Snap Fitness, Alden, NY Videos

It's International Self Care Day! 🧘 Practicing self-care is not only important for your physical health, but also your mental health and emotional well-being! #InternationalSelfCareDay #SelfCareTips

Just finished your workout? 💪 Here's 5 things that you can do to help you cool down! 🏋️‍♀️

Level up your core game! 💪🔥 Try this advanced ab workout the next time you're in the gym 1️⃣ Exercise ball pike ups (3x10) 2️⃣ Hanging knee raises (3x10) 3️⃣ Ab wheel roll out (3x10) 4️⃣ V up variation (3x10) #abworkout #SnapFitness

Chill out before you rev up your workout with these pre-workout popsicles! ⚡️🧊🍓

Did you know that if you're a member at Snap Fitness you get FREE access to the Snap App where you can find meal plans, a recipe library, workout programs and more? It's perfect for when you need some snack time inspiration! 😋 Check out the link in our bio to download! 📱 #SnapApp #ForTheNutrition

Ball with the best of ‘em by doing cardio in the gym and track it all in the Snap App! Got any pickup game hotspots??🏀🏃

Namaste 🧘 It's International Day of Yoga! Try these yoga moves to start your day off on the right foot🤩 #InternationalDayofYoga #Yoga #MorningYoga

Get those leg muscles ready for summer bike rides by doing squats ️in the gym and track it all in the Snap App! What’s your favorite bike route in the area??🚴🏋️ #AllFitnessisValidFitness #SnapFitness #SNAPNATION #squats #biking

Mix up your gym routine and take your next workout outside with this equipment free HIIT workout! ☀️🌳 #HIITWorkout #equipmentfreeworkout

Carry your canoe to the landing with ease after doing some overhead press in the gym. Where are you planning to paddle out this summer??🛶💪 #AllFitnessisValidFitness #SnapFitness #SNAPNATION #overheadpress #canoeing

It's Global Running Day! 🏃‍♂️ Running is not only a great exercise, it also helps improve your cardiovascular health 🫀Try incorporating this 30-minute treadmill workout next time you come to the gym! ⚡️ #treadmillworkout #GlobalRunningDay

Boost those back muscles with pull-ups in the gym and you’ll be glidin’ through the waves like a pro! Where’s your go-to spot for a swim?? 🏊 Enjoy your swims even more with just a few pull-ups in the gym and track it all in the Snap App! Where’s your go-to spot for a swim?? 🏊💪 #AllFitnessisValidFitness #SnapFitness #SNAPNATION #pullups #swimming

It's World Meditation Day! 🧘💭 From reducing stress to enhancing focus, meditation is a great way to exercise your mind 🧠 Not sure where to start? Our free member app, the Snap App has meditation exercises available for every mood and situtation. #WorldMeditationDay #MentalWellness

Say goodbye to the guesswork and hello to nourishing meals tailored to your goals. Download the Snap App to access meal plans, a full recipe library, and more! 🥗🍳🍲

Happy Mother's Day #SNAPNATION 👯‍♀️🌷