Wild Sage Healing LLC

Full Moon Ceremony 🌕
June 19th at 7:30pm EST

This is an online event via Zoom

Full moon’s are a beautiful energy to work with to support your healing journey

Especially for women because we have the same cycle as the moon 💞

Join me for a grounding, gentle session in which we will release any energies not serving us, and choose what we are calling in this next moon cycle 🙏

Link in Bio or DM!
nicole

So many benefits to having a reiki session

But here are just a few!👇

*Incredibly healing
*Helpful for releasing lower vibrational energy
*Can help create a sense of peace and grounding
*Can bring clarity to your heartspace

Today’s energy is very supportive ✨💫💞
Receive what you need

Story time………….💫✨

I have the best clients

But I’m also trying to figure out how to hire a driver for them!! 🧚🥰

1. Nervous system reset

2. Stress reduction

3. Decreased inflammation

4. Increased circulation = healing

5. More restful sleep

6. Decrease in anxiety and panic

Feeling the energy of this month like fresh sheets 🤣

Newness, Beginnings, and an opportunity to create our reality

I am welcoming joy, deep peace amidst chaos, and a very grounded sense of purpose 🫶

What are you calling in or welcoming this month??

Tell me in the comments! 👇

✨New Online Event ✨

Together we will dive into a very grounding and balancing Yin yoga class on June 9th to honor ourselves with the arrival of the new moon.

Class is online 7:30-8:30 EST

New moon’s are a beautiful time for manifesting and awareness around your thoughts, feelings, and actions. Are they in alignment with your vision?

Together we will balance the body, mind and spirit

Your practice is always your own and I am here as a guide to help you look and feel into your heart 💞

Comment "Yoga" and I'll send you the info!

Happy Memorial Day Friends 💫✨🇺🇸

Mondays are such a beautiful day

They feel like a fresh start

A new beginning

A blank week to create a beautiful picture

It’s all in our thought processes

Our perspective creates our reality

You are already abundant

Feel how good that statement feels in your body

Now have a great start to your week ✨💫💞

Each day is a new beginning
Magic awaits us in the rising of the sun

Greet each morning with a smile, gratitude for another opportunity, and an openness to all possibilities

We have so many sources for improving our health right at our fingertips 💫✨

Health is mind, body, and soul balance

A few ideas to incorporate into your daily schedule

Get at least 15 minutes of sunlight a day

Go for a 15 minute walk

Sit under a tree for a 5 minute break

Prioritize whole fresh foods over something in a box or bag

Drink plenty of fresh water

Breathe deeply when outside

Let go of things you can not control

Yoga and mindfulness go hand in hand 🤲

You really can’t have one without the other

The practice of yoga creates a safe container to explore sensation in the body

It’s a practice of being present right here, right now

An opportunity to show up for you in a way that is full of gratitude

The practice is being patient through the asanas, breath, posture holds, and movement

Yoga has been one of my roots.
As I practice and teach I consistently learn so much about myself and the world around me 💞💫✨

Tomorrow is the New Moon in Ta**us

A very grounding energy

What I want also wants me
Sitting in a place of patience
Allowing what I need to flow to me
I trust the divine guidance
In all situations
I am ready for new beginnings

💫✨May 💫✨

May this month be filled with joy
May you have abundant blessings
May you find inner peace through all situations

Saturday vibes ✨💫💞

Grateful to be doing the work I do! ❤️

If you have not had a reiki session with me, this is your sign to come get one💫✨

Reiki balances your energy body (chakras)
It clears out any stagnation in your aura
It brings the balm of love and grace to parts of you that are hurting
And it helps you be more in tune or in the frequency of your spirituality

Do the thing! 🤣

Being present with the stillness

Presence is about attention

And attention begets energy 💫✨

Mindfully being attentive to :

The colors of the sky
Smiling at another human
The song of the birds in the morning
The softness of my dogs fur
The smell of fresh earth after the rain
The feel of the sun on my face
Washing the dishes
Doing chores one at a time

Not multitasking
Not distracted
Not eating and answering emails
Not being in two places at the same time

We have been conditioned by society to be busy bees 🐝

But there is something very healing and grounding about being present and slowing down 🙏

It’s connection ✨💫

Connection with each other and the earth
It’s a basic human need

Anyway…….Thanks for reading my morning thoughts

Where are we rushing to anyway??????? 🤣

💞💞💞💞💞💞

Hi friends! 👋

I have quite a few new followers and I don’t know that I have ever introduced myself on this platform 🤣

So hello everyone

My name is Britaney
I am sincerely passionate about healing, the physical, emotional, and spiritual body. And helping others uncover their inner healer.

