Star's Healing Energy
Sound+Intention=Healing
Resonant vibrations, rhythms & tones can lower stress levels & reduce tension
๐๐ผโจ๏ธ๐ Doing my best
Trying....๐๐ฏโค๐
๐ Discover a personalized path to healing with Star's Healing Energy. I believe in the uniqueness of each individual, tailoring every session to meet your specific needs. We'll work together through sound healing and ice baths to find your balance, inner peace, and revitalization. Join me in a warm, supportive space where your journey to wellness is our shared goal. Let's begin this transformative journey together. ๐ฟ๐
Visit StarsHealingEnergy.com to learn more and book your session with me. ๐ซ
Weโre counting down to our healing mountain retreats in July! If your soul is yearning for a wellness getaway, head to zenhikeretreat.com and join our newsletter to learn about upcoming self-care retreats.
โจ Join Us for a Serene Experience โจ
Have you ever experienced the profound relaxation of a sound bath? The gentle frequencies of the instruments harmonize and balance your energy, creating a state of deep tranquility and rejuvenation.
We invite you to a Balancing Sound Bath and 7 Chakra Meditation this Sunday, June 16th, from 5 to 7 PM. Allow yourself to be enveloped in soothing sounds and guided through a meditation designed to align and refresh your chakras.
Step into a space of serenity and discover how delightful it is to feel balanced and renewed. Reserve your spot and treat yourself to this transformative experience.
๐ฟ **Date:** Sunday, June 16th
๐ฟ **Time:** 5:00 PM - 7:00 PM
Find your inner peace and embrace the beauty of balance. We look forward to sharing this peaceful journey with you.
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Don't forget to Hug a Tree today ๐ณ๐ซ๐๐ซถ๐ผโจ๏ธ
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โจ Join us on Thursday, June 20th, for an evening of blissful beach yoga and relaxing sound healing at St. Pete Beach. Celebrate the Summer Solstice with Jenny from BlissFit Yoga St. Pete and Salena from Star's Healing Energy as we honor the light within and find nourishment for growth. This beginner-friendly event starts at 7:30pm, with time to ground and settle in from 7:15pm. Pre-register today for $33 to secure your spot, including yoga, sound healing, and a cooling lavender eye pillow. All are welcome! ๐๐งโโ๏ธ
Registration information here: https://www.facebook.com/events/1201494644428184
๐ฟ At Star's Healing Energy, I offer a deeply personalized and intuitive approach to healing. Each session is tailored to your individual needs, ensuring that your unique path to wellness is honored and nurtured. With the soothing vibrations of sound healing and the refreshing immersion of ice baths, together weโll unlock the balance and peace within you. Embrace this journey of self-discovery and healing in a warm, welcoming environment. ๐ธโจ
Visit StarsHealingEnergy.com to learn more and book a session with me. ๐ซ
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โจ Experience an evening of blissful beach yoga and relaxing sound healing on the Summer Solstice, Thursday, June 20th, at St. Pete Beach. ๐ Join Jenny from BlissFit Yoga St. Pete and Salena from Star's Healing Energy as we honor the light within and turn inward to find nourishment and growth. This beginner-friendly ceremony combines yoga to bring the body and mind to present moment awareness, followed by a sound healing session to revitalize the body and calm the mind. ๐๐งโโ๏ธ
Start gathering at 7:15pm to ground and settle in for our 7:30-8:45pm session. Pre-register to secure your spot for $33, including 40 minutes of yoga, 30 minutes of sound healing, and a cooling lavender eye pillow. All are welcome! โจ๐
Event details + ticket information: https://www.facebook.com/events/1201494644428184
๐โจ Join us for two magical events with Star's Healing Energy! On Friday, June 7th, bring your little ones to our New Moon's children's event for a day of wonder and joy. Then, unwind with us on Thursday, June 20th, for a serene Sunset Beach Yoga & Sound Healing session. Embrace the Zen and feel the energy! Visit the links below for full event information. ๐
๐งโโ๏ธ๐ฎ
June 7th New Moon Children's Reiki & Sound Healing: https://www.facebook.com/events/1110779186818514
June 20th Summer Solstice Beach Yoga & Sound Healing: https://www.facebook.com/events/1201494644428184
Our Eagle Lake Hike was so nice, it was shady and windy not hot and we had so many beautiful birds around to admire and listen to.
