Losing It with Lacy

That White SUV Mom life heading to Lululemon and Starbucks 😎✌🏼

Hear me out….. adult lunchables 👏🏻 When I don’t feel like cooking lunch, this is quick and easy.

Non-Scale Victory🏁 Bought this XL vintage shirt months on WhatNot and it was too small 😢 ended up reaching for it in the back of my dresser today and tadaaaa😎 Shake and Bake👏🏻 What are some of your non scale victories?

I’m trying to do a better job at posting what I eat 🤭 This morning I had 8oz of coffee with a splash of heavy cream. I had bone broth around 9. Then I had an omelette around noon🥚 Two eggs, onions, peppers, mushrooms, tomatoes, cheddar cheese, olive oil, and half an avocado ✌🏼 Dinner was pork, asparagus, and potatoes 🤤 I also had a yogurt, macadamia nuts, and raspberries ❤️

For all of my 1980’s kids 🤭

Books help me so much, specifically audible. What are some of your favorites? This is what I’m listening to now.

The Obesity Code Check out this great listen on Audible.com. Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly listenabl...

I am finding joy in walking ❤️ I convinced myself for many years that I’m allergic to cardio 🤭 I walk between 4-7 miles a day in addition to my regular steps. I no longer wear a Fitbit. Things like steps, calories, hours in the gym are not important to me. My goal is to be healthy. Listen to my body more. And be around a long time for my kids ☺️ What activities do you enjoy?⤵️

Being a lifelong yo-yo dieter really is a struggle. I spent the last 3 months working on myself, by myself. But I know where that path will lead. Hitting my goal weight and slowly watching it all come back on.🤷🏼‍♀️ Anyone else been there? We know it’s true and why do we do this to ourselves? Last week, I finally seeked medical advice from a doctor. There are so many things that I wasn’t aware of and my eyes were opened. I will be sharing more about my journey as it progresses. But this is where we are now. Just know, if you struggle too, you are not alone ❤️

Alright yall! Give me your favorite healthy-ish air fryer meals/snacks⤵️

Do you like pina coladas? 🎶🍍🥥 This is my go to favorite snack 👏🏻 I use Coconut Greek Yogurt (Two Good is a fav), pineapple slices, granola, and a lil whip to feel fancy😘 What is your favorite yogurt creation?⤵️

Hey y’all! It’s been a while 🫣 A few years ago, I started this page to help hold me accountable. I was eating clean, moving my body, and feeling pretty good. Then 2020 happened and it all went to s**t 🔥 Anyone else relate? Well a couple weeks ago I mentioned jump starting this page again. It kick started some clean eating and here we are ready to get back on track😎

This page is for everyone ❤️ We don’t follow the same “plan”, we don’t cut food groups, we don’t sell products…. We are here to motivate and keep each other on track.

Take a moment to introduce yourself and share a lil bit about where you’re at on your journey.

I’ll start…. I’m Lacy and at the very beginning of getting back on track…. AGAIN.

It’s time to find those fitbits….. I’m baaaackkkkk 😎

Staring today, I’m challenging myself to eat as much whole food as possible. I started to let a lot of processed food sneak in. Today’s lunch was 5 ingredients. Ahi Tuna, brown rice pasta, broccoli, olive oil, and cream cheese🤌🏼 Here is Day One of good simple eats 🥦

I always keep fresh veggies and protein in the fridge so I can throw together a quick meal I’m under 30 minutes👩🏼‍🍳 Tonight we had pork tenderloin with veggies🐷 What did you have?

It is bizarre how much these taste like real chicken nuggets 🤯 Have you tried these? They even rate close to excellent (75+) in the Yuka app🐔

Lunch on the Go☀️ We’re at the beach today which is an easy place for me eat all the processed snacks😬 I brought a sandwich with a ton of veggies and Greek yogurt which keeps me feeling full 🥪 Yes, I eat regular bread, and no I will not stop 🍞 Coffee and Bread are non-negotiable for me☕️ What are your non-negotiables?⤵️

Trying real hard to prioritize breakfast🥑 I am a classic non-breakfast eater then overeater later in the day🤫 Today was a quick and easy egg scramble🥚 2 egg whites, shrimp, onion, peppers, tomato, feta cheese, and avocado perfection. Anyone else struggle with breakfast?

Everyday🤣🤷🏼‍♀️☕️

One of my favorite comfort foods ☺️ Anyone else a Sloppy Joe lover? I’ll catch up on my veggies later🥦

I mean….🤷🏼‍♀️😂🥦

Anyone else on carb overload from Easter?🐰🙋🏼‍♀️ When I used to be part of the fad diet world, holidays gave me so much anxiety when it came to food. I would deprive myself or go the total opposite way and snowball out of control. Now I’ve learned that it’s ok to give yourself days to indulge☺️ Today I’m back to healthy eating🥦 What’s you favorite indulgence?⤵️ Mine is bread🥖

Have a sweet tooth? These cookies are the best😍 Packed with protein, fiber, and no added sugar👏🏼 They are sold in the bakery section of most grocery stores. I’ll post the nutrition and additives in the comments⤵️

Today’s cardio involved walking here 😆 This will be our first summer living at the beach and it’s already a welcome change 👏🏼 What’s the weather where you’re at?☀️❄️🌧

It took 40 years but here I am finally denim wearing shorts👏🏼 Typically in the summer you can find me in leggings, biker shorts, or capris but you know what….. Life is Short, Wear the Damn Shorts🥰✌🏼

We’re all just trying the best we can right?!🤷🏼‍♀️🥗👼🏼

Reunited and it feels so gooooood☺️☕️ I think this is my 2nd Starbucks drink in 4 months👏🏼 Those that are new here, I was drinking Starbucks twice a day😨

Not Officially Taco Tuesday but YOLO😎🌮 Dressing that is one part ranch, one part salsa is my all time favorite👏🏼 What’s your favorite dressing?

Eat More Salads🥗 Great way to sneak in lots of veggies☺️