wellbeing. This phenomenon is so well-documented, in fact, that oxytocin is often referred to as the "cuddling hormone," or the "love hormone.
"[Romantic love] is a very powerfully wonderful addiction when things are going well," said Helen E. Fisher, a biological anthropologist at Rutgers University, in a 2006 TED Talk. That's because those hormones that your brain releases when you're in love are intensely euphoric, so much so that they can make you addicted to love—and the person you're in love with. For advice on finding someone who makes you feel this way, check out The Biggest Dating Mistake You're Probably Still Making, Experts Say.
Now more than ever, divorced individuals are finding love and happiness with new partners and remarriages. In 2013, 23 percent of married people had been divorced at least once before, compared to a much lower 13 percent in 1960.
According to a 2013 survey from the pew Research Center, about nine in ten of all Americans cited love as an important reason to get married, compared to just 28 percent of people who said that financial stability was an important factor in whether a couple should wed
When you and your spouse gaze into one another's eyes, what's happening behind the scenes is that your heart rates are syncing up, according to research from scientists at the University of California, Davis. When they analyzed 32 heterosexual couples who sat facing one another for three minutes, the researchers found that their heart rates were nearly identical, and they speculate that this occurred because of the strong link between partners on both an emotional and physical level
Being in a loving relationship impacts your life for the better both emotionally and physically. According to one meta-analysis of more than 3.5 million people nationwide, married individuals up to the age of 50 were 12 percent less likely to experience vascular diseases compared to their divorced or single counterparts. And for more cardiovascular tips, check out This Is the Best Thing You Can Do For Your Heart Health Right Now.
Feeling stressed? Hug it out with the person you love. One study conducted by psychiatrists at the University of North Carolina found that when couples embraced, they had increased levels of oxytocin—the hormone responsible for lower stress levels and mood boosts
That feeling of euphoria you get when you fall in love is the same feeling that substance users experience, according to one study published in The Journal of Sexual Medicine. Both actions trigger the release of happy hormones like dopamine, oxytocin, and adrenaline, giving you a natural high (that you hopefully never come down from). For hints that you're off to a good start, check out 18 Undeniable Signs a First Date Went Well
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