Videos by Triangle Tang Soo Do Karate in Apex. Looking for a traditional martial art in the "Triangle area" of N.C. where you will learn strong sel
and another... having a good time while practicing
another part of the challenge are Peking Opera pushups. 25 of them done near the end of the challenge.. a great exercise.. :)
Part of the challenge is to take this bo staff and press front and back 200 times; it get very heavy fast..
My son who is a student at UNC Chapel Hill, had to do a film project on a subject profile. He asked if I would be willing to be the subject, which meant of course Tang Soo Do. Here's a couple of fun breaks I did for him.. I cant wait to see the finished 3 minute video (which turned into about 4 hours of filming...)