Erectile Dysfunction - ED Causes and Treatment

Retinoids -- skin products with vitamin A -- are the gold standard when it comes to smoothing out wrinkles. Use them at night because they can make your skin more sensitive. Using a retinol during the day may lower your tolerance to sunlight and cause redness and marks on skin.

One of the best ways to put yourself to sleep can improve your skin too. Take a warm bath -- with all the fixins', like bubbles, oils, and body scrubs -- before bed to raise your body temperature a little. You tend to feel sleepy when your body temperature drops, like after a bath.

To keep your face smooth and soft, start with a mild cleanser to remove grit, grime, and makeup. Next, apply moisturizer. To keep delicate areas hydrated overnight, doctors advise using an eye cream that contains glycerin and a petrolatum-based lip balm.

If you're a night owl looking for a snack, reach for a piece of fruit. Salty snacks can give you a swollen face in the morning. That's because foods that are high in salt can cause you to retain fluid, resulting in puffiness.

Sure, you may feel fine running on fumes, but your friends, family, and coworkers are apt to notice. Researchers in Sweden asked a study group to look at pictures of sleep-starved people vs. ones who'd had eight hours. The well-rested people seemed healthier, less tired -- and more attractive.

It is common for men with erectile dysfunction to have an underlying physical basis for it, particularly in older men. However, psychological factors may be present in 10% to 20% of men with erectile dysfunction. Experts say stress, depression, poor self-esteem, and performance anxiety can impair the ability to have an er****on. These factors can also make erectile dysfunction worse in men whose sexual dysfunction stems from something physical.

Surgical or radiation treatments for prostate cancer, bladder cancer, or prostate enlargement (BPH) can sometimes damage nerves and blood vessels near the p***s. Occasionally, the nerve damage is permanent and the patient requires treatment to achieve an er****on. Sometimes, surgery causes temporary erectile dysfunction that improves on its own after 6 to 18 months.

Lifestyle choices, such as smoking, alcohol abuse, and obesity can impair blood circulation and lead to erectile dysfunction. Smoking, excessive drinking, and drug abuse may damage the blood vessels and reduce blood flow to the p***s. Smoking makes men with atherosclerosis even more vulnerable to erectile dysfunction. Smokers have almost twice the risk of erectile dysfunction compared with nonsmokers. Being overweight and getting too little exercise also contribute to erectile dysfunction. Men who exercise regularly have a lower risk of erectile dysfunction.

The link between underlying chronic disease and erectile dysfunction is most striking with diabetes. Approximately half of the men with diabetes experience erectile dysfunction. Nevertheless, good blood sugar control can minimize this risk.

Erectile dysfunction refers specifically to problems achieving or maintaining an er****on. Other forms of male sexual dysfunction include poor libido and problems with ej*******on. Men with erectile dysfunction often have a healthy libido, but their bodies fail to respond in the sexual encounter by producing an er****on. Usually there is a physical basis for the problem.