๐โจ Join us for New Moon Summer Bliss: Kids' Sound Bath & Reiki, a magical midday adventure designed just for children! Embrace the calming energies of the new moon and the vibrant spirit of summer in a peaceful environment where kids can relax, recharge, and connect with their inner selves.
The event kicks off with a fun craft project, creating a special keepsake to take home. Our skilled practitioners will then guide the kids through a soothing sound bath and a guided meditation, followed by gentle Reiki sessions to promote healing and balance.
To keep the little ones energized, we'll provide a delicious snack. This enchanting afternoon is a perfect blend of relaxation, fun, and holistic wellness for children of all ages. Don't miss out on this unique experience at One Light Central! Suggested donation: $33-44.
Visit onelightcentral.com/classes to sign up!
Full event details: https://www.facebook.com/events/1110779186818514
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โจ Join us for a serene evening of Solstice Sunset Beach Yoga & Sound Bath on Thursday, June 20th, at St. Pete Beach. Embrace the longest day of the year and honor the light within as we turn inward for growth and renewal. Experience 40 minutes of blissful yoga with Jenny from BlissFit Yoga St. Pete, followed by a 30-minute sound healing session with Salena from Starโs Healing Energy, all while the sun sets in a breathtaking display.
This beginner-friendly event is perfect for connecting with yourself and our wonderful community. Your $33 investment includes a cooling lavender eye pillow to enhance your relaxation on the soft sands. Pre-registration is required, so secure your spot today for this magical, rejuvenating ceremony. ๐๐งโโ๏ธ๐ซ Sign up using the link below.
https://www.facebook.com/events/1201494644428184
๐ฟ Embrace the Harmony Within ๐ฟ
Looking to find balance and tranquility in your life? Find your peace in the world of sound healing! ๐ถโจ Sound therapy has profound benefits for both mind and body. ๐งโโ๏ธ
โจ Experience deep relaxation and stress relief.
โจ Enhance meditation practices and mindfulness.
โจ Improve sleep quality and boost mood.
โจ Facilitate emotional release and inner healing.
Take a step towards inner harmony today. Let the gentle vibrations of sound help you on your journey of self-discovery and renewal. ๐
Visit StarsHealingEnergy.com to learn more and book your session with me.
๐โจ Calling all parents! Join us for New Moon Summer Bliss: Kids' Sound Bath & Reiki on Friday, June 7th, from 11am-1pm at One Light Central in St. Petersburg! ๐๐จ
This magical midday event is specially designed for children to relax, recharge, and connect with their inner selves. We'll start with a fun craft project, creating a keepsake of this special day. Then, our skilled practitioners will guide the kids through a soothing sound bath and a calming guided meditation, followed by gentle Reiki sessions to promote healing and balance.
To keep the energy high, we'll also provide a delicious snack. It's the perfect way for kids to unwind and embrace positive energy in a peaceful environment.
Don't miss this enchanting afternoon of relaxation, fun, and holistic wellness. Suitable for children of all ages! ๐ฟ๐ซ
Suggested donation is $33-44. See full event details here: https://www.facebook.com/events/1110779186818514
-SOLD OUT-One Spot Left for our Asheville, NC womenโs retreat! Whose coming?!! : )
ZENhike Women's Wellness Retreat ~ Asheville, NC - New Dates
ZenHike Asheville โ Blissasana Yoga Studio Let Jenny & Salena be your guides at this mix of movement medicine, adventure, sisterhood, mindfulness, and heart-opening soul-discovery!
๐ฟโจ Join us for a serene escape at our ZENhike Mini-Retreat on Saturday, June 1st, at Eagle Lake Park in Largo! ๐๐ณ
Begin your journey at 9am as we gather at the pavilion for a peaceful nature walk, guided by Salena and Jenny. Embrace the beauty of wildlife, enjoy moments of barefoot grounding, and connect with like-minded souls along the way.
Our hike will lead to a picturesque spot where you'll indulge in a relaxing yoga session and sound bath, melting into the soothing rhythms of crystal bowls and drums. Afterward, delight in a plant-based vegan lunch and a Zen craft activity, leaving you rejuvenated and inspired.
Tickets are $60 and include everything you need for this mini-retreat. Spaces are limited, so reserve your spot now and prepare to reconnect with nature and yourself.
Visit zenhikeflorida.com to sign up!
