Personal Training By Satara Cain
PERSONAL TRAINING and small GROUP EXERCISE classes!!!! Planned workout sessions to meet your needs a
24/06/2022
It’s 2022 LETs GET it Let’s GOOoo 💪🏾🏋🏾♀️👍🏾
All it takes is a little hard work, a made up mind, and consistency to get results. Let the begin…You got this sis 🥰
20/05/2022
It’s that time ladies 🏋🏾♀️🤸🏾♀️ 💁🏾♀️🌞👙Fitness starts in the mind 🧘🏾♀️ and the body transformation will follow ‼️ ☝🏾💪🏾❤️ = 🧠🫁🫀
trust the process 🫶🏾🙌🏾🤞🏾🙏🏾
05/03/2022
Keep up the good work Ladies 💪🏾🏋🏾♀️🏃🏽♀️👏🏾
💪🏾😇❤️
02/03/2022
Congratulations 🎉🎈🎊 to February members for starting their fitness journey 🧘🏾♀️🏋🏾♀️🏃🏽♀️ 💪🏾👏🏾🥰 Thank you ladies for trusting me to help you with your fitness goals 💪🏾🙌🏾❤️🥰
01/02/2022
Congratulations 🎉🎉🎉to my January members for starting their with goals to achieve a better health, wellness & overall quality of life👏🏾🎉👍🏾🏃🏽♀️💪🏾🎊🏋🏾♀️😇
LET THE BEGIN, it only takes 1 ☝️ lifestyle change at a time.
Thank you ladies for entrusting me to help you’ll reach your fitness goals.🙏🏾🏃🏽♀️🥰👏🏾❤️🎉💪🏾
!😇
24/01/2022
23/01/2022
Healthier Lives w/ 1 Lifestyle Change at a time 🫀🫁🧠🧘🏾♀️🚴🏾❤️🫁🚴🏾🧘🏾♀️🫀🧠❤️🥰👍🏾👍🏾👍🏾
05/12/2021
Tonight at 6 hope to see you 🧠🫁🫀❤️
Satara Cain
30/11/2021
🗣🗣🗣🗣50% OFF ALL PT services and classes from now until 1/1/22
Free Physical Evaluations & Gifts 🎁 of Fitness raffle on 12/24/21(just register with your name)
Don’t Forget to Tune in Live for Benefits of Physical Activity on 12/5/21 at 6p Satara Cain
09/01/2021
❤️💪🏽🫁🧠
Start your lifestyle change TODAY 🚴♀️🧘🏾♀️🏋🏻💪🏽💪🏽 🥰
31/12/2020
NEW YEARS EVE/ NEW YEAR CHALLENGE:🎇
Starting today@ 12:00pm- Jan. 1st @ 11:59pm
-Enter the raffling for a chance to win a free FITNESS ASSESSMENT
DONT MISS OUT. Reply “COMPLETE 2021” to enter.. 🎇🎇💪🏽💪🏽🎇
During these hard, trying and unpredictable times, our number one priority is our health/wellness and the wellbeing of our love ones. With COVID-19 once again on the raises, for a limited time I will be offering in-home personal training sessions where you can receive the maximum benefits of your workout in the comfort and safety of your own home. (Temp readings will be performed before each sessions and I will wear a face mask during the entire sessions. )
29/12/2020