Centr Mow

WHAT IS CENTR? It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. WHAT DO YOU GET? Your weekly planner is the heart of Centr.

Whatever your goal, age, s*x or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and l  ...