๐โจ Step into a realm of pure bliss and rejuvenation at our Sanctuary of Sound and Meditation event! โจ๐
This Saturday, May 25th at 5pm, join us for an enchanting evening designed to elevate your senses and awaken your spirit. Immerse yourself in a tranquil oasis of soothing melodies and embark on a guided meditation journey that promises to transport you to a state of pure euphoria.
Let every sound and vibration envelop you in a cocoon of relaxation and renewal. With spots being very limited, make sure to reserve your place in this electrifying experience of peace and tranquility.
๐๏ธ $20 donation for the experience
๐ธ Reserve your spot now: https://www.facebook.com/events/979356097154201
Prepare to dive deep into serenity and emerge refreshed and revitalized. We can't wait to share this magical journey with you! ๐บ๐โจ
๐ Immerse yourself in nature and soul-discovery at the ZENhike Women's Wellness Retreat, July 6-9, 2024, in beautiful Asheville - Hot Springs, North Carolina.
๐ Our original retreat sold out, so we've added new dates! Join us for four days and three nights of beauty, tranquility, and camaraderie.
Your secluded mountain ZENsanctuary awaits, nestled on 63 acres in the heart of the Blue Ridge Mountains with miles of trails, waterfalls, streams, a swimming hole, and more. Enjoy daily yoga, sound healing, fresh plant-based meals by a chef, and free time to explore nature.
With ONLY 5 spots left, don't miss this chance to renew your soul in the mountains.
โจ Payment plans and After-Pay are available to make your retreat experience accessible. โจ
๐ฟ Sign up now at zenhikeretreat.com ๐ฟ
๐ Join Us for the Sanctuary of Sound! ๐
Step into a realm of pure bliss and rejuvenation at our Sanctuary of Sound event on Saturday, May 25th in beautiful Pinellas Park. Immerse yourself in a tranquil oasis of soothing melodies and embark on a guided meditation journey designed to elevate your senses and awaken your spirit.
Experience an electrifying evening of relaxation and renewal, where every sound and vibration will transport you to a state of pure euphoria.
โจ Date: Saturday, May 25th
โจ Location: Pinellas Park, FL
โจ Donation: $20
Spots are very limited, so reserve your spot now and donโt miss this opportunity to rejuvenate your soul!
๐ฟ Click the link below to secure your spot and join us for an unforgettable evening of healing and harmony. ๐ฟ
https://www.facebook.com/events/979356097154201
๐ฟ Join us for the ZENhike Mini-Retreat! ๐ฟ
Reconnect with nature and rejuvenate your spirit on Sunday, May 19th at Boyd Hill Nature Preserve in St. Petersburg. This healing mini-retreat includes trail walking, yoga, and live sound healing guided by Salena and Jenny.
For $60, enjoy the full experience, including a yoga mat, yoga by Jenny, a live sound healing by Salena, a delicious vegan lunch, and a cooling lavender eye pillow for post-yoga relaxation.
New to yoga? No worries! This retreat is beginner-friendly and open to everyone. Pre-register now to secure your spot and join a community of like-minded individuals.
๐ Sign up at www.zenhikeflorida.com ๐
๐ฟ Embark on a journey of tranquility with ZENhike at Boyd Hill Nature Preserve! ๐ฟ
๐๏ธ Join us on Sunday, May 19th at 9am for a mini half-day retreat nestled in the heart of nature.
Experience the perfect blend of relaxation and adventure with:
๐ถโโ๏ธ Guided hiking trails to rejuvenate your spirit
๐งโโ๏ธ Serene yoga sessions to align mind and body
๐ถ Soothing sound bath to elevate your senses
๐ฅ Delicious vegan lunch to nourish your soul
๐จ Fun craft activities to awaken your creativity
Indulge in a day filled with holistic wellness and joyful connections amidst the beauty of Boyd Hill Nature Preserve.
ZENhike Yoga, Sound Healing & Nature Walk ๐ฟ๐ฅพ Boyd Hill Nature Preserve
! Reserve your spot now for a day of blissful rejuvenation. ๐ณโจ
Wishing all the wonderful Moms a blessed and blissful day ๐ป
Join us for the fun next ZENhike Yoga, Sound Healing & Nature Walk ๐ฟ๐ฅพ Boyd Hill Nature Preserve
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โจ Embrace the Healing Sunset: Mother Energy Yoga & Sound Bath โจ๐
Join us for an unforgettable evening of rejuvenation and self-discovery on May 14th at St. Pete Beach! ๐งโโ๏ธ๐ถ As the sun sets on the horizon, immerse yourself in the gentle embrace of Mother Energy via all-level yoga and a soothing sound bath, all set against the backdrop of the tranquil ocean waves.
