Peak Center Alaska, LLC

Sending Fast Vibes & Safe Race wishes to Katie Melvin, Carrie Plant, Eric Wuttke, Kristin Riall, and Justin Harris racing the Moose Nugget Triathlon!! GO PEAKSTERS GO!!!!

Sending Fast Vibes & Safe Race wishes to Ed Leonetti racing Resurrection Pass Ultra Marathon! GO ED GO!

If you aren't racing this weekend, consider coming out and helping. We have a lot of positions that we still need help with!!

Moose Nugget Triathlons The Moose Nugget Triathlons is on Sunday July 28, 2024. It includes the following events: Moose Nugget Olympic Triathlon - SOLO, Moose Nugget Olympic Tri - TEAM, and Moose Nugget Sprint Triathlon - SOLO.

Peak Center Services:

The Peak Center offers metabolic cart/lactate testing for MANY Sports!

There are many alternative methods out there to test for lactate threshold, but what do you do with the results, how do you implement them to work for your benefit?

The only accurate way is in a metabolic lab, in a controlled setting, with experts that can give you results that you not only understand, but CAN apply and see benefits from.

Peak has been offering affordable Metabolic/Lactate Testing for over 20 years, our labs use the highest lab standards and equipment.

If you are looking for coaching, have a coach, or are following your own plan, stop guessing!

Contact us today to schedule your testing and find the keys to unlocking your potential.

Anyone interested in learning more about how to read your lab assessment results, or understand what it is that we do/offer here at Peak, please feel free to join our webinar this evening 6pm to 7pm Alaska Standard Time. :)

Rebecca - Online - Review Results
Wednesday, July 24 · 6:00 – 7:00pm
Time zone: America/Anchorage
Google Meet joining info
Video call link:

meet.google.com

Pretty excited that the Varlo Peak Tri Kits have arrived!!! I’ll be reaching out to those of you who ordered to get them delivered ASAP!! Thanks to everyone that ordered!!

Congrats to Jodi McLaughlin and Dianne Prince on their finishes at and for qualifying for the Ironman in , New Zealand!!

Congrats to on her 3rd Place Age Group finish and 10th Overall Women at the halfmarathon

Congrats to Sanjana Greenhill on her finish at .

Congrats to on her finish at the Gold Discovery Run in , !

Congrats to Jason Cooley on his under 5 hour finish at and for qualifying for the Ironman in , New Zealand!!

Congrats to Jinny Cooper on her 2nd Place Female Master finish at the Sourdough 70.3 in , !

Congrats to Paul and Connor Klies on their finishes at !!

Congrats to Ed Lasselle on his Greta finish at the !!

Sending Fast Vibes & Safe Race wishes to Jinny Cooper, Eric Wuttke, and Kristin Riall racing the Sourdough 70.3! GO GO GO!!!!

Sending Fast Vibes & Safe Race wishes to Frankie Dashiell racing the Skinny Raven Half Marathon! GO FRANKIE GO!

Sending Fast Vibes & Safe Race wishes to Paul Klies, Connor Klies, Ed Lasselle, Jodi McLaughlin, Erica Heagy, Sanjana Greenhill, Matt Rombach, Jason Cooley, and Coach Rebecca McKee racing Ironman 70.3 Oregon! GO GO GO!!!!

Sending Fast Vibes & Safe Race wishes to Kara Carlson racing the Gold Discovery Run! GO KARA GO!

Peak Center Services: Functional Movement Screening - A Functional Movement Screening (FMS), is a way to analyze movement patterns and observe mobility and stability deficits. The purpose of a movement screen is to help our coaches identify any limitations or asymmetries that may increase your risk of injury. How movement contributes to our everyday lives, understanding the true relationship movement patterns play in our health and fitness goals and knowing how to address these limitations helps us find solutions to nagging injuries or post-op recovery.

Peak's Certified Functional Movement Specialist Lane Messing will identify limitations of movement patterns that support work, sports, and daily activities. The assessment goes beyond just the screening, once your screening is completed, Peak provides a USABLE report with recommendations based on mobility, motor control, and functional patterns in fundamental movement. Using techniques to identify problems, and providing solutions that you can implement on your own or you can opt to work with one of Peak's Certified and knowledgeable Coaches to help you get back to health and your fitness goals.

Interested in more information on how a Functional Movement Screening might be able to help you? Give us a call 907-301-5969, to schedule your testing today and find the keys to unlocking your potential.

Congrats to Eric Wuttke and on their place age group finishes at the Master’s Race!!

Congrats to & team Paul & Connor Klies on their finish at the Black Dimond Olympic Triathlon… and Connor’s Age Group !

Congrats to Heather Moon on her 3 minute at the World Famous Mt. Marathon in , ! doepicsh*t

Congrats to on his 10th Place Age Group finish at !

Congrats to Diane Foster Brewer on her finish at the !

Sending Fast Vibes & Safe Race wishes to Lara Maxwell racing the Fireweed 200! Go Lara Go!!!

Sending Fast Vibes & Safe Race wishes to Eric Wuttke, Cassandra Stevenson, and Jennifer Lamoreaux racing the Hammerman Triathlon! GO GO GO !!!!

Sending Fast Vibes & Safe Race wishes to Paul Klies and Connor Klies racing the Black Diamond Olympic Triathlon! GO GO GO !!!!

Sending Fast Vibes & Safe Race wishes to Katie Melvin racing AKtive's Backyard Ultra! GO KATIE GO!

Peak Center Services - Ixcela Gut Microbiome Testing

What is the gut microbiome?

Your gut microbiome is everything from your mouth to your colon ➡️from entry to exit ➡️and all the pieces and critters in between. 🦠

Did you know the health of the gut microbiome is important for supporting:

Digestion, of course!
Immune system
Sleep
Inflammation
Feelings of emotional well-being

3 Simple ways to support the health of your gut microbiome:

Get a full 8 hours 💤- Stress and lack of sleep can damage the microbiome. Focus on mindfulness and meditation before bed to promote relaxation and sleep
Move your body 🚴‍♀️- regular varied exercise is beneficial to digestion, mental clarity and can even promote a healthy gut!
Add variety to your plate - A restrictive ❌diet or one that lacks variety, fiber and nutrients can damage the gut. Aim to include a variety of plant foods (vegetables and fruit 🥕🥑🍓), high-quality protein, and healthy fat to support a diverse gut microbiome.

The Ixcela Gut Microbiome testing is a finger prick blood test that measures 11 gut metabolites to help determine how your lifestyle choices impact your internal health.