Cathy's spices

100% organic herbs and spices with no additives

16/02/2024

Hey, spice lovers! 🌶️

Starting a monthly subscription with Cathy's Spices is as easy as pie! You don't need to stress over finding the right flavor each time you cook. Imagine having the perfect spice blend for your health goals delivered right to your doorstep, every month. 😍

Our step-by-step guide ensures you get the full scoop on the benefits of each blend, tailored to your needs.

Dive into a world of flavor and wellness with Cathy's Spices and never run out of your favorite seasonings. 👩‍🍳

Love our blends? Share your fave combo in the comments or tag a friend who needs a flavor upgrade!

15/02/2024

Many of us don't realize the punch that a pinch of spice can pack! From turmeric's anti-inflammatory properties to cinnamon's blood sugar control, spices are nature's own medicine cabinet. 🌱 But if we ignore them, we miss the chance to boost our meals and our health.

At Cathy's Spices, we're all about blending tasty with healthy. Our spice combos aren't just flavor-packed; they're curated to help you hit those health goals. 🎯 Whether it's easing digestion or perking up your metabolism, we've got a sprinkle of something that can help.

Ready to spice up your life and wellness? 🌶 Drop a comment if you're in, and don't forget to join our newsletter for the inside scoop on all things spicy!

Photos from Cathy's spices's post 14/02/2024

Every single day, I wake up ecstatic to do 5 things:
1. Zest up breakfast with turmeric.
2. Sprinkle cinnamon in my coffee.
3. Toss basil on my lunch salad.
4. Stir ginger into my tea.
5. Mix garlic into dinner dishes.
Each for different reasons: They all boost flavor while also packing a healthy punch!

Wanna know why cinnamon is a must in your coffee? It can help manage sugar levels and keep your heart happy. 🤗💪

Don't forget to sign up for newsletter for more spicy tips and exclusive deals!

13/02/2024

Just cracked open 'Mindful Eating with Spices' and wow! 🌟
Cathy Smith's wisdom about spicing up our eats for better health is eye-opening. Here's why:
- Spices can guide us to slow down and savor.
- They add joy & mindfulness to our plates.
Turn mealtime into a journey of flavors and well-being.
Wanna try it out? 🍲 Explore our spice blends designed to make your taste buds dance and your mind tune in. Dive into mindful eating with our top-quality spices!

Share if you're on this flavor-filled journey! 🌿🍲🔥

12/02/2024

her five time-tested strategies for spicing up your meals.

Here's the scoop:
1. Start with the basics - learn which spices work best for your go-to recipes.
2. Think health - choose spices known for promoting well-being.
3. Keep it simple - a pinch goes a long way for big flavor.
4. Mix it up - experiment with our pre-made blends for variety.
5. Have fun - use spices to explore new culinary territories and tastes.

Ready to invigorate your cooking with a dash of wellness? 🍳✨ Share your favorite spice secrets or ask a question below!

Explore our spice combinations for your health goals at !

11/02/2024

Ever thought spices could help your health? 🌶️✨

At Cathy's Spices, we blend flavors and health in every sprinkle! Got concerns like diabetes or inflammation? Let's tackle them with tasty, spice-packed recipes that are simple to whip up and big on benefits. 🍲🥄

Don't let health issues dull your meals; let's infuse delight in your diet with our organic, quality spices. Join us in this flavor-filled journey! 🌿💪

Ready to transform your cooking and wellbeing? Sign up for newsletter for more recipes and tips. 💬💌

10/02/2024

illuminate their health benefits, wouldn't you want to share that knowledge? Imagine you're on a quest to feel your best, and someone hands you the map 🗺️.

Spices are not just for flavor - they're powerhouses of health! 🌿 From anti-inflammatory turmeric to digestion-aiding cumin, every pinch packs a punch. At Cathy's Spices, we blend passion and know-how to turn your meals into wellness feasts! 🍲

Hungry for a sprinkle of wisdom? Share or comment with your favorite spice, and we'll dish out its health perks! 📚

Visit us for more zesty secrets:

09/02/2024

After a long day of recipe testing, I'm energized by the positive feedback and equally humbled by the learning curves.

Let's dive into the world of spices! Did you know that turmeric has curcumin, which is a powerhouse for reducing inflammation? Or that cinnamon can help keep your heart healthy and your blood sugar levels stable? Ginger isn't just great for adding a kick to dishes; it also soothes upset stomachs and boosts immunity.

And there's more! Each spice in your cabinet might be a hidden hero for your health. From boosting metabolism with cayenne pepper to calming nerves with lavender, spices are small but mighty.