My healing journey led me to massage therapy about 8 years ago after being in the service industry for 12 years.
And looking back it’s been an amazing path to be on. Lots of healing and evolving.
I have grown so much over the last 8 years and my work has blossomed.

The techniques I use in my massage sessions may include but are not limited too: Acupressure, Thai massage, Myofascial release, Reflexology, Ayurveda, and Energy work. Mostly eastern medicine modalities.

I am committed to growth even when it’s not easy and always up for learning new techniques that help my clients

I have my 200 hour Yoga Teacher Certificate through Yoga Alliance, along with a certification in Yin Yoga and a certification in Somatic Healing using yoga and meditation

I received my Reiki Master Training in March of 2022 and that training has informed all of the work I do. I have become more intuitive because of it which allows me to be a better massage therapist.

I genuinely love the work I do and am so grateful to the clients that come through my door

I believe that I am a sacred space holder and medicine keeper

When you enter my space you are safe

And….. WE HEAL where we feel safe 💫✨

If you are still reading thank you for coming to my re-introduction 🙏💞

To make an appointment; please click link in bio 🔗

Yoga is a beautiful practice that brings mind, body and soul in balance

It has been tool to improve my physical, mental, and emotional wellbeing

It has a spiritual component, where one feels connected to something bigger than themselves

It’s definitely not about the postures, but they are a way to get out of your mind and into your body

Being present

I am offering Private classes for those that want to dive deeper into balance and improve joint and muscle flexibility

Link below
or DM for more information

https://wildsagebook.as.me/?appointmentType=category:Yoga

Solar Eclipse and New Moon Energy 💫✨☀️

A time for rebirth, transformation, and emerging in a more authentic way

A time for clarity, communication, and courage

This next season is a powerful vibe

Releasing, cleansing, and clearing out all that is no longer serving this emboldened soul

Walking into this space of embodied presence where trust and abundance abound

✨💫☀️💞

Todays mood 💫✨☀️

Warm Stone Massage

Benefits:

*Reduces inflammation
*Speeds up healing process
*Comforts muscle tissue & arthritic joints
*Reduces fibromyalgia symptoms
*Relieves tension headaches

Book yours at link in bio!

Remember who you are ✨💫

Before all the conditioning
Before the expectations
Before society’s norm

Remember your inner child

Can you feel what it was like to play?
Can you remember being more free?

Spirit is calling us to remember this authentic divine soul and heal the parts of ourselves that say we can’t be free again

Heal the stories that we have subconsciously made our own

Heal the tapes we play in our mind

Heal, grow, and evolve 💫✨💞

Maybe the thing we resist the most
is the thing that we need the most………….

1 minute stress reset 💫✨🧘

Nourishing our physical, emotional, spiritual, and mental wellbeing ✨💫

It’s a daily practice

Here the past 2 months I have been focusing on these pillars of my health

Bringing my body back into balance 🙏

We often don’t realize that we are living in a state of stress and high cortisol (the body can not heal in this state)
We are very resilient creatures so we can be here for a long time without realizing it 😂

For me this looks like :
Prioritizing some slower days
Resting
Disconnecting from devices
No tv
Filling my plate with fresh vibrant foods
Nature ❤️
Meditation mornings
Quiet and solitude (but with my 2 dogs 🐕 🤣)
Yin yoga before bed
Spiritual baths

The daily self nourishment can seem overwhelming, but I start with just one practice.
I keep it simple.
And allow my body to guide me with the wisdom it holds knowing exactly what I need to come back home to myself ❤️

Healing can have many different forms 💫✨

It’s not just love and light

It’s deep, painful, processing

It’s truth

It’s not spiritual bypassing

It’s FEELING

It’s allowing those parts to come to the surface that have been shoved down

It’s sobbing for the voiceless

It’s sacred rage for the times you felt unsafe and powerless

It’s grief for the unloved parts of you

And only after those “ugly beautiful” moments you find a deep sense of peace wash over you

This is what authenticity looks like

Baring your soul

Letting the light in to permeate all spaces

Allowing Spirit to transform pain into peace

Are you brave enough to take this journey with me? 💫✨