Mindful Minds Mission

Join us this Saturday, 5/18 @ Susanna Farms!

$5 admission gives you access to pony rides, face painting, glitter tattoos and more. We’ll have fun for the whole family.

The best part about it, is it’s supporting a good cause. All contributions will go towards expanding mental health programs on the farm.

If you are unable to attend, and would still like to contribute please use the link below.

Thank you, and hope to see you all soon!

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Candace Washburn - Seen Through Horses Seen Through Horses 2024: Make a donation today!

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Friends,

As many of you know, next month is mental health awareness month!

I’m so excited to announce that Mindful Minds Mission will be partnering with Susanna Farms to raise funds for the ‘Seen through horses,’ campaign.

This is a unique opportunity to support Susanna Farms in addition to supporting mental health resources and awareness.

I’ll be sharing more event details soon, any contributions beforehand are greatly appreciated.

Thank you! 🙏🏼

(Link for donations is in the comments section!)

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UPDATE: Due to unforeseen circumstances, Dr. Temple Grandin has requested a date change for this program.
EVENT RESCHEDULED to Tue., June 4 | 7 PM
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Join us for a special event with Dr. Grandin, one of the world’s most accomplished and well-known adults with autism. Dr. Grandin has been at the forefront of research and activism for autism and neurodiversity for decades.

Dr. Grandin’s research and understanding of animal behavior spearheaded a reform in the quality of life for agricultural animals worldwide.

Register for this virtual event on Zoom at: https://bit.ly/ILP_TempleGrandin

This event is made possible by Illinois Libraries Present (ILP), a statewide collaboration among public libraries offering premier events. ILP is funded in part by a grant awarded by the Illinois State Library, a department of the Office of Secretary of State, using funds provided by the U.S. Institute of Museum and Library Services, under the provisions of the Library Services and Technology Act (LSTA). ILP is committed to inclusion and accessibility. To request accommodations, please email [email protected]

Well-being is about staying consistent with healthy habits for your mind, body, and soul.

Monitor what feels right to you, then introduce those positive changes into your daily schedule and make them your wellness rituals ✨

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Have you heard the news? NB Women are gathering for a Silent Retreat right here at NorthBridge!

We're thrilled to welcome "My Life is Sacred" to guide us through a day of solitude. Join us as we create a space for meaningful conversations with God. Embrace the stillness and quietness, allowing God to accompany you, fill you with His thoughts, and enrich your life abundantly.

Space is limited so be sure to register TODAY!
https://northbridgechurch.org/upcoming-events/nb-women-silent-retreat/

Sharing because so far the “5 minute journal,” has inspired intelligent change!

The Five Minute Journal Collection The bestselling Five Minute Journal is a daily gratitude journal by Intelligent Change that's sold over 1.8 million copies worldwide to help become the happiest version of yourself.

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We are gearing up for our spring and summer programming with local schools and social service programs. Sometimes when kids or young adults come to the farm, they don't have the best shoes for fully experiencing the farm. So, we are asking for your help to build up an inventory of new or gently used rain boots, cowboy boots or even gym shoes in children's and adult sizes so kids who come for programs on the farm can get the most out of their visit.

Local Event! 💙

Has anyone written in ‘The 5 minute journal’ yet?

I opened it to this quote from Roald Dahl, “Those who don’t believe in magic, will never find it.” RD was my favorite childhood author.

I have a good feeling about this journal! 📝 ✍️

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“Quercetin in apples may protect your brain against oxidative stress.” 🍎

10 Impressive Health Benefits of Apples Apples are a popular fruit grown and enjoyed around the world. This article explores the top ten apple benefits, backed by science.

We made it!! 😅🙌
The 10 darkest weeks of the year are behind us. And in only 6 more weeks, we will have equal light! ☀️🌙 Bring on the Vitamin D!

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A special to the The Living Room Wellness Center for providing our officers with resourceful information on your program. The Living Room Certified Recovery Support Specialists (CRSS) provide crisis intervention referrals and other needed services for guests experiencing a crisis. The Living Room is an alternative to the emergency room for guests with increased symptoms or near a crisis.
The purpose is to:
· Offer a safe and positive environment where guests can go for support and comfort.
· Assist guests with developing their coping skills for enhanced interpersonal and social skills.
· Help guests make meaningful changes in their lives.
· Support guests as they seek to develop and maintain a moderate living lifestyle.

💙We look forward to your partnership.💙

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Sounds like an excellent way to unwind! 🐴

Join us for a celebration of the Winter Solstice Dec. 16th from 5 - 7 p.m. Go on a self-guided gratitude walk around solar lit areas of the gardens and barns or sit for a meditation with one of the horses (you can sit on a chair outside their stall) or find a spot inside the big barn. We will dedicate about 30 min. of joint and self-directed gratitude meditations followed by good cheer by the indoor and outdoor firepits, hot cider and more to celebrate the season.

Susanna Farms holds a special place in our hearts, between our daughters riding lessons, and our last remaining chicken now living her best life there.

I’ve included the link below, they have launched the Susanna Farms Foundation! This will be helpful for their equine programs, and keeping the animals happy. SF is a strong ally in mental health too.

Consider donating if you can, because someone has offered to match all contributions received by the end of the year!

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https://checkout.square.site/merchant/MLVF5N9XGQ317/checkout/ZYRYTZDCIMAOR2Q4GU3ZMRH2

With grateful hearts we are so proud to announce the launch of the Susanna Farms Foundation. This new entity allows us to create more scholarships for riders, more and lower cost partner programs with local social service agencies and ensure our animal partners get all the care they need all year round. We are heading into winter when we have fewer programs but still need to keep our herd and flock safe, well fed and cozy. Hay and grain prices have gone up and winter looks like it's coming early. Scan the QR code to contribute today and help us expand our programs, offer more scholarships and keep all our equine partners happy and healthy. Through the end of the year, we have a generous donor who will match all donations to the foundation so your gift now will go twice as far.

Today the other portion we raised from the ‘Bingo for Brains’ event, was donated to our daughter’s local elementary school. It is another step in advocating for mental health resources.

I’m proud to be part of this mission! 🧠

Today on World Mental Health Day, I’d like to share that I am grateful we began this mission.

On Saturday, 9/23 we hosted an event called ‘Bingo for Brains,’ where all proceeds were split between our local counseling center for adults, and our local elementary school for children.

This is our first step in spreading awareness, reducing the stigma, and advocating for mental health. We plan to continue this mission, and it’s been it’s been great to see the allyship.

Super exciting, your donations have made an impact.

Way to show up Antioch! ❤️

Silver Lining is PROUD to announce that 100% of the funds donated from the Mindful Missions Bingo fundraiser are going straight towards providing direct services to individuals in the community who are struggling financially and have requested assistance. Thanks again, Candace, Mindful Minds Mission , and everyone who attended the fundraiser! You have made a difference!

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Friends, tomorrow is the day!

Please join us as we raise $ for mental health resources!

There will be 17 rounds of Bingo, Cash Prizes, Baskets, Food & Beverages!

For those that don’t play Bingo but would still love to donate, we’ll be there early to set up starting @ 11:00 a.m. feel free to drop by and support this cause!

We are looking forward to a beautiful day!

1 week away! 🎉