Want to spice up your health? Explore our spice combinations tailored for your health goals. Share your favorite spice fact or ask us a health-related spice question below!

08/02/2024

Wondering if Cathy's Spices are a match for your kitchen?

If you're chasing zesty flavors while keeping health in check, you're in the right place! Our spice combos are made for food lovers keen to boost their wellbeing.

Ready to transform your cooking and health? 🥗💪

Experiment with our spice pairings for that extra zing and wellness in each bite. Need inspiration? Just ask us or visit our resources!

Save our number for orders 📞

07/02/2024

How I used to mindlessly snack:

I'd munch on whatever was around, not really tasting it.

How I do now:

I savor each bite with Cathy's Spices, being present in the moment. Our spice blends make you stop and appreciate the flavors, turning a simple meal into a mindful experience. It's a game-changer for wellness!

Share if you're ready for flavorful mindfulness or comment your favorite spice! Visit us for more tips:

21/11/2023

Make your meals unique with our spices .tojjakwejusa...just tap link to order👉
https://wa.me/c/256777124217
Design credit goes to Luwee Creative

21/11/2023

One of the ways to use moringa powder

20/10/2023

Health Benefits of cloves

💫Helps keep blood sugar in check.
💫 Blocks the growth of bacteria.
💫 May reduce stomach ulcers
💫 It's high in antioxidants
💫May help protect against cancer
💫 May also improve liver health. Etc
Designed by Luwee Creative
Order via 👉https://wa.me/c/256777124217

13/10/2023

Health Benefits of Moringa
📌It's extremely nutritious.
📌It fights against inflammation.
📌It might enhance your s*x drive.
📌You'll feel more energized.
📌may support cognition and mood.
📌It balances blood sugar.
📌It has anti-aging properties.
📌Increases breast milk
📌boosts immunity
📌improves hair ,skin and nails quality etc
Enjoy all its benefits in tea or seasoning it in food,juices etc .order via https://wa.me/c/256777124217

Designed by Luwee Creative

11/10/2023

Health benefits of sea salt
📌improves oral health
📌prevents inflammation
📌promotes skin renewal
📌relaxes acahing feet
📌regulates blood pressure
📌prevents muscle cramps
📌improves digestion
📌Encourages restful sleep
📌Eliminates roughness on the skin, moistureises it by adding in water a bath.
💚How to use it💚
💫Use it in cooking.
💫Add it to meals as table salt
💫Add it to salads
💫add it to drinking water .
💫added to bathing water ,etc
Designed by Luwee Creative entrust him with your company graphics,you won't regret

09/10/2023
Photos from Cathy's spices's post 05/10/2023

Spice your meals ,spice your health with Cathy's spices
Place your order via 👉https://wa.me/c/256777124217

Brand designer Luwee Creative

26/09/2023

Thicken your soup with our yummy Mchuzi mix worth 4,000 shs by Cathy's spices

Designed by Luwee Creative

25/09/2023

Moringa powder full of nutrients and lots of health benefits at 5,000 shs only by Cathy's spices

Order via https://wa.me/c/256777124217

Designed by Luwee Creative

20/09/2023

Cumin grains for yummy dishes at 6,000 from Cathy's spices

Designed by Luwee Creative

19/09/2023

Try this clean hibiscus powder for teas ,bakes, Juices etc from Cathy's spices

Orders via https://wa.me/c/256777124217

Designed by Luwee Creative

18/09/2023

Try this kisubi tea by Cathy's spices

Order via https://wa.me/c/256777124217

Designed by Luwee Creative

15/09/2023

Cloves grains at 6,000 shs

Order via https://wa.me/c/256777124217

Designed by Luwee Creativee

14/09/2023

We introduce to you
Curry Powder at 4,500 shs by Cathy's spices. Try it out today!!!

Designed by Luwee Creativee

cathy's spices 08/11/2022

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cathy's spices

10/09/2022

Designed by Luwee EK

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Videos (show all)

One of the ways to use moringa powder
Designed by Luwee EK
Don't forget to spice your meals this valentine 💕
Cathy's spices 😋
Place in your orders via 0777124217
Whatsapp 0777124217 for orders@Cathy's spiceshttps://www.instagram.com/cathysspices?r=nametagGraphics by Salongo Luwee
Tag a friend to tag a friend you would wish to stock her kitchen with Cathy's spices
We love you all our partners🙏Just as we are kindly introducing another loyal partner sandra's kitchen by Sandra Aneno

Telephone

Website

Address

Kampala

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 18:00

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