In the spirit of Mother's Day, this session is a sacred space for reparenting, inner child healing, and cultivating profound self-love and divine feminine energy. ๐ Whether you're honoring a beloved mother who has transitioned or seeking to deepen your self-care journey, this experience offers techniques akin to a nurturing parent's embrace.
๐ธ What to Expect:
๐ Blissful beach yoga to ground body and mind in present moment awareness.
๐ Transformative sound healing to replenish the spirit and quiet the inner chatter.
๐ A supportive community to uplift and empower your journey of self-love and healing.
๐ Self-care techniques to โreparentโ your inner child with compassion
๐
Date: May 14th
๐ Time: 7:00 - 8:15 PM
๐ Location: Upham Beach, St. Pete Beach
Come, bask in the warmth of the sunset, connect with your inner child, and let the healing energies of nature guide you towards profound self-discovery and empowerment. ๐
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Cost is just $30 for this beautiful event. Pre-registration is required. Please visit the event link to register: https://www.facebook.com/events/948221420298748
ZENhike is this Saturday in Lake Seminole Park! Will we see you there? ๐ฑ
Join us from 9am-12:30pm for a healing mini-retreat complete with hiking, gentle stretching, an all-levels yoga session, sound healing, lunch, and more. This event is a wonderful opportunity for you to connect with yourself, with others, and with the Earth. It is a beautiful act of self care. Youโll leave feeling rejuvenated and refreshed, and you might even make new friends!
Cost is just $60 for the entire event and includes a delicious vegan lunch as well. Pre-registration is required. Visit zenhikeflorida.com to secure your spot! We canโt wait to see everyone.
https://www.facebook.com/events/2325992924257233
Join us for our upcoming ZENhike on Saturday, May 11th, at Lake Seminole Park! Immerse yourself in a morning of serenity and connection with nature, yoga, and sound healing. ๐ฟ
Experience a rejuvenating guided hike, gentle yoga, and a blissful sound bath. Plus, indulge in a delicious plant-based lunch and engage in zen crafting and journaling. Leave feeling refreshed, renewed, and possibly with new friendships!
Secure your spot for $60, which includes a yoga mat, session, sound bath, and a lavender eye mask. Pre-registration is essential. Visit zenhikeflorida.com to reserve your spot. We can't wait to share this experience with you! ๐ฅฐ
CoHost BlissFit Yoga St. Pete
ZENhike Yoga, Sound Healing & Nature Walk ๐ฟ๐ฅพ Lake Seminole Park
Have you experienced the healing power of ice baths? The shock of the cold temperature triggers the bodyโs natural stress response, which leads to the release of endorphins and a subsequent sense of relaxation and stress relief. Ice baths can help you manage stress, reduce anxiety, and promote well-being. ๐ฅฐ Individual and group sessions are available.
Visit StarsHealingEnergy.com to learn more and book a session with me. ๐ซ
Wishing you a happy Winter Solstice and a peaceful Yule ๐ฌ๏ธ๐ฉต๐ค
starshealingenergy.com
Do you want to live with more intention and self care in 2024? Our January ZENrides are a wonderful way for you to connect with yourself, with others, and with the Earth through movement, adventure, and rest. ๐คฉ
Enjoy a guided e-bike ride, a gentle yoga session, and a calming sound bath in beautiful Philippe Park in Safety Harbor. We meet at 10am for a morning of balance and zen, and weโd love for you to join us! ๐ซถ
Reserve your spots for January 13th and/or 20th by visiting bayebikes.com/booknow. We look forward to beginning the new year with you! ๐ค๐
starshealingenergy.com
We hope everyone stayed safe and dry during the storms over the weekend! We have rescheduled our Serenity Fusion event to January 6th, 2024 at 4pm. ๐ฉต Begin the new year with healing reiki, rejuvenating and relaxing sound healing, and set intentions for a beautiful and bright 2024. ๐โจ๐ซ We hope to see you then! More details on the Facebook event page: https://fb.me/e/3uoFaCZpF.
starshealingenergy.com
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